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NEW “Essential 8” Heart Metric Includes Sleep 

From American Heart Association Sleep duration is now considered an essential component for ideal heart and brain health. Life's Essential 8™ cardiovascular health score replaces Life's Simple 7™, according to a new Presidential Advisory, Life's Essential 8 --...

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Cosmology Meets Neuroscience to Map Brain Connections

From Howard Hughes Medical Institute After a career spent probing the mysteries of the universe, a Janelia Research Campus senior scientist is now exploring the mysteries of the human brain and developing new insights into the connections between brain cells....

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 Most People Over-Use Inhalers for Asthma

From Queen Mary University of London Asthma is a common lung condition that affects 5.4 million people in the UK and can lead to symptoms such as coughing, wheezing or feeling breathless. Asthma is best controlled by regular use of a corticosteroid inhaler, which...

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Genetic Testing Could Indicate Risk of Kidney Disease

From Columbia University Irving Medical Center A new algorithm developed by researchers at Columbia University can analyze thousands of variants across the genome and estimate a person's risk of developing chronic kidney disease -- and it works in people of African,...

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Regenerating Cardiomyocytes 

From University of Houston Researchers at the University of Houston are reporting a first-of-its-kind technology that not only repairs heart muscle cells in mice but also regenerates them following a heart attack, or myocardial infarction as its medically known....

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Featured Article | Uncategorized

Oppositional Defiant Disorder: 6 Key Steps to Restoring Peace

Oppositional Defiant Disorder: 6 Key Steps to Restoring Peace

Nicole Cain, ND Tolle Totum 6 Key Steps to Restoring Peace in Your Life & Your Child’s Life Patient story: With an engaging smile, 6-year-old Owen leaned forward on the couch and described the Millennium Falcon Lego set that he had received from his parents...

Exclusive Content | Uncategorized

Post-Pill Amenorrhea

Lindsay Martens, ND Post-pill amenorrhea is a frustrating adverse effect of using hormonal birth control. The use of hormonal contraceptives is on the rise and is expected to continue to increase as more young people age. In Canada, 72% of married women are using a...

Planning for a Healthy Pregnancy

Ann Lovick, ND When patients come into my office to discuss fertility, the first thing I tell them is to start acting like they are pregnant. This means that they need to be conscious of everything they put in their mouth and decide whether it is good for baby. The...

Just Scratching an Itch

Joseph Kellerstein, DC, ND Our emerald green, leaf-sitting friend above is known for homeopathic purposes as Cantharis vesicatoria (commonly known as the source of Spanish fly). He has a rather interesting past, as you may have heard, having been used from Hippocrates...

The Many Faces of Salvia

Robin DiPasquale, ND, RH(AHG) The name Salvia is derived from the Latin salvus (safe) or, in terms of health, salvus (well-being). In Italian, salvare is the verb meaning to save; sage is known as the plant that saves. There are more than 900 species worldwide within...

August 2012 | Endocrinology and Fertility

Supporting the Luteal Phase With Integrative Medicine.......................>> cover Fiona McCulloch, BSC, ND, CEFP Treating Hypogonadism in Infertile Men: Recent Research and Cases Confirm Efficacy........................>> bottom of cover Setareh Tais,...

sT3 and Low Body Temperature

The Expert Report Interview With Michaël Friedman, ND Mark Swanson, ND My special guest for this issue of The Expert Report is Michaël Friedman, ND, clinician, teacher, mentor, specialist in functional-integrative endocrinology, passionate herbalist, and founder of...

Biological Blood Washing

Clinical Pearls Sussanna Czeranko, ND, BBE The longer you take this bath, the happier you feel. The feeling you get is angelic. I cannot explain it.                                                                                                               -Benedict...

Archived Case Studies and Featured Content

Study Says Handling of COVID is to Blame for Deaths

World data evaluation shows death toll did not rise, effectiveness of measures questioned As time passes since COVID's debut, statistics reveal new information about the pandemic outcomes on the world population. A recently released worldwide study, conducted by the...

Resourcing Positive Emotional States Through Embodied Memory

Resourcing Positive Emotional States Through Embodied Memory

Erin Westaway, ND What can we do for a client/patient when mindfulness fails to produce tangible results? Much has been written on the power of mindfulness to improve wellbeing, and decrease anxiety and feelings of being overwhelmed. Many attribute this power to a...

Low Protein in Diet Impacts Offspring for Four Generations

Nutritional deficiencies pass on from parents to children, study finds There are many diets to choose from, and it turns out that one with low protein carries risks for generations to come. Mice parents with low-protein diets were studied by Tulane University. Their...

Why Some Men Respond Aggressively When ‘Manhood’ is Questioned

NODE SMITH, ND When their manhood is threatened, some men respond aggressively, but not all. New research from Duke University suggests who may be most triggered by such threats -- younger men whose sense of masculinity depends heavily on other people's opinions. "Our...

How Does Trauma-Focused Psychotherapy Work?

NODE SMITH, ND Trauma-focused psychotherapy is widely considered the best available treatment for posttraumatic stress disorder (PTSD). However, the ways in which this method affects the brain to promote recovery from PTSD are not well understood. In a new study...

Adverse Childhood Upbringing Changes Later Opportunities

NODE SMITH, ND An adverse upbringing often impairs people's circumstances and health in their adult years, especially for couples who have both had similar experiences. This is shown by a new study, carried out by Uppsala University researchers, in which 818 mothers...

Study Shows Exercise Alone Can Lower Inflammation

NODE SMITH, ND Biomedical engineers at Duke University have demonstrated that human muscle has an innate ability to ward off the damaging effects of chronic inflammation when exercised. The discovery was made possible through the use of lab-grown, engineered human...

Brain Stimulation Improves Temporal Memory Recall

NODE SMITH, ND You might remember you ate cereal for breakfast but forget the color of the bowl. Or recall watching your partner put the milk away but can't remember on which shelf. A new Northwestern Medicine study improved memory of complex, realistic events similar...

Closeness to Nature Helps Prevent Depression

NODE SMITH, ND Depression, especially in urban areas, is on the rise, now more than ever. Mental health outcomes are influenced by, among other things, the type of environment where one lives. Former studies show that urban greenspace has a positive benefit on people...

Microglia Behind Depression/Inflammation Link

NODE SMITH, ND Special immune cells found in the brain, microglia, play a key role in the processes that make you feel uneasy and depressed in correlation with inflammation. This is the conclusion of a study using mice carried out by researchers at Linköping...

Brain Stimulation Improves Temporal Memory Recall

NODE SMITH, ND You might remember you ate cereal for breakfast but forget the color of the bowl. Or recall watching your partner put the milk away but can't remember on which shelf. A new Northwestern Medicine study improved memory of complex, realistic events similar...

Closeness to Nature Helps Prevent Depression

NODE SMITH, ND Depression, especially in urban areas, is on the rise, now more than ever. Mental health outcomes are influenced by, among other things, the type of environment where one lives. Former studies show that urban greenspace has a positive benefit on people...

Microglia Behind Depression/Inflammation Link

NODE SMITH, ND Special immune cells found in the brain, microglia, play a key role in the processes that make you feel uneasy and depressed in correlation with inflammation. This is the conclusion of a study using mice carried out by researchers at Linköping...

Lack of Sleep Can Look a Lot Like Concussion

NODE SMITH, ND A new study suggests that a lot of people might be going through life with symptoms that resemble concussion -- a finding supporting researchers' argument that athletes recovering from a brain injury should be assessed and treated on a highly...

The Reproductive Microbiome: Profound Implications of New Research

SARAH WYLIE, ND and JACLYN CHASSE-SMEATON, ND  Once upon a time, I attended the birth of a patient in a teaching hospital in Vermont. The baby was born and crying healthfully at her mother’s breast, and it was time for the mother’s uterus to contract...

Mechanism of Complement System Newly Discovered

NODE SMITH, ND Although the protein ITIH4 is found in large amounts in the blood, its function has so far been unknown. By combining many different techniques, researchers from Aarhus University have discovered that ITIH4 inhibits proteases in the innate immune system...

The Microbial Endocrine System

GUY CITRIN, ND I assume many of my colleagues have patients who present similarly. I myself have found that my non-serious chronically ill patients often present with similar symptoms. Clinical responses to...

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