From American Heart Association Sleep duration is now considered an essential component for ideal heart and brain health. Life's Essential 8™ cardiovascular health score replaces Life's Simple 7™, according to a new Presidential Advisory, Life's Essential 8 --...
Trending Articles
Cosmology Meets Neuroscience to Map Brain Connections
From Howard Hughes Medical Institute After a career spent probing the mysteries of the universe, a Janelia Research Campus senior scientist is now exploring the mysteries of the human brain and developing new insights into the connections between brain cells....
Most People Over-Use Inhalers for Asthma
From Queen Mary University of London Asthma is a common lung condition that affects 5.4 million people in the UK and can lead to symptoms such as coughing, wheezing or feeling breathless. Asthma is best controlled by regular use of a corticosteroid inhaler, which...
Genetic Testing Could Indicate Risk of Kidney Disease
From Columbia University Irving Medical Center A new algorithm developed by researchers at Columbia University can analyze thousands of variants across the genome and estimate a person's risk of developing chronic kidney disease -- and it works in people of African,...
Regenerating Cardiomyocytes
From University of Houston Researchers at the University of Houston are reporting a first-of-its-kind technology that not only repairs heart muscle cells in mice but also regenerates them following a heart attack, or myocardial infarction as its medically known....
Featured Article | Uncategorized
Oppositional Defiant Disorder: 6 Key Steps to Restoring Peace
Nicole Cain, ND Tolle Totum 6 Key Steps to Restoring Peace in Your Life & Your Child’s Life Patient story: With an engaging smile, 6-year-old Owen leaned forward on the couch and described the Millennium Falcon Lego set that he had received from his parents...
Exclusive Content | Uncategorized
Post-Pill Amenorrhea
Lindsay Martens, ND Post-pill amenorrhea is a frustrating adverse effect of using hormonal birth control. The use of hormonal contraceptives is on the rise and is expected to continue to increase as more young people age. In Canada, 72% of married women are using a...
Planning for a Healthy Pregnancy
Ann Lovick, ND When patients come into my office to discuss fertility, the first thing I tell them is to start acting like they are pregnant. This means that they need to be conscious of everything they put in their mouth and decide whether it is good for baby. The...
Just Scratching an Itch
Joseph Kellerstein, DC, ND Our emerald green, leaf-sitting friend above is known for homeopathic purposes as Cantharis vesicatoria (commonly known as the source of Spanish fly). He has a rather interesting past, as you may have heard, having been used from Hippocrates...
“Thyroid, Adrenals, and More”: Reconciling Diverse Information From a Conference
Cheryl Kasdorf, ND I was excited that the 2011 Arizona Naturopathic Medical Association Fall Continuing Medical Education Conference was titled “Thyroid, Adrenals, and More” because that is a focus of my practice. At the end of the second day, however, from the...
The Many Faces of Salvia
Robin DiPasquale, ND, RH(AHG) The name Salvia is derived from the Latin salvus (safe) or, in terms of health, salvus (well-being). In Italian, salvare is the verb meaning to save; sage is known as the plant that saves. There are more than 900 species worldwide within...
August 2012 | Endocrinology and Fertility
Supporting the Luteal Phase With Integrative Medicine.......................>> cover Fiona McCulloch, BSC, ND, CEFP Treating Hypogonadism in Infertile Men: Recent Research and Cases Confirm Efficacy........................>> bottom of cover Setareh Tais,...
sT3 and Low Body Temperature
The Expert Report Interview With Michaël Friedman, ND Mark Swanson, ND My special guest for this issue of The Expert Report is Michaël Friedman, ND, clinician, teacher, mentor, specialist in functional-integrative endocrinology, passionate herbalist, and founder of...
Biological Blood Washing
Clinical Pearls Sussanna Czeranko, ND, BBE The longer you take this bath, the happier you feel. The feeling you get is angelic. I cannot explain it. -Benedict...
Archived Case Studies and Featured Content
Study Says Handling of COVID is to Blame for Deaths
World data evaluation shows death toll did not rise, effectiveness of measures questioned As time passes since COVID's debut, statistics reveal new information about the pandemic outcomes on the world population. A recently released worldwide study, conducted by the...
Resourcing Positive Emotional States Through Embodied Memory
Erin Westaway, ND What can we do for a client/patient when mindfulness fails to produce tangible results? Much has been written on the power of mindfulness to improve wellbeing, and decrease anxiety and feelings of being overwhelmed. Many attribute this power to a...
Low Protein in Diet Impacts Offspring for Four Generations
Nutritional deficiencies pass on from parents to children, study finds There are many diets to choose from, and it turns out that one with low protein carries risks for generations to come. Mice parents with low-protein diets were studied by Tulane University. Their...
Effects of Lead in Gasoline Still Knock at the Door for Aging Americans
Study broadens understanding of how this neurotoxin ruined the mental health of multiple generations Back in the 1920s, lead was touted as a gasoline additive that keeps cars healthy. Fast forward 100 years, and it turns out public health was sacrificed for the sake...
Why Some Men Respond Aggressively When ‘Manhood’ is Questioned
NODE SMITH, ND When their manhood is threatened, some men respond aggressively, but not all. New research from Duke University suggests who may be most triggered by such threats -- younger men whose sense of masculinity depends heavily on other people's opinions. "Our...
How Does Trauma-Focused Psychotherapy Work?
NODE SMITH, ND Trauma-focused psychotherapy is widely considered the best available treatment for posttraumatic stress disorder (PTSD). However, the ways in which this method affects the brain to promote recovery from PTSD are not well understood. In a new study...
Adverse Childhood Upbringing Changes Later Opportunities
NODE SMITH, ND An adverse upbringing often impairs people's circumstances and health in their adult years, especially for couples who have both had similar experiences. This is shown by a new study, carried out by Uppsala University researchers, in which 818 mothers...
Nature’s One Continues to Commit to Purity and Sound Nutritional Science
Lewis Center, Ohio – For over 20 years, Nature’s One has worked diligently to find and sourceonly the purest ingredients for its formulas, nutritional beverages, and now our recentlyintroduced infant cereal product. Independent laboratory testing conducted by Pure...
Study Shows Exercise Alone Can Lower Inflammation
NODE SMITH, ND Biomedical engineers at Duke University have demonstrated that human muscle has an innate ability to ward off the damaging effects of chronic inflammation when exercised. The discovery was made possible through the use of lab-grown, engineered human...
Brain Stimulation Improves Temporal Memory Recall
NODE SMITH, ND You might remember you ate cereal for breakfast but forget the color of the bowl. Or recall watching your partner put the milk away but can't remember on which shelf. A new Northwestern Medicine study improved memory of complex, realistic events similar...
‘Happy’ Nostalgia Amongst Teens Linked to Less Substance Use/Abuse
NODE SMITH, ND Teenagers with happy childhood memories are likely to drink less, take fewer drugs and enjoy learning, according to research published in the peer-reviewed journal Addiction Research & Theory. The findings, based on data from nearly 2,000 US high...
Closeness to Nature Helps Prevent Depression
NODE SMITH, ND Depression, especially in urban areas, is on the rise, now more than ever. Mental health outcomes are influenced by, among other things, the type of environment where one lives. Former studies show that urban greenspace has a positive benefit on people...
Microglia Behind Depression/Inflammation Link
NODE SMITH, ND Special immune cells found in the brain, microglia, play a key role in the processes that make you feel uneasy and depressed in correlation with inflammation. This is the conclusion of a study using mice carried out by researchers at Linköping...
Importance of Diagnosing (And Treating) Borderline Personality Disorder in Teen Years
NODE SMITH, ND For many years, clinicians have been hesitant to diagnose adolescents with Borderline Personality Disorder (BPD), believing it was a mental health "death sentence" for a patient because there was no clear treatment. Carla Sharp, professor of psychology...
Brain Stimulation Improves Temporal Memory Recall
NODE SMITH, ND You might remember you ate cereal for breakfast but forget the color of the bowl. Or recall watching your partner put the milk away but can't remember on which shelf. A new Northwestern Medicine study improved memory of complex, realistic events similar...
‘Happy’ Nostalgia Amongst Teens Linked to Less Substance Use/Abuse
NODE SMITH, ND Teenagers with happy childhood memories are likely to drink less, take fewer drugs and enjoy learning, according to research published in the peer-reviewed journal Addiction Research & Theory. The findings, based on data from nearly 2,000 US high...
Closeness to Nature Helps Prevent Depression
NODE SMITH, ND Depression, especially in urban areas, is on the rise, now more than ever. Mental health outcomes are influenced by, among other things, the type of environment where one lives. Former studies show that urban greenspace has a positive benefit on people...
Microglia Behind Depression/Inflammation Link
NODE SMITH, ND Special immune cells found in the brain, microglia, play a key role in the processes that make you feel uneasy and depressed in correlation with inflammation. This is the conclusion of a study using mice carried out by researchers at Linköping...
Importance of Diagnosing (And Treating) Borderline Personality Disorder in Teen Years
NODE SMITH, ND For many years, clinicians have been hesitant to diagnose adolescents with Borderline Personality Disorder (BPD), believing it was a mental health "death sentence" for a patient because there was no clear treatment. Carla Sharp, professor of psychology...
Lack of Sleep Can Look a Lot Like Concussion
NODE SMITH, ND A new study suggests that a lot of people might be going through life with symptoms that resemble concussion -- a finding supporting researchers' argument that athletes recovering from a brain injury should be assessed and treated on a highly...
Perimenopause: An Undertreated Phase in Women’s Reproductive Lives
LISA BRENT, ND, LAc Perimenopause is the time period in which women transition from premenopause (the reproductive years) into menopause. Typically, these changes occur between the ages of 40 and 51 and usually last about 4 years. Perimenopause...
The Reproductive Microbiome: Profound Implications of New Research
SARAH WYLIE, ND and JACLYN CHASSE-SMEATON, ND Once upon a time, I attended the birth of a patient in a teaching hospital in Vermont. The baby was born and crying healthfully at her mother’s breast, and it was time for the mother’s uterus to contract...
Mechanism of Complement System Newly Discovered
NODE SMITH, ND Although the protein ITIH4 is found in large amounts in the blood, its function has so far been unknown. By combining many different techniques, researchers from Aarhus University have discovered that ITIH4 inhibits proteases in the innate immune system...
The Microbial Endocrine System
GUY CITRIN, ND I assume many of my colleagues have patients who present similarly. I myself have found that my non-serious chronically ill patients often present with similar symptoms. Clinical responses to...
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Featured News
Can We Slow Aging in Patients? Autophagy, Mitophagy, Genetics & Epigenetics
CHRIS D. MELETIS, ND Aging – or more specifically, how to slow it down – is a topic that has fascinated scientists, doctors, and the general population for thousands of years. Yet despite our advancements in medicine and science, we still don’t know for sure...
Orthobiologics and Epicondylosis: Tendon Healing Using Microfragmented Adipose Tissue and PRP
TERRANCE MANNING II, ND, RMSK A 53-year-old male presented to the clinic with persistent right lateral elbow pain. The pain onset was insidious, yet this patient had had recurrent symptoms for several years; the most recent episode started 8 months before this...





