Tolle Totum Serena Goldstein, ND Young girls today are developing breasts and starting their periods earlier than in previous generations. High estrogen levels are a likely key contributor to [...]

Node Smith, ND A recent study suggests that gut-directed hypnotherapy may serve as an effective new treatment option for individuals suffering from irritable bowel syndrome (IBS).1 The study also [...]

Node Smith, ND An interesting study was recently published linking alterations in glucose metabolism and stress-induced mental changes.1 The study was conducted using a murine model, however [...]

Tolle Totum Rhonda Steinke, ND Rachel Hickey Spontaneous abortion, or miscarriage, is clinically recognized as pregnancy loss before 20 weeks of gestation.1 Roughly 15% of recognized pregnancies [...]

Node Smith, ND By drawing in a bit of sweat, a patch developed in the lab of Alberto Salleo can reveal how much cortisol a person is producing. Cortisol is known as the stress hormone but is [...]

Naturopathic Perspective Sarah LoBisco, ND, IFMCP For the love of science, can we stop the chit-chat about lavender, tea tree, and man boobs in little boys?! The controversy over the “estrogenic [...]

Node Smith, ND Getting up in the morning and immediately contemplating how stressful the day will be may be harmful to your mindset and cognition throughout the day, says Penn State researchers.1 [...]

Node Smith, ND A new study from the University of Colorado at Boulder shows that people raised in an urban environment without pets around have a less resilient immune system and may be at higher [...]

Node Smith, ND A study was recently published in the journal Neurology, that supports using mindfulness techniques to reduce seizures in people suffering from epilepsy.1 The lead author, Sheryl [...]

Lena Fernandez, NMD Tolle Totum A Non-pharmacologic Approach to Long-term Health & Well-being Mindfulness-Based Stress Reduction (MBSR) therapy is well known for its effectiveness in [...]