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Anticipatory Anxiety: A Case Study in Individualized Homeopathic Care
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Razi Ann Berry, Publisher   47% of our readers are MDs and DOs. Why are conventional doctors reading a naturopathic journal? When we started Applied Natural Medicine in 2005 ( then NDNR), our audience was almost entirely naturopathic physicians. Twenty years...

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Featured Article | Anxiety/Depression/Mental Health

Exclusive Content | Anxiety/Depression/Mental Health

Treating Prehypertension and Hypertension

Stephen Parcell, ND Being male puts a patient at increased risk of getting cardiovascular disease (CVD) mostly because men get CVD approximately 10 years earlier than women. Increased risk begins at age 55 for men and 65 for women. Hormonal factors are hypothesized to...

Naturopathic Approach to HSV Infections

David Hogg, ND I find herpes simplex virus (HSV) infections one of the most easily treated infectious diseases. Although I’ll be focusing on genital herpes in this article, the same treatment guidelines follow for oral herpes, herpes zoster and post-herpetic...

Support Groups for Fibromyalgia Patients

Julie Wiener, ND and Mitchell Simon, DC There was a time when fibromyalgia was thought to be psychosomatic. We now understand that fibromyalgia is caused by a process in the central nervous system in which pain sensations are amplified by a complex neuroendocrine...

Helping Patients With Psycho-Spiritual Dilemmas

Shandor Weiss, ND, LAc Psycho-spiritual dilemma (PSD) is a term I use to describe pathological, non-resolving stresses that include both psychological and spiritual aspects of being. A dilemma is any situation with no apparent solution. PSDs are dilemmas of the mind,...

Homeopathic Remedy for Panic Disorder: A Case Study

Tim Shannon, ND A 69-year-old female, Susanna, presented to me for panic disorder. She was a childhood survivor of a concentration camp. She spoke very seriously, very gravely about her problems, rarely smiled and got right to the point. Initial Intake: June, 2003...

Intention in the Practice of Meditation

Adam Prinsen, ND There are incredible benefits to learning the skill of relaxation. With regular practice, we as human beings can learn to follow the rhythm of the breath and find the mind becoming calm, peaceful and clear. In this state of relaxed alertness, we may...

Archived Case Studies and Featured Content

IS TYLENOL SAFE DURING PREGNANCY?

IS TYLENOL SAFE DURING PREGNANCY?

Understanding Risk Factors, Not Causation Learn how much Tylenol pregnant women can safely take, what risk factors matter, and why glutathione status—not acetaminophen itself—determines safety during pregnancy.   IN THIS ARTICLE • Key Takeaways: Tylenol Safety...

Ayurvedic Clinical Management of Prostate Health

Perspective and Case Study By Shailinder Sodhi ND, BAMS This article dives into naturopathic and Ayurvedic approaches to prostate health, providing practical strategies for the prevention and management of benign prostatic hyperplasia (BPH) and prostate cancer....

Managing Nervous System Imbalances

PTSD in First Responders By Jannine Krause The first responder community, particularly firefighters, faces unique challenges when it comes to aging. Over the past decade, I have observed firsthand the physical and mental tolls that shift work, irregular sleep, high...

Dwelling on Loneliness Fuels Depression, Study Finds

Ruminating on feelings of loneliness is more harmful than loneliness itself in contributing to depression. Repeated negative thinking about loneliness, not loneliness alone, is the driving force behind depression. For patients and healthcare providers, this study...

Caffeine and L-Theanine in ADHD

A Case of Impaired Focus and Executive Dysfunction in a 35-Year-Old Male By Matthew Strickland, ND Attention Deficit Hyperactivity Disorder (ADHD) is a neurobehavioral disorder with a typical onset in childhood that can persist into adulthood. It is more commonly...

Ayurvedic Strategies for Low Testosterone

Restoring Balance Through Digestion, Dosha Regulation, and Targeted Interventions By Dr. Virender Sodhi MD (Ayurveda), ND In recent years, the conversation around men’s health, particularly testosterone levels, has gained significant attention. While modern medicine...

Walking 7,500 Steps Daily Cuts Depression Risk by 42%

Even 5,000 Daily Steps Shows Mental Health Benefits in Major Study A groundbreaking analysis of 96,173 adults reveals that walking more daily significantly reduces depression risk. The comprehensive review found that people taking at least 7,500 steps daily were 42%...

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