From Ritsumeikan University Breathing patterns are an important indicator of an individual's health. A healthy individual breathes naturally using primary respiratory muscles (e.g., diaphragm muscle) that produce a rhythmic observable movement of the upper rib cage,...
From Northwestern University Ketamine is the speedster of antidepressants, working within hours compared to more common antidepressants that can take several weeks. But ketamine can only be given for a limited amount of time because of its many side effects. Now, a...
SHARUM SHARIF, ND My primary care naturopathic practice has a focus on natural dermatology. I utilize a variety of naturopathic therapeutics to address skin diseases of all types, including warts, but my primary tool is homeopathy. I have successfully treated a...
SAMUEL G OLTMAN, ND Human beings are not fragile collectibles that must be kept on the shelf in mothballs to be preserved in pristine condition. We are regenerative beings. Human beings respond to stress with strength given the proper conditions. This is the...
Jenna Henderson, N.D. Like most naturopathic doctors, I was drawn to alternatives when I reached the limits of mainstream medicine. In my situation it was extreme, I was already in kidney failure when I enrolled in naturopathic college. By that time, I had seen the...
Sussanna Czeranko, ND, BBE Nature Cure Clinical Pearls There Is Nothing Like A Fast The value of fasting as a curative agent is mainly two-fold: first it purifies the system by increasing the activity of all the eliminating organs, and secondly, it gives a complete...
Docere Thomas A. Kruzel, ND Gait disorders are one of the leading causes of falls in the elderly population, leading to increased morbidity and mortality. It is estimated that there are approximately 2.5 million elderly persons in the United States who have some form...
Mark Swanson, ND This issue of The Expert Report is a refreshing reminder that healing wisdom and learning comes as much from listening to our patients as it does from the science, knowledge, and understanding presented by fellow NDs and colleagues, medical...
Clinical Pearls for Pain Jillian Stansbury, ND Abstract Gastrointestinal inflammation is a pervasive concern in clinical practice, encompassing conditions such as irritable bowel syndrome, food intolerances, ulcerative disorders, infections, and dysbiosis. Herbal...
Virender Sodhi, MD (Ayurved), ND Ayurvedic medicine has delineated rejuvenation and virilification as a branch of medicine where the main objectives are to maintain health as age advances and to keep the sexual organs healthy, avoiding the transfer of diseases to our...
David J. Schleich, PhD Mene, Mene, Tekel u-Pharsin. (Book of Daniel, Chapter 5) Higher education has always been vulnerable, with brief periods of high-octane cash and optimism such as during the mid-1960s, when this country took action about the gap between the...
Joseph Kellerstein, DC, ND Ken is about as friendly a guy as you could meet. He sat down, smiled, and made me feel like we had known each other for years. As I looked back at him, I noticed he blushed regularly throughout the consult. Ken had suffered with psoriasis...
See the value in seeing an ND James Maskell, CEO, Revive Over the last two years, in this column we have looked at a number of proven marketing strategies for the modern naturopathic clinic. The strategy I will outline this month is new, but it is already being used...
Small Intestine Bacterial Overgrowth Common but Overlooked Cause of IBS.................>> cover Steven Sandberg-Lewis, ND Allison Siebecker, ND, MSOM, LAc Management of Opioid-Induced Constipation......................>> bottom of cover Gaia Mather, ND...
>1800 urine samples were analyzed for 46 metabolites.
Blackcurrant supplementation has emerged as a promising strategy for preventing bone loss
Exposure to environmental metals has been shown to significantly increase the risk of CVD
Moderate coffee consumption was found to reduce the risk of multiple cardiometabolic diseases
ERIN HAYFORD, ND The ultimate goal of any naturopathic medical practice is to identify and treat the cause of the illness rather than mitigate or suppress the expression – the symptoms – of disease. Through our holistic lens, we understand that...
JAKE F. FELICE, ND, LMP Sleep is a dynamic and essential activity that involves a multitude of physiologic processes. Proper sleep assists the body with tissue repair, immune maintenance, memory storage, appetite, blood sugar control, blood...
NODE SMITH, ND Eating too much fat and sugar as a child can alter your microbiome for life, even if you later learn to eat healthier, a new study in mice suggests. The study by UC Riverside researchers is one of the first to show a significant decrease in the total...
CHRISTINA BJORNDAL, ND SYDNEY SPEER Now, more than ever, our society is being affected by continually rising rates of mental illness. Depression is the leading cause of disability in the United States for people ages 15-44,...
MegaMycoBalance is a powerful natural formula that supports healthy yeast and fungal balance in the body.Yeasts are a natural part of a healthy and well-balanced gut microbiome. However, they can quickly grow out of control if this careful balance is thrown off by...
NODE SMITH, ND How often a person takes daytime naps, if at all, is partly regulated by their genes, according to new research led by investigators at Massachusetts General Hospital (MGH) and published in Nature Communications. In this study, the largest of its kind...
SAM N. CLOUTHIER, BHSC, ND Bipolar disorder is a complex illness that affects approximately 2% of the Canadian population and affects males and females in equal numbers.1 Currently, typical treatment protocols for bipolar...
JESSICA BRANDES, ND Abstract The human microbiome exerts profound influence on neurodevelopment, stress resilience, mood regulation, and cognitive aging. Evidence shows that early-life microbial exposures shape immune and brain maturation, while disruptions—such as...
JEREMY APPLETON, ND Sceletium tortuosum (aka Mesembryanthemum tortuosum) is a South African plant medicine with a centuries-long history of use. Not all Sceletium preparations are alike, owing to the presence or absence of standardization,...
NODE SMITH, ND An antioxidant found in green tea may increase levels of p53, a natural anti-cancer protein, known as the "guardian of the genome" for its ability to repair DNA damage or destroy cancerous cells. Published today in Nature Communications, a study of the...
NODE SMITH, ND How often a person takes daytime naps, if at all, is partly regulated by their genes, according to new research led by investigators at Massachusetts General Hospital (MGH) and published in Nature Communications. In this study, the largest of its kind...
SAM N. CLOUTHIER, BHSC, ND Bipolar disorder is a complex illness that affects approximately 2% of the Canadian population and affects males and females in equal numbers.1 Currently, typical treatment protocols for bipolar...
JESSICA BRANDES, ND Abstract The human microbiome exerts profound influence on neurodevelopment, stress resilience, mood regulation, and cognitive aging. Evidence shows that early-life microbial exposures shape immune and brain maturation, while disruptions—such as...
JEREMY APPLETON, ND Sceletium tortuosum (aka Mesembryanthemum tortuosum) is a South African plant medicine with a centuries-long history of use. Not all Sceletium preparations are alike, owing to the presence or absence of standardization,...
NODE SMITH, ND An antioxidant found in green tea may increase levels of p53, a natural anti-cancer protein, known as the "guardian of the genome" for its ability to repair DNA damage or destroy cancerous cells. Published today in Nature Communications, a study of the...
NODE SMITH, ND The majority of the population can produce neutralizing antibodies against severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) in severe cases of coronavirus disease 2019 (COVID-19), according to a study published in the open-access journal...
NODE SMITH, ND Since element 99 -- einsteinium -- was discovered in 1952 at the Department of Energy's Lawrence Berkeley National Laboratory (Berkeley Lab) from the debris of the first hydrogen bomb, scientists have performed very few experiments with it because it is...
Hilma, a natural remedies brand known for its clinically researched alternatives to OTC brands, introduced a new Gas Relief product on February 23rd. Hilma’s Gas Relief is a capsule that relieves gas and bloating with a blend of soothing herbs. Created by Hilma’s...
NODE SMITH, ND Common fungi, often present in the gut, teach the immune system how to respond to their more dangerous relatives, according to new research from scientists at Weill Cornell Medicine. Breakdowns in this process can leave people susceptible to deadly...
NODE SMITH, ND A study published in the journal Pediatrics expands validation evidence for a new screening tool that directly engages preschool-age children during clinic visits to assess their early literacy skills. The tool, which is the first of its kind, has the...
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A significant study led by researchers at the American Cancer Society (ACS) has revealed alarming trends in cancer incidence and mortality rates among younger generations. Published in The Lancet Public Health, the study found that incidence rates have continued to...
Nature Cure Clinical Pearls JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in...
