Anticipatory Anxiety: A Case Study in Individualized Homeopathic Care
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Gentle

Razi Ann Berry, Publisher   Why Starting Gentle Is Actually Radical The order you do things matters. When baking bread, repairing an engine, building a house; do it out of order and it fails. In medicine, we’ve reversed the order. We start with the strongest...

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Three pigs

Razi Ann Berry, Publisher   Before medicine had metrics, it had stories built on observation that carried clinical truths in plain words. One of them still teaches a rule of clinical success. Build foundations, then treat. The Three Little Pigs understood the...

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Your n=1 study doesn’t count.

Razi Ann Berry, Publisher   After 20 years publishing NDNR monthly, I've heard this dismissal of case reports countless times. But I've come to believe we're overlooking something critical: Medicine has always been built on careful observation of individual...

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Featured Article | Anxiety/Depression/Mental Health

Adventurous Play May Lower Mental Health Issues in Children

From University of Exeter Children who spend more time playing adventurously have lower symptoms of anxiety and depression, and were happier over the first Covid-19 lockdown, according to new research. A study led by the University of Exeter asked parents how often...

Exclusive Content | Anxiety/Depression/Mental Health

Using Plants to Treat the Spirit

Jillian Stansbury, ND Plants are living beings. Although most of my articles have focused on the plant-based chemistry and research of botanical medicine in terms of diseases, enzyme systems, antioxidant activities, etc., what first got me interested in botanical...

Homeopathic Treatment of Chronic PTSD

Tim Shannon, ND Post-traumatic stress disorder (PTSD) is an anxiety disorder that can develop after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. In addition, more and more cases demonstrate that severe emotional...

Physician Heal Thyself … Why?

Adam Prinsen, ND “Physician, heal thyself.” We hear this phrase in school, from colleagues, and even read it in books. What is so important about healing ourselves? This is something I have been reflecting on. I was listening to one of my patients the other day when I...

Focusing on the Thought Process : A Case of Post-traumatic Stress

Joseph Kellerstein, DC, ND Jane was 14 years old. Like any young teen, she wanted to hang out with her friends. She lived in a smaller city some distance from Toronto but had the opportunity to get on a bus with some girls and hit the big city. Once there she was...

Treatment of Chronic Depression and Anxiety Using Homeopathy

Michele Deisering, ND This 41-year-old obese female came to see me for chronic insomnia, depression and anxiety. Acutely, she also had an ear infection, for which antibiotics had been of no help. Initial Intake: Oct. 2007 CC: Ear infection (Patient): I noticed on...

Natural Medicine: The Healing Effects of Exposure to Nature

Kurt Beil, ND The naturopathic profession holds the concept of Vis Medicatrix Naturae as one of its highest ideals. We define ourselves by an adherence to the philosophy that some power inherent within nature moderates the healing process, rather than by the use of...

Cellulite and Carbon Dioxide Baths

Sussanna Czeranko, ND I put on the ‘fat suit’ and went outside and walked around. I was really nervous about being found out, but nobody would even make eye contact with me. It really upset me. – Gwyneth Paltrow For the first time ever, overweight people outnumber...

Archived Case Studies and Featured Content

The Night Sky Changed Emotional State in 2.5 Minutes

The Night Sky Changed Emotional State in 2.5 Minutes

Night sky photos activated all 6 dimensions of awe, increased positive emotion, and restored mental focus in under 3 minutes. People Who Looked at the Night Sky Felt Vastly Different Within Minutes Photographs of deep space and starry night skies activated all 6...

Environmental Stressors Now Cause 1 in 5 Cardiovascular Deaths

Environmental Stressors Now Cause 1 in 5 Cardiovascular Deaths

ARCADIA TALLMAN Air pollution, noise, chemicals, and climate events cause an estimated 4 to 6 million of the 20 million annual cardiovascular deaths worldwide, exceeding many traditional risk factors, according to a joint ESC, ACC, AHA, and WHF statement. Four Major...

Air Pollution Disrupted Menstrual Cycles in Premenopausal Women

Air Pollution Disrupted Menstrual Cycles in Premenopausal Women

Common traffic and industrial exhaust gases disrupted estrogen and progesterone cycling, damaged ovarian tissue, and shortened menstrual intervals in premenopausal women, yet environmental exposure history remains absent from standard reproductive health evaluations....

2025 NDNR Impact Report

At NDNR, we are more than just a publication—we're a vibrant community dedicated to elevating and advancing the field of naturopathic medicine. Since 2005, we've proudly served as the unbiased voice for naturopathic doctors across North America, bringing you monthly...

New FDA Tool Provides Public with Clear Data on Food Contaminants

The U.S. Food and Drug Administration (FDA) has launched the Chemical Contaminants Transparency Tool (CCT Tool), a new online database designed to inform the public about potential chemical risks in food. This searchable platform consolidates established contaminant...

Microplastics Boost Bacterial Resistance to Antibiotics

Plastic Makes Bacteria 600% More Resistant, Turning Common Infections Deadly Tiny plastic fragments in our environment turn common bacteria into dangerous superbugs. Boston University researchers have discovered that when everyday bacteria encounter microplastics,...

Co-Treating Asthma Patients with Supplements

Evidence for Combination Therapy By Jordan Robertson This article reviews the evidence supporting the integration of nutritional supplements, such as vitamin D, magnesium, and fish oil, in asthma management. Learn how naturopathic approaches can enhance control and...

Homeopathic Management: Acute, Subacute, and Chronic Coughs

By Sharum Sharif, ND Abstract Homeopathy offers effective management for acute, subacute, and chronic coughs, particularly those arising from infectious and post-infectious conditions. By prioritizing etiology, characteristic symptoms, and the nature of the cough—such...

Microplastics Boost Bacterial Resistance to Antibiotics

Plastic Makes Bacteria 600% More Resistant, Turning Common Infections Deadly Tiny plastic fragments in our environment turn common bacteria into dangerous superbugs. Boston University researchers have discovered that when everyday bacteria encounter microplastics,...

Co-Treating Asthma Patients with Supplements

Evidence for Combination Therapy By Jordan Robertson This article reviews the evidence supporting the integration of nutritional supplements, such as vitamin D, magnesium, and fish oil, in asthma management. Learn how naturopathic approaches can enhance control and...

Homeopathic Management: Acute, Subacute, and Chronic Coughs

By Sharum Sharif, ND Abstract Homeopathy offers effective management for acute, subacute, and chronic coughs, particularly those arising from infectious and post-infectious conditions. By prioritizing etiology, characteristic symptoms, and the nature of the cough—such...

Kennedy Seeks Overhaul of Food Ingredient Safety Regulations

Health and Human Services Secretary Robert F. Kennedy Jr. has directed the Food and Drug Administration (FDA) to review and potentially revise the "Generally Recognized as Safe" (GRAS) rule. The goal is to close a regulatory loophole that allows food companies to...

Cancer Caregivers at Increased Risk of PTSD

A recent scoping review highlights that more than 15% of caregivers supporting loved ones with cancer experience post-traumatic stress disorder (PTSD). Published in Archives of Gerontology and Geriatrics Plus, the study reveals that caregivers face heightened mental...

Healthy Plant-Based Diets Linked to Lower IBD Risk

A recent study published in The Lancet suggests that adopting a healthy plant-based diet may reduce the risk of inflammatory bowel disease (IBD) and improve outcomes for those already diagnosed. The research analyzed data from the UK Biobank and the European...

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