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Why I Became a Naturopathic Doctor

Allison Apfelbaum, ND, LMP             The Naturopathic medical profession is one of a kind. I grew up on the east coast, and when I was determining as an undergraduate what I wanted to do with my Bachelor of...

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Perhaps Only 20% Have Good Heart Health

From American Heart Association About 80% of people in the U.S. have low to moderate cardiovascular health based on the American Heart Association's new Life's Essential 8™ checklist according to a new study published today in Circulation, the Association's flagship,...

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Featured Article | Uncategorized

Oppositional Defiant Disorder: 6 Key Steps to Restoring Peace

Oppositional Defiant Disorder: 6 Key Steps to Restoring Peace

Nicole Cain, ND Tolle Totum 6 Key Steps to Restoring Peace in Your Life & Your Child’s Life Patient story: With an engaging smile, 6-year-old Owen leaned forward on the couch and described the Millennium Falcon Lego set that he had received from his parents...

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Post-Pill Amenorrhea

Lindsay Martens, ND Post-pill amenorrhea is a frustrating adverse effect of using hormonal birth control. The use of hormonal contraceptives is on the rise and is expected to continue to increase as more young people age. In Canada, 72% of married women are using a...

Planning for a Healthy Pregnancy

Ann Lovick, ND When patients come into my office to discuss fertility, the first thing I tell them is to start acting like they are pregnant. This means that they need to be conscious of everything they put in their mouth and decide whether it is good for baby. The...

Just Scratching an Itch

Joseph Kellerstein, DC, ND Our emerald green, leaf-sitting friend above is known for homeopathic purposes as Cantharis vesicatoria (commonly known as the source of Spanish fly). He has a rather interesting past, as you may have heard, having been used from Hippocrates...

The Many Faces of Salvia

Robin DiPasquale, ND, RH(AHG) The name Salvia is derived from the Latin salvus (safe) or, in terms of health, salvus (well-being). In Italian, salvare is the verb meaning to save; sage is known as the plant that saves. There are more than 900 species worldwide within...

August 2012 | Endocrinology and Fertility

Supporting the Luteal Phase With Integrative Medicine.......................>> cover Fiona McCulloch, BSC, ND, CEFP Treating Hypogonadism in Infertile Men: Recent Research and Cases Confirm Efficacy........................>> bottom of cover Setareh Tais,...

sT3 and Low Body Temperature

The Expert Report Interview With Michaël Friedman, ND Mark Swanson, ND My special guest for this issue of The Expert Report is Michaël Friedman, ND, clinician, teacher, mentor, specialist in functional-integrative endocrinology, passionate herbalist, and founder of...

Biological Blood Washing

Clinical Pearls Sussanna Czeranko, ND, BBE The longer you take this bath, the happier you feel. The feeling you get is angelic. I cannot explain it.                                                                                                               -Benedict...

Archived Case Studies and Featured Content

High-Quality Research Validates Beef’s Role in Heart-Healthy Diet

Study Shows Past Anti-Beef Research May Have Been Biased A landmark clinical trial analysis revealed that common concerns about beef consumption and heart health may have been influenced by lower-quality research. This comprehensive review found that unprocessed beef...

Green Tea Compound Prevents Age-Related Heart Problems in New Study

Daily EGCG Supplement Restores Heart Function to Youthful Levels Scientists have discovered that a key compound from green tea can protect aging hearts from losing function, potentially offering a simple way to prevent heart problems in older adults. The study found...

Diet Change Slows Prostate Cancer Growth in Clinical Trial

39% Difference in Cancer Cell Growth Between Diet Groups A targeted diet low in omega-6 and high in omega-3 fatty acids, plus fish oil supplements, significantly slowed prostate cancer cell growth in men with early-stage disease. The UCLA-led clinical trial...

New Research on Daytime Napping

NODE SMITH, ND How often a person takes daytime naps, if at all, is partly regulated by their genes, according to new research led by investigators at Massachusetts General Hospital (MGH) and published in Nature Communications. In this study, the largest of its kind...

Our Bugs and Our Brains

JESSICA BRANDES, ND Abstract The human microbiome exerts profound influence on neurodevelopment, stress resilience, mood regulation, and cognitive aging. Evidence shows that early-life microbial exposures shape immune and brain maturation, while disruptions—such as...

Sceletium tortuosum: A South African Plant for Mood and Stress

JEREMY APPLETON, ND Sceletium tortuosum (aka Mesembryanthemum tortuosum) is a South African plant medicine with a centuries-long history of use. Not all Sceletium preparations are alike, owing to the presence or absence of standardization,...

Green Tea’s Anti-Cancer Mechanism

NODE SMITH, ND An antioxidant found in green tea may increase levels of p53, a natural anti-cancer protein, known as the "guardian of the genome" for its ability to repair DNA damage or destroy cancerous cells. Published today in Nature Communications, a study of the...

Most People Can Produce Neutralizing Antibodies to SARS-CoV-2

NODE SMITH, ND The majority of the population can produce neutralizing antibodies against severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) in severe cases of coronavirus disease 2019 (COVID-19), according to a study published in the open-access journal...

First Measurements of Element: Einsteinium

NODE SMITH, ND Since element 99 -- einsteinium -- was discovered in 1952 at the Department of Energy's Lawrence Berkeley National Laboratory (Berkeley Lab) from the debris of the first hydrogen bomb, scientists have performed very few experiments with it because it is...

Hilma Introduces Gas Relief

Hilma, a natural remedies brand known for its clinically researched alternatives to OTC brands, introduced a new Gas Relief product on February 23rd. Hilma’s Gas Relief is a capsule that relieves gas and bloating with a blend of soothing herbs. Created by Hilma’s...

Importance of Fungi in Gut for Immune Health

NODE SMITH, ND Common fungi, often present in the gut, teach the immune system how to respond to their more dangerous relatives, according to new research from scientists at Weill Cornell Medicine. Breakdowns in this process can leave people susceptible to deadly...

A New Assessment Tool to Determine Reading Difficulties Earlier

NODE SMITH, ND A study published in the journal Pediatrics expands validation evidence for a new screening tool that directly engages preschool-age children during clinic visits to assess their early literacy skills. The tool, which is the first of its kind, has the...

Most People Can Produce Neutralizing Antibodies to SARS-CoV-2

NODE SMITH, ND The majority of the population can produce neutralizing antibodies against severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) in severe cases of coronavirus disease 2019 (COVID-19), according to a study published in the open-access journal...

First Measurements of Element: Einsteinium

NODE SMITH, ND Since element 99 -- einsteinium -- was discovered in 1952 at the Department of Energy's Lawrence Berkeley National Laboratory (Berkeley Lab) from the debris of the first hydrogen bomb, scientists have performed very few experiments with it because it is...

Hilma Introduces Gas Relief

Hilma, a natural remedies brand known for its clinically researched alternatives to OTC brands, introduced a new Gas Relief product on February 23rd. Hilma’s Gas Relief is a capsule that relieves gas and bloating with a blend of soothing herbs. Created by Hilma’s...

Importance of Fungi in Gut for Immune Health

NODE SMITH, ND Common fungi, often present in the gut, teach the immune system how to respond to their more dangerous relatives, according to new research from scientists at Weill Cornell Medicine. Breakdowns in this process can leave people susceptible to deadly...

A New Assessment Tool to Determine Reading Difficulties Earlier

NODE SMITH, ND A study published in the journal Pediatrics expands validation evidence for a new screening tool that directly engages preschool-age children during clinic visits to assess their early literacy skills. The tool, which is the first of its kind, has the...

Fecal Microbiota Transplantation and Melanoma

NODE SMITH, ND For patients with cancers that do not respond to immunotherapy drugs, adjusting the composition of microorganisms in the intestines -- known as the gut microbiome -- through the use of stool, or fecal, transplants may help some of these individuals...

Sperm Cells Poison Competitors to Implant Egg

NODE SMITH, ND Competition among sperm cells is fierce -- they all want to reach the egg cell first to fertilize it. A research team from Berlin now shows in mice that the ability of sperm to move progressively depends on the protein RAC1. Optimal amounts of active...

Why Some Men Respond Aggressively When ‘Manhood’ is Questioned

NODE SMITH, ND When their manhood is threatened, some men respond aggressively, but not all. New research from Duke University suggests who may be most triggered by such threats -- younger men whose sense of masculinity depends heavily on other people's opinions. "Our...

How Does Trauma-Focused Psychotherapy Work?

NODE SMITH, ND Trauma-focused psychotherapy is widely considered the best available treatment for posttraumatic stress disorder (PTSD). However, the ways in which this method affects the brain to promote recovery from PTSD are not well understood. In a new study...

Adverse Childhood Upbringing Changes Later Opportunities

NODE SMITH, ND An adverse upbringing often impairs people's circumstances and health in their adult years, especially for couples who have both had similar experiences. This is shown by a new study, carried out by Uppsala University researchers, in which 818 mothers...

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