Sleeping Well During Dynamic Societal Change
How to Protect Sleep Health Amid Political, Economic, and Social Upheaval Catherine Darley, ND Periods of major government and societal […]
Insomnia/Sleep Medicine
insomnia
Insomnia/Sleep Medicine
A Root-Cause Approach to Menopausal Insomnia and Brain Dysfunction: A Case Study
Discover how a 48-year-old woman overcame chronic insomnia, fatigue, and cognitive decline during menopause through a personalized, brain-first, hormone-balancing approach.
Naturopathic News
Insomnia Could Lead to Cognitive Decline in Later LIfe
From University of Helsinki The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in
Botanical Medicine
Botanicals for Graves’ Disease
Botanicals for Graves’ Disease An Herbal Case Study BRIAN KEENAN, ND, LAC During my early years as a clinical intern
Anxiety/Depression/Mental Health
Anxiety, Depression, and Insomnia: Treatment Using the Hippocratic Philosophy
CHRIS D. MELETIS, ND The philosophy of Hippocrates has been shown over the past 2400 years to not only have merit but
Insomnia/Sleep Medicine
The ECS, Cannabis, & Sleep
JAKE F. FELICE, ND, LMP Sleep is a dynamic and essential activity that involves a multitude of physiologic processes. Proper sleep assists the
Naturopathic News
New Research on Daytime Napping
NODE SMITH, ND How often a person takes daytime naps, if at all, is partly regulated by their genes, according
Naturopathic News
Lack of Sleep Can Look a Lot Like Concussion
NODE SMITH, ND A new study suggests that a lot of people might be going through life with symptoms that
Naturopathic News
Weighted Blankets May Help Your Sleep Problems
Node Smith, ND Weighted blankets are a safe and effective intervention in the treatment of insomnia, according to Swedish researchers
Anxiety/Depression/Mental Health
Basket Weaving: How Neurasthenia Inspired the Arts & Crafts Movement and More
Jacob Schor, ND, FABNO During our time at home this past spring, I took up 2 new hobbies: chair caning and basket making. I can’t