According to a study out of the University of Eastern Finland and published in the American Journal of Clinical Nutrition, shows that high serum omega-6 polyunsaturated fatty acid concentrations are linked to a significantly reduced risk of type-2 diabetes.
Researchers looked at the serum fatty acid concentrations of 2,189 men aged between 42 and 60 years old who had no baseline type-2 diabetes diagnosis. During the follow-up period of 19 years, 417 men were diagnosed with type-2 diabetes.
One of the results were that high serum omega-6 polyunsaturated fatty acid concentrations were associated with a 46 percent lower risk of developing type 2 diabetes during the follow-up.
For more information, read the full study.
https://www.sciencedaily.com/releases/2016/03/160324083000.htm
https://dx.doi.org/10.3945/%u200Bajcn.115.128629
Razi Berry, Founder and Publisher of Naturopathic Doctor News & Review (ndnr.com) and NaturalPath (thenatpath.com), has spent the last decade as a natural medicine advocate and marketing whiz. She has galvanized and supported the naturopathic community, bringing a higher quality of healthcare to millions of North Americans through her publications. A self-proclaimed health-food junkie and mother of two; she loves all things nature, is obsessed with organic gardening, growing fruit trees (not easy in Phoenix), laughing until she snorts, and homeschooling. She is a little bit crunchy and yes, that is her real name.