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LATEST NEWS
Undernourished Children Show Reduced Immunity Despite Full Vaccination
Poor nutrition lowers protection against measles, tetanus, and Hib in fully vaccinated children, revealing the critical role of nutrition in immunity. New research reveals that immunity relies on proper nutrition more than vaccination alone. Conducted as part of the...
Walking 7,500 Steps Daily Cuts Depression Risk by 42%
Even 5,000 Daily Steps Shows Mental Health Benefits in Major Study A groundbreaking analysis of 96,173 adults reveals that walking more daily significantly reduces depression risk. The comprehensive review found that people taking at least 7,500 steps daily were 42%...
Animal-Based Foods Essential for Child Health and Development
Nutrient-rich foods Like Meat and Dairy Support Growth and Immunity Animal-source foods (ASFs) such as meat, dairy, and eggs are essential for children's growth, development, and immune function. These foods provide bioavailable nutrients like iron, zinc, and vitamin...
Kale and Tea Compound Found to Be Most Effective at Reducing Inflammation
Study Identifies Flavonoids That Enhance Immune Regulation Kaempferol, a flavonoid found in kale, tea, spinach, and broccoli, significantly reduces inflammation by promoting immune regulation, according to research published in Allergy. The study screened over 40...
Female Hormone Cycles Drive Alcohol Response
Study Reveals Critical Sex Differences in Brain Chemistry New research reveals fundamental biological differences in how men and women respond to alcohol, with female sex hormones playing a direct role in drinking behavior. The groundbreaking study shows that estrogen...
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Audio Presentation: Naturopathic Practice Building
Audio Presentation: Practice Building
Managing Your Biggest Patient – Time
Jon Bohm “Time is the coin of your life. It is the only coin you have, and the only one you can determine how it will be spent. Be careful lest you let other people spend it for you.” (Carl Sandburg) You’re a professional, and time matters. You charge for it as a...
How to Create and Grow Referral Sources
Practice Building Kristen McElveen, ND One thing a doctor in private practice must always pursue is productive referral sources. As naturopathic physicians, most of us are not affiliated with large facilities or hospitals where the marketing is left up to a dedicated...