Node Smith, ND It’s always great to hear about the research on balneotherapy and other hydrotherapeutic treatments. Especially when those treatments are for conditions that are often difficult to [...]

Node Smith, ND Is it stressful reading about the negative effects of stress?  A recent study has found a strong association with chronic stress and physical damage to the brain.1 Researchers are [...]

Node Smith, ND Sleeplessness and sleep disturbances may increase the risk of developing Alzheimer’s disease according to a recent study. According to the study, older adults who frequently feel [...]

Node Smith, ND Sleep is generally known to be a prime regulator of metabolic processes, and lack of sleep has a multitude of negative effects on the body, both mentally and physically. A recent [...]

Nature Cure Clinical Pearls Sussanna Czeranko, ND, BBE Exercise should be strongly insisted; none of the means of preserving the health of pregnant women is more valuable than this.   – Dr [...]

Yasaman Tasalloti, ND Docere With about 60 million Americans affected each year by insomnia and an estimated 8.5 million taking sleep medications, there is clearly a need for a slightly different [...]

David Nortman, ND Docere We spend 1/4 to 1/3 of our time sleeping (or trying to), yet most medical care is focused on our waking hours. Sound sleep heals and restores the organism on all levels. [...]

Jennifer Bahr, ND Tolle Totum When you have insomnia, you’re never really asleep, and you’re never really awake. With insomnia, nothing’s real. Everything is far away. [...]

Krista Anderson-Ross, ND Tolle Totum Sleep is a criminal waste of time, inherited from our cave days. (Thomas Edison) While it’s easy to believe that sleep deprivation is a manifestation of the [...]

Mark Woodall, MS, ND The therapeutic order, as elaborated by Drs Jared Zeff and Pamela Snider, begins with, “Establish the conditions for health.”1 Optimizing sleep quality and duration is [...]