Mediterranean Diet and Movement Preserve Bone Density in Older Women
Structured Weight Loss Protects Lumbar and Hip Bone Density in Postmenopausal Women Older women with overweight or obesity who followed […]
Naturopathic News
Weight loss
Detoxification Medicine, Gastrointestinal
Don’t Die Dieting: Minimizing the Risks of Weight Loss
CHRIS D. MELETIS, ND Weight loss, when indicated, has always been an integral part of metabolic health and a viable defense
Naturopathic News
Ghrelin May Help Visceral Adiposity and Insulin Sensitivity
NODE SMITH, ND Fasting levels of the “hunger hormone” ghrelin rebound after weight loss and can help reduce belly fat
Naturopathic News
Overeating is NOT Causing Obesity
NODE SMITH, ND Statistics from the Centers for Disease Control and Prevention (CDC) show that obesity affects more than 40%
Naturopathic News
With Obesity, Working on Emotions Improves Heart Health
NODE SMITH, ND People living with obesity who attended a non-judgmental and personalized lifestyle modification program improved their cardiovascular and
Naturopathic News
It’s About Belly Weight Not BMI
NODE SMITH, ND People with abdominal obesity and excess fat around the body’s mid-section and organs have an increased risk
Anxiety/Depression/Mental Health
Basket Weaving: How Neurasthenia Inspired the Arts & Crafts Movement and More
Jacob Schor, ND, FABNO During our time at home this past spring, I took up 2 new hobbies: chair caning and basket making. I can’t
Naturopathic News
Emphasizing Strength Training Over Weight Loss May Be Better for Health
Node Smith, ND Focusing on strengthening our muscles rather than losing fat may be a better way to protect ourselves
Naturopathic News
Dietary Supplements and Increased Risk of Severe Medical Events in Young Adults
Node Smith, ND Consumption of dietary supplements sold for weight loss, muscle building, and energy was associated with increased risk
Naturopathic News
Antacids in Childhood Could Increase Risk for Bone Fractures
Node Smith, ND, Infants given antacids in their first year of life are more likely to fracture a bone later