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Anticipatory Anxiety: A Case Study in Individualized Homeopathic Care

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Featured Article | Anxiety/Depression/Mental Health

Does Social Media Induce a ‘Dissociative State?

From University of Washington Sometimes when we are reading a good book, it's like we are transported into another world and we stop paying attention to what's around us. Researchers at the University of Washington wondered if people enter a similar state of...

Exclusive Content | Anxiety/Depression/Mental Health

The Hardening of Our Children: What the Nature Cure Physicians Said

Sussanna Czeranko, ND, BBE Regard water as your medicine chest Kneipp often used to say to his followers and friends and there is no better advice for mothers -Benedict Lust, 1900b, p. 103 I do not know of anything more beneficial than walking in the snow, as this...

Avoiding ADHD TriggersIn Utero and After Delivery

Walter J. Crinnion, ND Attention-deficit/hyperactive disorder (ADHD) is a costly lifelong illness that seriously affects one’s self-esteem and ability to make a living. Individuals with ADHD have incomes that are $9000 to $15 000 lower than those without this...

The Effect of Emotional Trauma on Metabolism

Craig Wagstaff, ND; and Karin Wagstaff, ND As physicians, when we refer to metabolism, we primarily think of metabolic disorders, such as diabetes, gout, or hyperthyroidism. We know that physical exercise and a balanced diet improve metabolic performance. Colloquial...

Follow Your Heart: How the Heart Determines Thought and Emotion

Anne Mitchell, ND Your work is to discover your world and then with all your heart give yourself to it. -Buddha Anahata chakra, the heart chakra, symbolizes the consciousness of universal love, selflessness, and devotion. The heart, the fourth energy center, inspires...

Archived Case Studies and Featured Content

East Meets West: A Springtime Approach to Liver Detoxification

East Meets West: A Springtime Approach to Liver Detoxification

Dr. Heather Tynan, ND, DACM, Lac   Abstract Bridging Traditional Chinese Medicine and Western physiology to support liver function, detoxification pathways, and systemic balance during the spring season. This article explores a seasonal, integrative approach to...

The Link Between Leaky Gut, Food Sensitivities, and Anxiety

Discover how leaky gut and common food sensitivities like gluten and dairy contribute to anxiety by triggering inflammation and disrupting the gut-brain axis. Tiffany Jackson, ND Abstract Leaky gut—characterized by increased intestinal permeability—emerges as a key...

Sleeping Well During Dynamic Societal Change

How to Protect Sleep Health Amid Political, Economic, and Social Upheaval Catherine Darley, ND Periods of major government and societal change often trigger widespread uncertainty, leading to a rise in sleep complaints. Many clinicians are seeing this firsthand among...

June 2025 Cont. References

Tauroursodeoxycholic Acid (TUDCA) And Protective Role Against Neurodegeneration Authors: Devin Miles, ND and Elizabeth Sutherland, ND Zangerolamo L, Vettorazzi JF, Rosa LRO, et al. The bile acid TUDCA and neurodegenerative disorders: An overview. Life Sci. 2021 May...

Sleeping Well During Dynamic Societal Change

How to Protect Sleep Health Amid Political, Economic, and Social Upheaval Catherine Darley, ND Periods of major government and societal change often trigger widespread uncertainty, leading to a rise in sleep complaints. Many clinicians are seeing this firsthand among...

June 2025 Cont. References

Tauroursodeoxycholic Acid (TUDCA) And Protective Role Against Neurodegeneration Authors: Devin Miles, ND and Elizabeth Sutherland, ND Zangerolamo L, Vettorazzi JF, Rosa LRO, et al. The bile acid TUDCA and neurodegenerative disorders: An overview. Life Sci. 2021 May...

Nighttime Urination and Sleep Apnea: The Overlooked Connection

Jordan Robertson, ND Understanding the link between nocturia and obstructive sleep apnea (OSA) can improve screening and treatment outcomes, especially in women. Key Takeaways Patients with nocturia have an increased risk of obstructive sleep apnea (OSA) and may...

Flavor as Medicine: The Science of Taste is Key to Better Health

Flavors Are Neuroendocrine Signals That Direct Nutrient Intake and Body Metabolism Have you ever wondered why certain foods taste delicious during childhood or why adolescents seem drawn to bold flavors? From infancy through adolescence, our bodies are hardwired to...

Alcohol Use and Nutrient Deficiency: A Self-Reinforcing Cycle

Research shows the relationship between alcohol use and nutrient depletion is bi-directional. Chronic drinking depletes key nutrients, and pre-existing deficiencies increase vulnerability to alcohol’s effects. Alcohol use typically begins early. The average age of...

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