Your Sleep Improves Your Memory
From University of California – San Diego Relational memory is the ability to remember arbitrary or indirect associations between objects, people or events, such as names with faces, where [...]
Insomnia Could Lead to Cognitive Decline in Later LIfe
From University of Helsinki The Helsinki Health Study at the University of Helsinki investigated the development of insomnia symptoms in midlife and their effects on memory, learning ability and [...]
Processing Emotions Requires Good Sleep
From University of Bern Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to [...]
Melatonin & Glucose Homeostasis
A Complex Relationship GINA BROWN RICK BHIM, ND, CCNM Type 2 diabetes (T2DM) is a global health concern, affecting over 462 million individuals worldwide.1 It is a widely common [...]
Vis Medicatrix Naturae – Insomnia: Approaching Common Patterns From a TCM Perspective
JOYCE KNIEFF, ND, EAMP, RH(AHG) Sleep problems have long been a common complaint. Global studies estimate that it has historically affected from 10-30% of the general population.1 Recently, [...]
Immune Response to Viruses: How Sleep/Wake Cycles Impact Clinical Outcome
TANYA LEE, ND The circadian system is a powerful regulatory system that guides the physiology of living organisms through synchronizing physiological processes to the external environment. This [...]
The ECS, Cannabis, & Sleep
JAKE F. FELICE, ND, LMP Sleep is a dynamic and essential activity that involves a multitude of physiologic processes. Proper sleep assists the body with tissue repair, immune [...]
Insomnia, Substance Use, & Anxiety: Looking to the Therapeutic Order to Restore Balance
Student Scholarship – 3rd Place Case Study Lana FerrisJennifer Brusewitz, ND As naturopathic physicians, we understand that quality sleep is foundational to our patients’ [...]
Notes from the Field: December, 2019
Nature Cure Clinical Pearls Jared L. Zeff, ND, VNMI, LAc The following is a not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary [...]
Dialing Up the Vis, Part 3
The Vital Conversation James Sensenig, ND This is the third part of a 3-part article from The Vital Conversation that took place on June 22, 2016. It is part of a new series of articles in NDNR [...]
