From University of Helsinki The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning ability and concentration after retirement. The follow-up period was 15-17 years....
FREE WEBINAR | June 8th5:00 P.M. PST8:00 P.M. EST Register Now Join Tracy Leonhardt, D.O. to discuss the science behind the use of silver for immune support*. She will not only review historical use through the millennia but also review the Science of...
Review of Endocannabinoid System (ECS) physiology and endocannabinoid communications • Analyze the significance of the ECS as the master switchboard for all other systems • Connecting chronic conditions to ECS Deficiency Syndrome • Explore links between the...
I never imagined my quest to fulfill my learners permit hours as fast as possible would lead me to my future career. After all, I was fifteen and the only vision I had for my future was the freedom of having my license and then maybe becoming a pro snowboarder...
From University of Exeter Children who spend more time playing adventurously have lower symptoms of anxiety and depression, and were happier over the first Covid-19 lockdown, according to new research. A study led by the University of Exeter asked parents how often...
Joseph Kellerstein, DC, ND The Value of a Question and Going Back Over Things Have you ever felt that eerie feeling of uncertainty as you found yourself wondering, “Where the_****_am I?” It might have been trying to find an address with vague instructions, or prior to...
Tolle Causam Eric Yarnell, ND, RH(AHG) Inguinal herniation, a condition recognized in many ancient medical writings, occurs commonly in men, with a lifetime incidence of between 6% and 27%.1 Inguinal hernia repair is one of the top 3 most common surgical procedures in...
Autistic Spectrum Disorder Angelica Lemke, ND Nothing tugs more at my heartstrings than taking the cases of children on the autism spectrum. It is this compassion, and the complexity of these cases, that has driven me to explore diverse methodologies in homeopathy to...
Naturopathic Perspective Angelica Lemke, ND I specialize in the homeopathic treatment of children’s chronic illnesses, and during the past year I have successfully treated many cases of PANDAS (pediatric autoimmune neuropsychiatric disorders associated with...
An Interview With Marc Penn, MD, PhD, Cleveland HeartLab Mark Swanson, ND In diagnostic testing circles, Cleveland HeartLab (CHL) is “IT.” Opened in 2010, CHL is a cardiovascular specialty diagnostic laboratory that was spun out of the Cleveland Clinic (Cleveland,...
David Schleich, PhD Since the 1960’s, the influence of Ludwik Fleck has been rekindled, affecting naturopathic medicine along the way. The philosophy of medicine—what Foss (2002), Kuhn (1962), and others (Trenn and Merton, 1979) consider to be an emerging...
Stephen Parcell, ND Although it is tempting to write a lengthy article about all the naturopathic treatments for dyslipidemia, I have been tasked with just talking about the relatively new ones. For the purpose of this article, “new” means there are new data from...
Jeremy Mikolai, ND Martin Milner, ND The time has come for the formation of a naturopathic specialty society in cardiovascular medicine. We assert that forming a naturopathic cardiovascular specialty society (NCss) and board certification is necessary because it will...
Joseph Kellerstein, ND Vanessa is a bright and energetic massage therapist, who has had a history of suppressing her anger. On initial presentation, the conversation focused on her anxiety when driving and on multiple griefs in the previous year and a half. Vanessa...
Self-compassion can contribute to better mental health. Compassion focused therapy may help those with mental illness self-soothe and better deal with feelings and thoughts in a mindful, balanced way. An article recently published in Behaviour Research and Therapy...
One sleepless night is annoying. For those with persistent insomnia coupled with a comorbidity, such as generalized anxiety disorder, it can be negatively life-altering. In a Cureus case report, a 27-year-old man, suffering from insomnia for over 2 decades, tried...
Chronic obstructive pulmonary disease severely impacts the life of patients. What affect can yoga or tai chi have on those with COPD? A study published in Scientific Reports evaluated mind–body exercises and their impacts on stable COPD patients. Using registers and...
Are you and your patients drinking enough water? We all know water is good for us, but did you know proper water intake may play a role in healthy aging? Suboptimal hydration may accelerate aging and increase the risk of chronic diseases and premature death. A study...
NODE SMITH, ND Researchers at the University of Turku have discovered what type of neural mechanisms are the basis for emotional responses to music. Altogether 102 research subjects listened to music that evokes emotions while their brain function was scanned with...
NODE SMITH, ND A study by a team of Nanyang Technological University, Singapore (NTU Singapore) psychologists has found a link between extroverts and their word choices. The finding highlights the need for stronger linguistic indicators to be developed for use in...
NODE SMITH, ND When fat cells in the body are stuffed with excess fat, the surrounding tissue becomes inflamed. That chronic, low-level inflammation is one of the driving factors behind many of the diseases associated with obesity. Now, UT Southwestern scientists have...
NODE SMITH, ND Scientists from the UCLA Jonsson Comprehensive Cancer Center have developed a simple, high-throughput method for transferring isolated mitochondria and their associated mitochondrial DNA into mammalian cells. This approach enables researchers to tailor...
NODE SMITH, ND Post-traumatic stress disorder (PTSD) is a complex psychiatric disorder brought on by physical and/or psychological trauma. How its symptoms, including anxiety, depression and cognitive disturbances arise remains incompletely understood and...
NODE SMITH, ND Obesity has been linked to increased risk for over a dozen different types of cancer, as well as worse prognosis and survival. Over the years, scientists have identified obesity-related processes that drive tumor growth, such as metabolic changes and...
NODE SMITH, ND In low-income families, fathers who are engaged in their children's lives can help to improve their mental health and behavior, according to a Rutgers University-New Brunswick study published in the journal Social Service Review. The researchers found...
NODE SMITH, ND Plants have the same variation in body clocks as that found in humans, according to new research that explores the genes governing circadian rhythms in plants. The research shows a single letter change in their DNA code can potentially decide whether a...
NODE SMITH, ND Social holidays improve holiday makers' overall satisfaction with life, as well as satisfaction with the quantity and quality of their leisure time, and social life, according to a new study from the University of Eastern Finland. The study analyzed the...
NODE SMITH, ND This holiday season will be a lonely one for many people as social distancing due to COVID-19 continues, and it is important to understand how isolation affects our health. A new study shows a sort of signature in the brains of lonely people that make...
NODE SMITH, ND Obesity has been linked to increased risk for over a dozen different types of cancer, as well as worse prognosis and survival. Over the years, scientists have identified obesity-related processes that drive tumor growth, such as metabolic changes and...
NODE SMITH, ND In low-income families, fathers who are engaged in their children's lives can help to improve their mental health and behavior, according to a Rutgers University-New Brunswick study published in the journal Social Service Review. The researchers found...
NODE SMITH, ND Plants have the same variation in body clocks as that found in humans, according to new research that explores the genes governing circadian rhythms in plants. The research shows a single letter change in their DNA code can potentially decide whether a...
NODE SMITH, ND Social holidays improve holiday makers' overall satisfaction with life, as well as satisfaction with the quantity and quality of their leisure time, and social life, according to a new study from the University of Eastern Finland. The study analyzed the...
NODE SMITH, ND This holiday season will be a lonely one for many people as social distancing due to COVID-19 continues, and it is important to understand how isolation affects our health. A new study shows a sort of signature in the brains of lonely people that make...
NODE SMITH, ND Drinks with sucrose compared to glucose may cause young adults to produce lower levels of appetite-regulating hormones, according to a new study published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism. Too much sugar...
NODE SMITH, ND The environment is polluted by microplastics worldwide. The tiny particles enter food chains, and thereby the digestive systems of animals and humans; moreover, they can be inhaled. Instead of being excreted, small microplastics can be incorporated into...
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
MICHAEL TRAUB, ND, DHANP, FABNO Medicinal mushrooms play an essential role in the treatment of cancer. In the past decade, the use of mycotherapy has attracted much attention in the efforts to understand various benefits and the possible mechanisms through which...
MATTHEW STRICKLAND, ND LW, a 22-year-old female, presented to my office with a problem list that included digestive issues, skin issues, weak immune system, food/allergy sensitivities, and hormonal imbalance. LW reported that all of her health problems started at...
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CHRIS D. MELETIS, ND Aging – or more specifically, how to slow it down – is a topic that has fascinated scientists, doctors, and the general population for thousands of years. Yet despite our advancements in medicine and science, we still don’t know for sure...
TERRANCE MANNING II, ND, RMSK A 53-year-old male presented to the clinic with persistent right lateral elbow pain. The pain onset was insidious, yet this patient had had recurrent symptoms for several years; the most recent episode started 8 months before this...
