Alli ErdahlJessica Nagelkirk, ND Post-traumatic stress disorder (PTSD) can be associated with significant anxiety and depression that decrease the patient’s quality of life.1 Due to their [...]

Student Scholarship – 3rd Place Case Study  Lana FerrisJennifer Brusewitz, ND As naturopathic physicians, we understand that quality sleep is foundational to our patients’ [...]

Tolle Totum Deborah McKay, ND I view the menopausal transition as “puberty in reverse,” complete with shifts in hormones that dictate bodily changes. In some cases this hormonal shift can hijack [...]

Node Smith, ND A team from the Department of Psychological Medicine and Department of Biochemistry at the NUS Yong Loo Lin School of Medicine has found that seniors who consume more than two [...]

Tolle Totum Erica Zelfand, ND Within the context of our fast-paced society and the high levels of chronic stress it confers, fatigue, malaise, anxiety, depression, and poor sleep are commonplace. [...]

Christopher Habib, BSc (Hons), ND Chris Roberts, BSc, BEd, ND Anxiety can take many forms. Physical symptoms of Generalized Anxiety Disorder (GAD) include fatigue, headaches, muscle tension, [...]