As I write this column, Connecticut has received its third dusting of snow. By the end of January, we should have had several large snowstorms dumping 6 to 18 inches each. However, instead we had record-breaking warm temperatures until the second week of January, with...
As naturopathic physicians, I think we can agree that the general state of the American diet is pretty dismal. The majority of people we see, whether or not they are athletes, could benefit from the same basic nutritional advice … avoid refined fats and sugars; eat...
Chris Spooner, ND As naturopathic physicians, I think we can agree that the general state of the American diet is pretty dismal. The majority of people we see, whether or not they are athletes, could benefit from the same basic nutritional advice … avoid refined fats...
By Pamela Frank, ND Naturopathic doctors offer a viable treatment option for most women with fertility issues because we offer a safe, thorough, multifaceted approach at a reasonable cost. Comprehensive case taking is vital to arrive at the correct naturopathic and...
Heather Zwickey, PhD Helané Wahbeh, ND Naturopathic practitioners often include mind-body components in their treatment plans. Mind-body medicine is used to alleviate stress, set an intention for optimal health, and empower patients. There are many types of mind-body...
Eric Yarnell, ND, RH(AHG) Most naturopathic physicians are of course familiar with the use of Serenoa repens (saw palmetto) and a handful of other herbs (Prunus africanum [pygeum] and Urtica dioica [nettles] root) in men’s health. Because few naturopathic physicians...
Michael Ancharski, ND Premenstrual syndrome (PMS) affects between 30% and 40% of all U.S. women of reproductive age. Fifteen million women (predominantly in their 30s and 40s) are found to have symptoms severe enough to markedly disrupt their lives in the luteal...
By Jillian Finker, ND Explore how naturopathic approaches effectively address hormonal migraines in menopausal women through real-life patient case studies. Summary: This article explores two case studies of women suffering from migraines during menopause. It...
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Three Endocrine Axes Share One Energy Budget for Stress Resilience Mitochondrial reserve capacity constrains the HPA, thyroid, and gonadal systems simultaneously, determining whether stress responses stay adaptive or consolidate into chronic dysfunction. When a...
Washington, DC — The American Association of Naturopathic Physicians (AANP) and the Association of Accredited Naturopathic Medical Colleges (AANMC) are calling on naturopathic physicians, students, patients, and all allies to urgently submit public comments opposing a...
Physician's Choice Awards and Summit – Interview with Joah Santos Host: Razi BerryGuest: Joah Santos (Expert on Tribalism, Marketing Strategist for Fortune 500s, NGOs, and Governments) In this episode, Razi Berry sits down with Joah Santos, a renowned expert on...
Night sky photos activated all 6 dimensions of awe, increased positive emotion, and restored mental focus in under 3 minutes. People Who Looked at the Night Sky Felt Vastly Different Within Minutes Photographs of deep space and starry night skies activated all 6...
ARCADIA TALLMAN Air pollution, noise, chemicals, and climate events cause an estimated 4 to 6 million of the 20 million annual cardiovascular deaths worldwide, exceeding many traditional risk factors, according to a joint ESC, ACC, AHA, and WHF statement. Four Major...
Common traffic and industrial exhaust gases disrupted estrogen and progesterone cycling, damaged ovarian tissue, and shortened menstrual intervals in premenopausal women, yet environmental exposure history remains absent from standard reproductive health evaluations....
ARCADIA TALLMAN The thymus peptide upregulated 1,198 genes tied to energy metabolism, DNA repair, and cell cycle regulation. The Thymus Shrinks With Age and Takes Immune Function With It The thymus gland loses 95% of its immature immune cells with age, and the peptide...