naturopathic doctor news & review
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Antiviral Aromatic Therapies
Shaida Sina, ND One of the best properties of essential oils is that most of them are highly antimicrobial. Essential oils have been used throughout the centuries for preventing and curing infections. This article will highlight some of the best essential oils and...
How can Naturopathic Medicine be helpful in treating HIV+ patients?
Dr. Leonard, ND There are three main areas where naturopathic medicine can be of use to HIV+ individuals. The first is in the management of side effects from the medications. While extremely effective in suppressing HIV replication and thus keeping T cell counts up,...
LATEST NEWS
Dwelling on Loneliness Fuels Depression, Study Finds
Ruminating on feelings of loneliness is more harmful than loneliness itself in contributing to depression. Repeated negative thinking about loneliness, not loneliness alone, is the driving force behind depression. For patients and healthcare providers, this study...
Undernourished Children Show Reduced Immunity Despite Full Vaccination
Poor nutrition lowers protection against measles, tetanus, and Hib in fully vaccinated children, revealing the critical role of nutrition in immunity. New research reveals that immunity relies on proper nutrition more than vaccination alone. Conducted as part of the...
Walking 7,500 Steps Daily Cuts Depression Risk by 42%
Even 5,000 Daily Steps Shows Mental Health Benefits in Major Study A groundbreaking analysis of 96,173 adults reveals that walking more daily significantly reduces depression risk. The comprehensive review found that people taking at least 7,500 steps daily were 42%...
Animal-Based Foods Essential for Child Health and Development
Nutrient-rich foods Like Meat and Dairy Support Growth and Immunity Animal-source foods (ASFs) such as meat, dairy, and eggs are essential for children's growth, development, and immune function. These foods provide bioavailable nutrients like iron, zinc, and vitamin...
Kale and Tea Compound Found to Be Most Effective at Reducing Inflammation
Study Identifies Flavonoids That Enhance Immune Regulation Kaempferol, a flavonoid found in kale, tea, spinach, and broccoli, significantly reduces inflammation by promoting immune regulation, according to research published in Allergy. The study screened over 40...
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Online Booking: An Efficient Way to Build Your Practice
K.C. BATEMAN, BSC, ND It was 2006, I was 2 years into practice, and I had just expanded into a second location for the first time. I quickly realized that I needed to find a solution that allowed staff in both offices to schedule patients for me. I needed a way to...
Keys To Running A Successful Naturopathic Specialty Practice
By Darin Ingels, ND I should qualify the title of this article by stating that I had never intended to be a specialist in my practice. Like most of use when we graduate naturopathic medical school, we feel prepared to go out and tackle to myriad of maladies that...
Beware of Recreating Your Past
This is the “New Normal” Jon Bohm Be careful of going back to what you once were instead of moving forward to what you have yet to become. “To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to do.” Kahlil...