From La Jolla Institute for Immunology If you've ever struggled to breathe, you've had a moment of hypoxia -- a lack of oxygen. Hypoxia can have long-term effects. In fact, doctors describe hypoxia as an "initial insult." Experiencing hypoxia is a known trigger for...
From University of Bern Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening the consolidation of...
Variability is crucially important for learning new skills. Consider learning how to serve in tennis. Should you always practice serving from the exact same location on the court, aiming at exactly the same spot? Although practising in more variable conditions will be...
Holly Lucille, ND, RN I grew up in the Midwest, the daughter of two pharmacists, and was very well versed in the Western medical approach: “You don’t feel well? Here, take this pill.” Even at a very young age I was troubled by this approach to health and always...
Samantha Pryor, ND. As a young child I had a very inquisitive mind. My parents used that trick, go ask your mom or go ask your dad, on me when they would tire of answering how and why questions. So, I am sure you can imagine, that lead me to become a bookworm since...
Carrie Decker, ND Tolle Causam Potential Physiological Mediators Supporting patients who experience anxiety, depression, and insomnia often is a long and arduous challenge for both the patient and provider. Although these conditions have standard labels, there often...
Aging Respiratory System Thomas A. Kruzel, ND The process of aging has essentially 4 characteristics: it is universal, intrinsic, progressive, and decremental. Few of the structural changes observed with aging are specifically characteristic of it because they are the...
Clinical Pearls Sussanna Czeranko, ND, BBE If you are hung up by the heels with the head in a bucket of water, that is one thing, but water-cure is a matter entirely different, so it may be of damp beds and wet clothing, compared with the wet sheet; the two are...
Earlier, More Accurate Prediction of Cardiovascular Event Risk Pushpa Larsen, ND Ralph Holsworth, DO, recently shared a story with me about a patient he had in Colorado many years ago. He was an intern in a Denver hospital when he admitted a patient diagnosed as...
How Cortisol Plays a Major Role in Epigenetic Modification Leslie Solomonian, BSc, ND It has long been noted and accepted that environmental influences have a significant positive effect or negative effect on the growth and development of fetuses in utero. In addition...
Case Study About how Chocolat and Naturopathy Cured Depression in an 11-Year-Old Shannyn Fowl, ND The father of an 11-year-old girl, who seemed depressed, inquired to see if I could possibly help his daughter. Naturopathic medicine is not well known yet in East San...
Signs, Tiggers, and Criteria to Diagnose and Treat Pediatric Anaphylaxis Tamara Cullen, ND You have just given the second diphtheria and tetanus toxoids and pertussis vaccination in the series to a healthy 7-month-old girl in your office, and she seemed to tolerate it...
Jaclyn Chasse, ND Naturopathic physicians place more emphasis on preventive medicine than many other physician groups. This is extraordinarily important for the prevention of adult-onset chronic diseases such as cancer, diabetes mellitus, cardiovascular disease, and...
Jessica Mitchell, ND As a physician who has committed my practice to pediatrics, I have seen my share of mothers struggling to produce enough breast milk to fulfill the needs of their infants. We have many tools to increase milk production. Most of the time, these...
A recent study published in Stroke, the journal of the American Stroke Association, reveals that high-intensity interval training (HIIT) may be more effective than traditional moderate-intensity exercise for stroke survivors. The research, led by Kevin Moncion, PhD,...
Homeopathy has been in use since the late 17th century. A 2023 meta-analysis of randomized, placebo-controlled trials revealed “significant positive effects of homoeopathy beyond placebo” and stated that “The quality of evidence for positive effects of homoeopathy...
A significant study led by researchers at the American Cancer Society (ACS) has revealed alarming trends in cancer incidence and mortality rates among younger generations. Published in The Lancet Public Health, the study found that incidence rates have continued to...
Nature Cure Clinical Pearls JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in...
MITCH KENNEDY, ND Recent research shows that Perfluorinated Compounds (PFCs) impact the effectiveness of vaccines. Groundbreaking work done by Philippe Grandjean and his team from the Harvard School of Public Health, along with a team...
NODE SMITH, ND In an analysis of published research, investigators identified 565 mammalian species that have been used to source products used in traditional medicine around the world, especially in Asia, Africa, and Latin America. The analysis, which is published in...
CHERYL KASDORF, ND Kurt Vonnegut’s idea of “ice-nine,” in his book Cat’s Cradle, has stuck with me over the years.1 His novels captured me, not only for their satire – which I appreciated as a teen – but also for their science...
JAKE F. FELICE, ND, LMP Addressing clinical features of the endocannabinoid system and its modulation offers a new opportunity for clinicians to explore complementary and alternative medicine (CAM) therapies.1,2 The variable nature of...
JESSICA BRANDES, ND If microbes are controlling the brain, then microbes are controlling everything. (John F. Cryan) According to a recent 3-part study conducted on behalf of the American Psychological Association,1-3 US adults surveyed reported elevated...
CHEN YEN Naturopathic doctors and other holistic health practitioners often ask me, “I have an online course but people aren’t purchasing it. What can I do to get more people to sign up?” Having an online course to offer the...
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be a...
FRASER SMITH, MATD, ND The old saw that “doctors are terrible business people” has some truth to it.1 The tremendous focus required to achieve proficiency in biomedical sciences, diagnosis, and therapeutics comes at a price. That...
TIM SHANNON, ND, DHANP I began my naturopathic studies at NUNM (then called "NCNM") in 1996. Several years prior to starting my naturopathic education, I became intrigued with homeopathy. I recall several NCNM teachers describing homeopathy in...
JAMES SENSENIG, ND LETITIA DICK, ND, VNMI This article joins a series of articles in NDNR that are based on transcripts of the Naturopathic Medicine Institute (NMI)’s Wednesday morning call-in program, The Vital Conversation. The program is hosted by...
CHEN YEN Naturopathic doctors and other holistic health practitioners often ask me, “I have an online course but people aren’t purchasing it. What can I do to get more people to sign up?” Having an online course to offer the...
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be a...
FRASER SMITH, MATD, ND The old saw that “doctors are terrible business people” has some truth to it.1 The tremendous focus required to achieve proficiency in biomedical sciences, diagnosis, and therapeutics comes at a price. That...
TIM SHANNON, ND, DHANP I began my naturopathic studies at NUNM (then called "NCNM") in 1996. Several years prior to starting my naturopathic education, I became intrigued with homeopathy. I recall several NCNM teachers describing homeopathy in...
JAMES SENSENIG, ND LETITIA DICK, ND, VNMI This article joins a series of articles in NDNR that are based on transcripts of the Naturopathic Medicine Institute (NMI)’s Wednesday morning call-in program, The Vital Conversation. The program is hosted by...
JACOB SCHOR, ND, FABNO Many of us have advocated that cancer patients should practice caloric restriction to lower insulin-like growth factor-1 (IGF-1). A recent study brings this premise into question. In April 2020, Yiwei Tong and...
CARRIE JONES, ND, FABNE, MPH Do medications affect hormones? Absolutely! Considering the escalating number of drugs prescribed in the United States, this relationship is a significant cause for concern. The National Ambulatory Medical Care Survey...
ALAN CHRISTIANSON, NMD Women in their late 30s to early 60s make up most naturopathic patients. This article will give naturopathic physicians insights on iodine that may help them assist their patients even more. In this paper, I will show that...
STEFANIE BENNINGFIELD KATIE DINELLO PAULA MADER POORNA MENON KRIS SOMOL, ND Polycystic Ovarian Syndrome (PCOS) is a common hormonal disorder among individuals with ovaries.1 Its effects are extensive, causing androgen excess,...
JENNY BENNETT, ND It is no secret that autoimmune diseases are more common in women than they are in men. While statistics are continuously evolving as we learn more about autoimmune diseases, it is estimated that approximately 8% of the US population suffers from an...
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From University of Helsinki The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning ability and concentration after retirement. The follow-up period was 15-17 years....
Sara Thyr, ND By accident, I ended up not going to allopathic medical school. That might sound unlikely, but it is true. I was a biology major in college and medical school seemed like a perfect next step. I had a 4.0 in my major (it was the 80’s,...
