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March 2015 | Anxiety, Depression and Insomnia

    mar15.pdf_1_thumbVolume 11 Issue 3

    Social Anxiety Disorder: A Case Study Assessing the Effect of Mindfulness & Acceptance-Based Therapy………..>>cover

    Candice Esposito, ND


    A Lascivious Tale: An Adult ADD Case Study…………………..>> bottom of cover

    Andrew J. Kaufmann, ND


    Gut and Mood: The Microbiome in Anxiety and Depression………………….>>10

    Peter Bongiorno, ND, LAc

    The systemic effects of gut bugs stretch all the way to the brain.


    Treatment of Insomnia: What the Research Shows…………………………….>>12

    Chris Roberts, BSc(Hons), BEd, ND

    Chris Habib, BSc(Hons), ND

    How well do popular naturopathic therapies actually work for sleep problems?


    ADHD & Congenital Heart Defects: Naturopathic Medicine Considerations………………..>>14

    Bianca Garilli, ND

    An ADHD child with congenital heart defects should be approached in a unique fashion.


    Sleep Issues & Aging: A Case Study………………………………….>>18

    Rian Shah, ND

    A case study of a postmenopausal woman reveals the complexities of chronic insomnia.


    Bulimia: Steps in Recovery…………>>20

    Christina Bjorndal, ND

    Dr Bjorndal provides a useful overview of bulimia, including treatment considerations.


    The Liver as Planner: Learning to Live with Uncertainty……………………………..>>22

    Fred Lisanti, ND, LAc

    Can resolving liver qi stagnation help us live with less anxiety and greater flexibility?


    Message From the President: Bastyr University…………………………….>>24

    Daniel K. Church, PhD

    Dr Church reviews the strides made in preparing its graduates and improving healthcare.


    Both Sides of Wolfe Street: Naturopathic Medicine and Research…………………………………>>28

    David J. Schleich, PhD

    Despite our centrality of holism, naturopathic research is more important than ever.


    GastroANP: New Naturopathic Gastroenterology Association Formed……………….>>24

    Lisa Shaver, ND

    A new naturopathic association forms to advance the understanding of GI disorders.


    Start With the Obvious……………………>>25

    Joseph Kellerstein, DC, ND

    Starting with 1 remedy can sometimes help shine a light on the next one.


    Naturopathic Healing: Is a Jungborn Ever Possible Again?………………………>>26

    Sussanna Czeranko, ND, BBE

    Many of the early and effective Nature therapies are being all-too-easily abandoned today.


    The Body Doesn’t Lie: Focusing on the Physical Symptoms of Mental Illness……….>>editorial exclusive

    Tara Peyman, ND

    Two case studies demonstrate the danger of stereotyping homeopathic personalities.


    The Magnifying Glass Principal…………………..>>editorial exclusive

    Marcus Bird, MEI, Dip HSc Kin

    Andy Ramsay, BHSc Acup

    Attracting the clients we want to treat requires an alternative to “selling” ourselves.

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