Node Smith, ND A simple tweak to the sleeping patterns of ‘night owls’ – people with extreme late sleeping and waking habits – could lead to significant improvements in [...]

Node Smith, ND The recurrent vibrations caused by snoring can lead to injuries in the upper airways of people who snore heavily. This in turn, can cause swallowing dysfunction and render [...]

Integrative Cannabis Rob Streisfeld, NMD Don’t judge a book by its cover. I am sure you’ve heard this phrase many times, but if the cover being referred to is the health of a person’s skin, you [...]

Vis Medicatrix Naturae Shawna Eischens, ND The highest ideal of cure is rapid, gentle, and permanent restoration of health, or removal and annihilation of the disease in its whole extent, in the [...]

Node Smith, ND A recent press release from the American College of Cardiology advocates a midday nap to help keep blood pressure down, along with other lifestyle changes of course. The first [...]

Node Smith, ND Psychology researchers have found another reason that sleep, mood and stress are important: they affect the extent to which older adults feel they have control over their lives. [...]

Tolle Causam Joyce Knieff, ND, EAMP, RH(AGH) Jennifer Kaltunas, ND, eamp As healthcare professionals, one of the most prized skills, developed as a result of our profound education and practice, [...]

Node Smith, ND A recent study underlines the importance of a good night’s sleep for mental performance. In fact, for students, a night of sleep may be better than using that time for studying, [...]

Education Medical Resources for NDs: A Review of Current Publications for the Naturopathic Industry Blaine Harbourne, ND, LDN, CNS, CSCS Master Your Diabetes: A Comprehensive, Integrative [...]

Node Smith, ND Sleeplessness and sleep disturbances may increase the risk of developing Alzheimer’s disease according to a recent study. According to the study, older adults who frequently feel [...]