Intermittent Fasting: 2 New Studies

Intermittent Fasting: 2 New Studies

Two new studies on intermittent fasting (IF) support its utility in cancer and athletics IF (intermittent fasting) is the practice of extending periods of non-feeding so that glucose and glycogen stores are fully utilized before the next meal is consumed. The...
Intermittent Fasting: 2 New Studies

Retrain Your Brain to Get Rid of Tinnitus

Ring in the New Technology for Tinnitus A new FDA-approved method for treating tinnitus capitalizes on neuroplasticity and reconditioning. Tinnitus, or “ringing in the ears,” affects approximately 50 million Americans. It is especially common in people who have been...

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