Anticipatory Anxiety: A Case Study in Individualized Homeopathic Care
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Adventurous Play May Lower Mental Health Issues in Children

From University of Exeter Children who spend more time playing adventurously have lower symptoms of anxiety and depression, and were happier over the first Covid-19 lockdown, according to new research. A study led by the University of Exeter asked parents how often...

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Using Plants to Treat the Spirit

Jillian Stansbury, ND Plants are living beings. Although most of my articles have focused on the plant-based chemistry and research of botanical medicine in terms of diseases, enzyme systems, antioxidant activities, etc., what first got me interested in botanical...

Homeopathic Treatment of Chronic PTSD

Tim Shannon, ND Post-traumatic stress disorder (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. In addition, more and more cases demonstrate that severe emotional...

Physician Heal Thyself … Why?

Adam Prinsen, ND “Physician, heal thyself.” We hear this phrase in school, from colleagues, and even read it in books. What is so important about healing ourselves? This is something I have been reflecting on. I was listening to one of my patients the other day when I...

Focusing on the Thought Process : A Case of Post-traumatic Stress

Joseph Kellerstein, DC, ND Jane was 14 years old. Like any young teen, she wanted to hang out with her friends. She lived in a smaller city some distance from Toronto but had the opportunity to get on a bus with some girls and hit the big city. Once there she was...

Treatment of Chronic Depression and Anxiety Using Homeopathy

Michele Deisering, ND This 41-year-old obese female came to see me for chronic insomnia, depression and anxiety. Acutely, she also had an ear infection, for which antibiotics had been of no help. Initial Intake: Oct. 2007 CC: Ear infection (Patient): I noticed on...

Natural Medicine: The Healing Effects of Exposure to Nature

Kurt Beil, ND The naturopathic profession holds the concept of Vis Medicatrix Naturae as one of its highest ideals. We define ourselves by an adherence to the philosophy that some power inherent within nature moderates the healing process, rather than by the use of...

Cellulite and Carbon Dioxide Baths

Sussanna Czeranko, ND I put on the ‘fat suit’ and went outside and walked around. I was really nervous about being found out, but nobody would even make eye contact with me. It really upset me. – Gwyneth Paltrow For the first time ever, overweight people outnumber...

Archived Case Studies and Featured Content

The Fertility Factor No One Talks About: Men’s Energetic Health

The Fertility Factor No One Talks About: Men’s Energetic Health

Dr. Laura Chan, ND, L.Ac.   While male fertility is usually framed around sperm quality and lifestyle, emotional suppression and energetic stagnation may play a critical role in sexual vitality, reproductive wellness, and overall health. Abstract This article...

Microplastics May Be Making Our Food More Toxic, Study Warns

New research shows that tiny plastic particles in soil and water can increase the amount of toxic chemicals plants and human cells absorb, raising fresh concerns about food safety. Two studies from Rutgers Health found that lettuce exposed to both micro- and...

Early Sun Exposure Linked to Lower Relapse Risk in Children with MS

New research suggests that just 30 minutes of daily sun in infancy may reduce disease activity in children with multiple sclerosis. A study published in Neurology: Neuroimmunology & Neuroinflammation found that children who had at least 30 minutes of daily summer...

Blood Test-Guided Diet Reduces IBS Symptoms, Study Finds

New research suggests a personalized diet based on a blood test may significantly reduce abdominal pain in IBS patients. A Michigan Medicine and Cleveland Clinic study found that patients with irritable bowel syndrome (IBS) experienced less abdominal pain when...

Cystic Fibrosis Disrupts Gut Development in Infants

New research reveals stalled microbiome maturation in infants with cystic fibrosis, potentially impacting long-term health. A Dartmouth-led study, published in mBio, found that infants with cystic fibrosis (CF) experience delayed gut microbiome development compared to...

Cystic Fibrosis Disrupts Gut Development in Infants

New research reveals stalled microbiome maturation in infants with cystic fibrosis, potentially impacting long-term health. A Dartmouth-led study, published in mBio, found that infants with cystic fibrosis (CF) experience delayed gut microbiome development compared to...

Integrating BioIdentical Hormones and Herbal Protocols

Naturopathic Clinical Pearls By Jannine Krause, ND Hormone Replacement Therapy (HRT) and Bio-Identical HRT (Bio-HRT) are often debated in the medical community, leaving many women confused about their options. This article explores a naturopathic approach that...

Differentiating Perimenopause: Avoiding Diagnostic Pitfalls

By Thara Vayali, ND Exploring the complexities of perimenopause, its clinical challenges, and how naturopathic physicians can differentiate symptoms and address root causes. This article delves into the nuances of perimenopause, outlining its stages, associated...

Autoimmunity, Women, and Relationship to Self

Delve into cultural, emotional, and physiological triggers for self-healing By Nicola Dehlinger, ND Exploring the unique connection between autoimmunity and women’s health, delving into cultural, emotional, and physiological triggers for self-healing. This article...

Sleep and Menopause

How to Overcome Sleep Disorders in Postmenopausal Women By Mona Morstein, ND Discover how menopause impacts sleep, common sleep disorders in postmenopausal women, and practical solutions to restore healthy sleep. Sleep disturbances, including insomnia, obstructive...

Pseudoangiomatous Stromal Hyperplasia (PASH) of the Breast

A Case Study By Molly Jarchow, ND Understanding PASH, its diagnosis, and holistic approaches to managing hormonally sensitive breast conditions. This case study examines a 41-year-old patient diagnosed with Pseudoangiomatous Stromal Hyperplasia (PASH), highlighting...

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