A recent study by Australian researchers published in the European Journal of Nutrition sheds light on magnesium’s critical role in maintaining DNA integrity, particularly for healthy middle-aged adults. The study […]
Nearly 47% of U.S. adults suffer from hypertension, a condition marked by consistently high blood pressure. Often called the “silent killer,” hypertension can lead to serious health issues like stroke
A recent study published in Stroke, the journal of the American Stroke Association, reveals that high-intensity interval training (HIIT) may be more effective than traditional moderate-intensity exercise for stroke survivors.
From University of Florida When diagnostic tests for the heart were first created, scientists at the time did not fully consider that no two bodies are the same, especially between
LISA BRENT, ND, LAc Perimenopause is the time period in which women transition from premenopause (the reproductive years) into menopause. Typically, these changes occur between the ages of 40 and 51 and
TIM SHANNON, ND, DHANP I began my naturopathic studies at NUNM (then called “NCNM”) in 1996. Several years prior to starting my naturopathic education, I became intrigued with homeopathy. I recall
Student Scholarship – Honorable Mention Case Study Michelle Young, ND Morgan Macdermott, ND The postpartum period, otherwise known as the fourth trimester, is a period of time following birth when women’s hormones shift,
Education David J. Schleich, PhD When I was in graduate school studying literature and philosophy, I was drawn to the work of Bergson, Whitehead, and Deleuze. Later, though, I came
Nature Cure Clinical Pearls Jared L. Zeff, ND, VNMI, LAc The following is a not an article prepared for a medical journal. Not every statement of fact is cited or
Vis Medicatrix Naturae Marisol Teijeiro, ND Many ancient cultures share a tradition of using castor oil for beautification. In the modern day, the prevalence of castor oil in beauty care kits is
