Beware of Recreating Your Past

Beware of Recreating Your Past

by | Mar 4, 2014 | 2014 | March, Practice Building

This is the “New Normal” Jon Bohm Be careful of going back to what you once were instead of moving forward to what you have yet to become. “To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to do.”   Kahlil...
Beware of Recreating Your Past

Balancing a Symphony of Hormones

by | Mar 4, 2014 | 2014 | March, Women's Health

One Woman’s Journey Rian Shah, ND Carla came to see me one bright morning as a new patient. Her main complaints were night sweats, hot flashes so bad as to “make me want to strip down naked in the grocery store,” depression, worsening joint pain and osteopenia, weight...
Beware of Recreating Your Past

Passionflower and Lemon Balm

by | Mar 4, 2014 | 2014 | March, Insomnia/Sleep Medicine

Their Roles in Sleep Mandana Edalati, ND Most people are familiar with the occasional tossing and turning in bed, but when this occurs on a chronic basis, it becomes more than just a nuisance. Sleep affects every cell, organ, and system in the body. It affects...

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