by Razi Ann Berry | Mar 28, 2016 | Naturopathic News
Chromium is a supplement that has proven effective for helping to control blood sugar and improve insulin resistance. Due to these and other effects, it has been used in many cases as a diet supplement. Recently, researchers from the University of Australia have...
by Razi Ann Berry | Mar 25, 2016 | Naturopathic News
Methionine is one of eight essential amino acids, and is a substrate for homocysteine, cysteine, taurine, S-adenosyl methionine (SAMe) and polyamines. It is the only sulfur-containing enzyme and is used in other cellular processes such as cellular proliferation, and...
by Razi Ann Berry | Mar 23, 2016 | Naturopathic News
According to a study out of Rutgers’ Department of Exercise Science, mental and physical (MAP) training that combines meditation and aerobic exercise can reduce depression and rumination while enhancing synchronized brain activity. MAP training was translated from...
by Razi Ann Berry | Mar 22, 2016 | Naturopathic News
A study out of the Center for Environment, Health and Field Sciences at Chiba University in Japan evaluated the effects of olfactory stimulation with rose and orange essential oils on prefrontal cortex activity. The essential oils are derived from plants and have been...
by Razi Ann Berry | Mar 21, 2016 | Naturopathic News
According to a study out of Brown University, researchers evaluated the link between mindfulness cardiovascular health and healthy glucose levels. This isn’t just practicing mindfulness once a week, it is what is known as dispositional or “everyday” mindfulness or...
