From University College London Adolescents are over three times more vulnerable to developing a cannabis addiction than adults, but may not be at increased risk of other mental health problems related to the drug, finds a new study led by UCL and King's College London...
Trending Articles
Perhaps Only 20% Have Good Heart Health
From American Heart Association About 80% of people in the U.S. have low to moderate cardiovascular health based on the American Heart Association's new Life's Essential 8™ checklist according to a new study published today in Circulation, the Association's flagship,...
Genetic Connections to Childhood Fatty Liver Disease
From University of California - San Diego In a pair of overlapping studies, a diverse team of researchers, led by scientists at University of California San Diego School of Medicine, have deepened investigations into the genetic origins of nonalcoholic fatty liver...
Arsenic in Well Water Could Contribute to Low Birth Weight
From University of Illinois Chicago In the largest epidemiologic study of arsenic and birth outcomes to date, researchers from the University of Illinois Chicago and collaborating institutions estimated arsenic levels in U.S. private well water sources by county and...
Relationship Between “Grittiness” and Cognitive Performance
From PLOS A new analysis of the personality trait of grit found that people who showed higher levels of grit also had different patterns of cognitive performance -- but not necessarily enhanced cognitive performance. Nuria Aguerre of the University of Granada, Spain,...
Featured Article | Uncategorized
The Art of Being Mindful
Mara Davidson, ND, MS, MBA Vis Medicatrix Naturae Decreasing Anxiety with Mindfulness Meditation “Mind! Mind!” – a common warning given by my Scottish great-grandmother to take care and be cautious – is still frequently used by my family several decades after her...
Exclusive Content | Uncategorized
The Short Bandage
Clinical Pearls Sussanna Czeranko, ND, BBE If you are hung up by the heels with the head in a bucket of water, that is one thing, but water-cure is a matter entirely different, so it may be of damp beds and wet clothing, compared with the wet sheet; the two are...
Blood Viscosity
Earlier, More Accurate Prediction of Cardiovascular Event Risk Pushpa Larsen, ND Ralph Holsworth, DO, recently shared a story with me about a patient he had in Colorado many years ago. He was an intern in a Denver hospital when he admitted a patient diagnosed as...
The Effect of In Utero Maternal Distress on the Neurodevelopment of the Fetus
How Cortisol Plays a Major Role in Epigenetic Modification Leslie Solomonian, BSc, ND It has long been noted and accepted that environmental influences have a significant positive effect or negative effect on the growth and development of fetuses in utero. In addition...
Childhood Depression and Chocolat 200C
Case Study About how Chocolat and Naturopathy Cured Depression in an 11-Year-Old Shannyn Fowl, ND The father of an 11-year-old girl, who seemed depressed, inquired to see if I could possibly help his daughter. Naturopathic medicine is not well known yet in East San...
Recognizing Anaphylaxis in Infants and Children
Signs, Tiggers, and Criteria to Diagnose and Treat Pediatric Anaphylaxis Tamara Cullen, ND You have just given the second diphtheria and tetanus toxoids and pertussis vaccination in the series to a healthy 7-month-old girl in your office, and she seemed to tolerate it...
Infants, Tweens, and Teens: Do They Hold the Keys to Our Healthy Future?
Jaclyn Chasse, ND Naturopathic physicians place more emphasis on preventive medicine than many other physician groups. This is extraordinarily important for the prevention of adult-onset chronic diseases such as cancer, diabetes mellitus, cardiovascular disease, and...
Is Breast Milk Still Best, Even If It Is Someone Else’s? Key Points to Consider
Jessica Mitchell, ND As a physician who has committed my practice to pediatrics, I have seen my share of mothers struggling to produce enough breast milk to fulfill the needs of their infants. We have many tools to increase milk production. Most of the time, these...
Past Pearls Trio: Hayflower Shirts, Packs, and Croup
Sussanna Czeranko, ND, BBE What are hay-flowers? Hay-flowers are the remains of hay, such as stalks, leaves, blossoms and seeds, which we find in every barn where hay is stored. -Benedict Lust, 1900, p. 28 Kneipp uses hay-flowers for treating different diseases....
Archived Case Studies and Featured Content
Dietary Intervention Slows Prostate Cancer Cell Growth in Active Surveillance Patients
High Omega-3 Diet Reduces Cancer Proliferation Marker by 15% A groundbreaking clinical trial reveals a potential dietary strategy that could transform prostate cancer management for men on active surveillance. The study demonstrates how targeted nutritional...
Coffee Adds Nearly Two Years to Life, New Research Shows
Regular coffee drinkers gain 1.84 years of life expectancy, with maximum benefits at 3 cups daily. Coffee extends life through multiple biological pathways, with research showing regular drinkers live nearly two years longer. Studies across 50+ global populations...
Neural Stem Cells Repair Chronic Spinal Cord Injuries in Five-Year Study
First long-term evidence of neurological improvement after stem cell treatment in previously incurable spinal injuries Neural stem cell transplantation successfully improved neurological function in patients with chronic spinal cord injuries. This groundbreaking study...
Notes from the Field #37
Jared Zeff, ND, FNMI, LAc The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on medicine—a running set of observations about practice in the field. It’s not meant to be a...
Anxiety, Depression, and Insomnia: Treatment Using the Hippocratic Philosophy
CHRIS D. MELETIS, ND The philosophy of Hippocrates has been shown over the past 2400 years to not only have merit but also notable scientific veracity. Hippocrates advocated a natural approach to the treatment of diseases and emphasized the need for harmony...
New Brain Model Reveals How Our Eyesight Can ‘Trick’ Us
NODE SMITH, ND A computer network closely modelled on part of the human brain is enabling new insights into the way our brains process moving images -- and explains some perplexing optical illusions. By using decades' worth of data from human motion perception...
Using Parasitic Worms for Lowering Inflammation
NODE SMITH, ND Parasitic worms could hold the key to living longer and free of chronic disease, according to a review article published in the open-access eLife journal. The review looks at the growing evidence to suggest that losing our 'old friend' helminth...
More Than the Sum of Our Parts: The Role of Unconscious Stress in Chronic Illness
ERIN HAYFORD, ND The ultimate goal of any naturopathic medical practice is to identify and treat the cause of the illness rather than mitigate or suppress the expression – the symptoms – of disease. Through our holistic lens, we understand that...
The ECS, Cannabis, & Sleep
JAKE F. FELICE, ND, LMP Sleep is a dynamic and essential activity that involves a multitude of physiologic processes. Proper sleep assists the body with tissue repair, immune maintenance, memory storage, appetite, blood sugar control, blood...
The Way Children Eat Will Impact Their Diets for the Rest of Life
NODE SMITH, ND Eating too much fat and sugar as a child can alter your microbiome for life, even if you later learn to eat healthier, a new study in mice suggests. The study by UC Riverside researchers is one of the first to show a significant decrease in the total...
Defeating Depression: A Holistic Approach
CHRISTINA BJORNDAL, ND SYDNEY SPEER Now, more than ever, our society is being affected by continually rising rates of mental illness. Depression is the leading cause of disability in the United States for people ages 15-44,...
MegaMycoBalance
MegaMycoBalance is a powerful natural formula that supports healthy yeast and fungal balance in the body.Yeasts are a natural part of a healthy and well-balanced gut microbiome. However, they can quickly grow out of control if this careful balance is thrown off by...
New Research on Daytime Napping
NODE SMITH, ND How often a person takes daytime naps, if at all, is partly regulated by their genes, according to new research led by investigators at Massachusetts General Hospital (MGH) and published in Nature Communications. In this study, the largest of its kind...
Treating Bipolar Disorder: A Review of Evidence-Informed Naturopathic Treatment Options
SAM N. CLOUTHIER, BHSC, ND Bipolar disorder is a complex illness that affects approximately 2% of the Canadian population and affects males and females in equal numbers.1 Currently, typical treatment protocols for bipolar...
The Way Children Eat Will Impact Their Diets for the Rest of Life
NODE SMITH, ND Eating too much fat and sugar as a child can alter your microbiome for life, even if you later learn to eat healthier, a new study in mice suggests. The study by UC Riverside researchers is one of the first to show a significant decrease in the total...
Defeating Depression: A Holistic Approach
CHRISTINA BJORNDAL, ND SYDNEY SPEER Now, more than ever, our society is being affected by continually rising rates of mental illness. Depression is the leading cause of disability in the United States for people ages 15-44,...
MegaMycoBalance
MegaMycoBalance is a powerful natural formula that supports healthy yeast and fungal balance in the body.Yeasts are a natural part of a healthy and well-balanced gut microbiome. However, they can quickly grow out of control if this careful balance is thrown off by...
New Research on Daytime Napping
NODE SMITH, ND How often a person takes daytime naps, if at all, is partly regulated by their genes, according to new research led by investigators at Massachusetts General Hospital (MGH) and published in Nature Communications. In this study, the largest of its kind...
Treating Bipolar Disorder: A Review of Evidence-Informed Naturopathic Treatment Options
SAM N. CLOUTHIER, BHSC, ND Bipolar disorder is a complex illness that affects approximately 2% of the Canadian population and affects males and females in equal numbers.1 Currently, typical treatment protocols for bipolar...
Our Bugs and Our Brains
JESSICA BRANDES, ND Abstract The human microbiome exerts profound influence on neurodevelopment, stress resilience, mood regulation, and cognitive aging. Evidence shows that early-life microbial exposures shape immune and brain maturation, while disruptions—such as...
Sceletium tortuosum: A South African Plant for Mood and Stress
JEREMY APPLETON, ND Sceletium tortuosum (aka Mesembryanthemum tortuosum) is a South African plant medicine with a centuries-long history of use. Not all Sceletium preparations are alike, owing to the presence or absence of standardization,...
Green Tea’s Anti-Cancer Mechanism
NODE SMITH, ND An antioxidant found in green tea may increase levels of p53, a natural anti-cancer protein, known as the "guardian of the genome" for its ability to repair DNA damage or destroy cancerous cells. Published today in Nature Communications, a study of the...
Most People Can Produce Neutralizing Antibodies to SARS-CoV-2
NODE SMITH, ND The majority of the population can produce neutralizing antibodies against severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) in severe cases of coronavirus disease 2019 (COVID-19), according to a study published in the open-access journal...
First Measurements of Element: Einsteinium
NODE SMITH, ND Since element 99 -- einsteinium -- was discovered in 1952 at the Department of Energy's Lawrence Berkeley National Laboratory (Berkeley Lab) from the debris of the first hydrogen bomb, scientists have performed very few experiments with it because it is...
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Featured News
Could Being ‘Over-Confident’ be Detrimental to Health?
From University of Vienna Older people who overestimate their health go to the doctor less often. This can have serious consequences for their health, for example, when illnesses are detected too late. By contrast, people who think they are sicker than they actually...
Why I Became a Naturopathic Doctor
Jenna Henderson, N.D. Like most naturopathic doctors, I was drawn to alternatives when I reached the limits of mainstream medicine. In my situation it was extreme, I was already in kidney failure when I enrolled in naturopathic college. By that time, I had seen the...





