Tolle Totum Erica Zelfand, ND Within the context of our fast-paced society and the high levels of chronic stress it confers, fatigue, malaise, anxiety, depression, and poor sleep are commonplace. [...]

Node Smith, ND Is it stressful reading about the negative effects of stress?  A recent study has found a strong association with chronic stress and physical damage to the brain.1 Researchers are [...]

Node Smith, ND An interesting study was recently published linking alterations in glucose metabolism and stress-induced mental changes.1 The study was conducted using a murine model, however [...]

Sussanna Czeranko, ND, BBE As many NDs can attest, the sympathetic nervous systems of their patients are busy adapting to the chronic stressors in contemporary Western culture. Any new natural [...]