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Table of Contents | 2021

Our Bugs and Our Brains

JESSICA BRANDES, ND Abstract The human microbiome exerts profound influence on neurodevelopment, stress resilience, mood regulation, and cognitive aging. Evidence shows that early-life microbial exposures shape immune and brain maturation, while disruptions—such as...

Sceletium tortuosum: A South African Plant for Mood and Stress

JEREMY APPLETON, ND Sceletium tortuosum (aka Mesembryanthemum tortuosum) is a South African plant medicine with a centuries-long history of use. Not all Sceletium preparations are alike, owing to the presence or absence of standardization,...

The Reproductive Microbiome: Profound Implications of New Research

SARAH WYLIE, ND and JACLYN CHASSE-SMEATON, ND  Once upon a time, I attended the birth of a patient in a teaching hospital in Vermont. The baby was born and crying healthfully at her mother’s breast, and it was time for the mother’s uterus to contract...

The Microbial Endocrine System

GUY CITRIN, ND I assume many of my colleagues have patients who present similarly. I myself have found that my non-serious chronically ill patients often present with similar symptoms. Clinical responses to...

Pregnenolone & Its Metabolites

CARRIE DECKER, ND  When we speak of hormones, we often think of those that play a role in mediating sexual function: estrogen, testosterone, and progesterone. These hormones come from the common base molecule of cholesterol, and all 3 derive from the mother...

The ECS-Adrenal-Stress Axis

JAKE F. FELICE, ND, LMP  The endocannabinoid system (ECS) responds not only to cannabis and cannabinoid molecules; it is also positively affected by diet, exercise, acupuncture, probiotics, prebiotics, acupuncture, osteopathic...

Healing Through Listening- Part 1

JAMES SENSENIG, ND  RICK KIRSCHNER, ND, VNMI This article joins a series of articles in NDNR that are based on transcripts of the Naturopathic Medicine Institute (NMI)’s Wednesday morning call-in program, The Vital Conversation. The program is hosted by...

Notes from the Field: September, 2020

JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...

Medicinal Mushrooms: Their Role in GI Cancers

MICHAEL TRAUB, ND, DHANP, FABNO  Medicinal mushrooms play an essential role in the treatment of cancer. In the past decade, the use of mycotherapy has attracted much attention in the efforts to understand various benefits and the possible mechanisms through which...

Digestive, Skin, Immune Issues: A Complicated Case

MATTHEW STRICKLAND, ND LW, a 22-year-old female, presented to my office with a problem list that included digestive issues, skin issues, weak immune system, food/allergy sensitivities, and hormonal imbalance. LW reported that all of her health problems started at...

Vitalism as the Standard of Care- Part 2

JAMES SENSENIG, ND  LETITIA DICK, ND, VNMI  This article joins a series of articles in NDNR that are based on transcripts of the Naturopathic Medicine Institute (NMI)’s Wednesday morning call-in program, The Vital Conversation. The program is hosted by...

Archived Case Studies and Featured Content

The Night Sky Changed Emotional State in 2.5 Minutes

The Night Sky Changed Emotional State in 2.5 Minutes

Night sky photos activated all 6 dimensions of awe, increased positive emotion, and restored mental focus in under 3 minutes. People Who Looked at the Night Sky Felt Vastly Different Within Minutes Photographs of deep space and starry night skies activated all 6...

Environmental Stressors Now Cause 1 in 5 Cardiovascular Deaths

Environmental Stressors Now Cause 1 in 5 Cardiovascular Deaths

ARCADIA TALLMAN Air pollution, noise, chemicals, and climate events cause an estimated 4 to 6 million of the 20 million annual cardiovascular deaths worldwide, exceeding many traditional risk factors, according to a joint ESC, ACC, AHA, and WHF statement. Four Major...

Air Pollution Disrupted Menstrual Cycles in Premenopausal Women

Air Pollution Disrupted Menstrual Cycles in Premenopausal Women

Common traffic and industrial exhaust gases disrupted estrogen and progesterone cycling, damaged ovarian tissue, and shortened menstrual intervals in premenopausal women, yet environmental exposure history remains absent from standard reproductive health evaluations....

Thymosin Alpha-1 Restored Immune Function Across Five Organ Systems

Thymosin Alpha-1 Restored Immune Function Across Five Organ Systems

ARCADIA TALLMAN The thymus peptide upregulated 1,198 genes tied to energy metabolism, DNA repair, and cell cycle regulation. The Thymus Shrinks With Age and Takes Immune Function With It The thymus gland loses 95% of its immature immune cells with age, and the peptide...

How We Can Solve The Loneliness Epidemic Among Young People

Christina Bjorndal, ND  Abstract Social media has connected us like never before—but young people have never felt more alone. In this powerful and deeply personal interview, Dr. Christina Bjorndal, ND, explores the rising epidemic of loneliness among youth,...

Natural Treatment of Antibiotic-Resistant URIs in Children

How naturopathic care helped resolve chronic antibiotic-resistant strep infections and immune dysregulation in a 5-year-old female. Kaitlyn N. Staal, ND, MSAc Abstract This pediatric case involved a history of extensive antibiotic use and recurrent infections,...

How We Can Solve The Loneliness Epidemic Among Young People

Christina Bjorndal, ND  Abstract Social media has connected us like never before—but young people have never felt more alone. In this powerful and deeply personal interview, Dr. Christina Bjorndal, ND, explores the rising epidemic of loneliness among youth,...

Natural Treatment of Antibiotic-Resistant URIs in Children

How naturopathic care helped resolve chronic antibiotic-resistant strep infections and immune dysregulation in a 5-year-old female. Kaitlyn N. Staal, ND, MSAc Abstract This pediatric case involved a history of extensive antibiotic use and recurrent infections,...

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