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Featured Article | Anxiety/Depression/Mental Health

How Does Mindfulness Meditation Help Pain?

From University of California - San Diego For centuries, people have been using mindfulness meditation to try to relieve their pain, but neuroscientists have only recently been able to test if and how this actually works. In the latest of these efforts, researchers at...

Exclusive Content | Anxiety/Depression/Mental Health

Mood and Leaky Gut: From Science Fiction to Scientific Fact

Peter Bongiorno, ND, LAc Anxiety disorders are the most common of the psychiatric illnesses in the United States, with approximately 30% of Americans experiencing anxiety-related symptoms during their lifetime,1 and 18% having an anxiety disorder.2 According to the...

Uprooting Anxiety

Lise Alschuler, ND, FABNO Generalized anxiety disorder (GAD) is a common illness that can disrupt quality of life and impact overall sustainable wellness. Anxiety in patients presents as a mood disorder or can present with physical symptoms only. Because of its...

Confusing Symptoms With Disease

Getting Clear About Depression and Anxiety  Lauren Deville, NMD Disclaimer: I am not a psychotherapist. I never intended to deal with depression and anxiety in my practice as much as I do. But, as we all know, a patient’s mental and emotional state is often...

Energy is Information: How It Affects Susceptibility to Infection

Emily Chan, ND Taylor McHugh, BA “The field is the governing agency of the particle.” (Albert Einstein) Or, is the particle the governing agency of the field? From a Newtonian perspective, material phenomena and matter are paramount. This outlook, as derived from...

Sensors and Filters Aid In Establishing Consciousness

Tolle Causam Iva Lloyd, BScH, RPE, ND Consciousness plays a tremendous role in both objective and subjective health status, but the understanding of how it is formed continues to be an area of great debate and mystery. New advances in physics are shedding some light...

Childhood Trauma and Adult Disease: What’s the Real Diagnosis?

Paul Epstein, ND “Traumatic events of the earliest years of infancy and childhood are not lost but, like a child’s footprints in wet cement, are often preserved life-long. Time does not heal the wounds that occur in those earliest years; time conceals them. They are...

Managing Mind-Body Medicine in a World of Obstacles

Tolle Totum Moshe Daniel Block, ND, HMC In March 2011, I published an NDNR article titled “Establishing the Mind-Body Connection in the Treatment of Auto-Immune Illness,”1 discussing my experience of how I helped myself and others heal from myasthenia gravis. Since...

Karoshi: Death by Overwork

Catherine Darley, ND In Japan, karoshi refers to suicides of employees after a period of overwork and work stress. Here in America, many people are working to the extent that their health is damaged and disease states manifest, although not yet to the extent that we...

Archived Case Studies and Featured Content

How We Can Solve The Loneliness Epidemic Among Young People

Christina Bjorndal, ND  Abstract Social media has connected us like never before—but young people have never felt more alone. In this powerful and deeply personal interview, Dr. Christina Bjorndal, ND, explores the rising epidemic of loneliness among youth,...

How We Can Solve The Loneliness Epidemic Among Young People

Christina Bjorndal, ND  Abstract Social media has connected us like never before—but young people have never felt more alone. In this powerful and deeply personal interview, Dr. Christina Bjorndal, ND, explores the rising epidemic of loneliness among youth,...

Natural Treatment of Antibiotic-Resistant URIs in Children

How naturopathic care helped resolve chronic antibiotic-resistant strep infections and immune dysregulation in a 5-year-old female. Kaitlyn N. Staal, ND, MSAc Abstract This pediatric case involved a history of extensive antibiotic use and recurrent infections,...

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