Anjanaa Subramanian, MD (Natural Medicine), CFMP, MPT, PGDHM A functional medicine approach reveals how mildly elevated uric acid—often dismissed in conventional labs—can underlie metabolic dysfunction and chronic musculoskeletal pain, even in active,...

Trending Articles
Unmasking Traumatic Brain Injury: Diagnosis, Impact, and an Integrative Approach to Healing
Gil Winkelman, ND, MA Abstract Mild and unrecognized traumatic brain injuries can lead to chronic migraines, hormonal imbalance, cognitive decline, and mood disorders. Updated prevalence data, subtle diagnostic cues, and targeted patient history improve...
Herbal and Functional Medicine Approach: Early Insulin Resistance in a Teenage Swimmer
Dr. Anjanaa Subramanian, MD (Natural Medicine), CFMP, MPT, PGDHM How early insulin resistance and poor dietary diversity impaired performance in a lean adolescent athlete — and how targeted herbal and functional interventions supported metabolic recovery. ABSTRACT A...
Seeing Beyond the Image: Root-Cause Discovery in Adolescent Medicine
Donese Worden, NMD A compelling case of recurring rib fractures in a teen reveals how clinical intuition, persistence, and integrative diagnostics can uncover life-changing diagnoses overlooked by standard imaging. Abstract When a healthy teenage girl began...
Resolution of Chronic Sciatica Through Multimodal Naturopathic Intervention: A Case Report
Anna Kolomitseva, ND A decade of debilitating sciatica resolved in just four weeks using an integrative approach targeting neuromuscular and metabolic factors. Abstract Chronic sciatic pain is a debilitating condition often exacerbated by metabolic comorbidities....
Featured Article | Anxiety/Depression/Mental Health
Tolle Totum – Endorphins & Attention to Beauty: Powerful Medicine to Shift Physiology Along With Perspective
AMY CHADWICK, ND Adaptability is essential for survival. But responding to stressors, or more importantly, thriving mentally, emotionally, and physically, is not simply a reflexive action of constricted default modes. Adaptability, as we tend to discuss it in clinical...
Exclusive Content | Anxiety/Depression/Mental Health
Treating Prehypertension and Hypertension
Stephen Parcell, ND Being male puts a patient at increased risk of getting cardiovascular disease (CVD) mostly because men get CVD approximately 10 years earlier than women. Increased risk begins at age 55 for men and 65 for women. Hormonal factors are hypothesized to...
Naturopathic Approach to HSV Infections
David Hogg, ND I find herpes simplex virus (HSV) infections one of the most easily treated infectious diseases. Although I’ll be focusing on genital herpes in this article, the same treatment guidelines follow for oral herpes, herpes zoster and post-herpetic...
Diagnosing Andropause: Vague and Varying Symptoms can Result in Difficult Assessment
Bronner Handwerger, ND By the time men are between the ages of 40 and 55, they can experience a phenomenon similar to female menopause, called andropause. Unlike women, men do not have a clear-cut indication, such as the cessation of menstruation, to mark this...
Support Groups for Fibromyalgia Patients
Julie Wiener, ND and Mitchell Simon, DC There was a time when fibromyalgia was thought to be psychosomatic. We now understand that fibromyalgia is caused by a process in the central nervous system in which pain sensations are amplified by a complex neuroendocrine...
Energy Medicine: A Tool for Identifying the Root Cause of Pain or Disease
Christina Kovalik, NMD, LAc When patients present with pain or disease, an emotional component is associated with it. Often, the pain is getting the patients’ attention because they are unable to tap into it intuitively to understand at the cellular level the root...
Helping Patients With Psycho-Spiritual Dilemmas
Shandor Weiss, ND, LAc Psycho-spiritual dilemma (PSD) is a term I use to describe pathological, non-resolving stresses that include both psychological and spiritual aspects of being. A dilemma is any situation with no apparent solution. PSDs are dilemmas of the mind,...
Homeopathic Remedy for Panic Disorder: A Case Study
Tim Shannon, ND A 69-year-old female, Susanna, presented to me for panic disorder. She was a childhood survivor of a concentration camp. She spoke very seriously, very gravely about her problems, rarely smiled and got right to the point. Initial Intake: June, 2003...
Intention in the Practice of Meditation
Adam Prinsen, ND There are incredible benefits to learning the skill of relaxation. With regular practice, we as human beings can learn to follow the rhythm of the breath and find the mind becoming calm, peaceful and clear. In this state of relaxed alertness, we may...
Archived Case Studies and Featured Content
A Publisher’s Warning: The Pediatric Cases That Cross My Desk 20 Years Later
Razi Ann Berry, Publisher When we started publishing cases in the Journal of Applied Naturopathic Medicine (formerly NDNR), the bulk of pediatric cases were mild: ear infections, upper respiratory infections, rashes, food allergies. Parents who brought their...
Gentle
Razi Ann Berry, Publisher Why Starting Gentle Is Actually Radical The order you do things matters. When baking bread, repairing an engine, building a house; do it out of order and it fails. In medicine, we’ve reversed the order. We start with the strongest...
Three pigs
Razi Ann Berry, Publisher Before medicine had metrics, it had stories built on observation that carried clinical truths in plain words. One of them still teaches a rule of clinical success. Build foundations, then treat. The Three Little Pigs understood the...
Your n=1 study doesn’t count.
Razi Ann Berry, Publisher After 20 years publishing NDNR monthly, I've heard this dismissal of case reports countless times. But I've come to believe we're overlooking something critical: Medicine has always been built on careful observation of individual...
AI Shortcuts Create False Findings in Medical Imaging
Study Shows Deep Learning Can "Predict" Impossible Diet Links A new study exposes a critical flaw in how artificial intelligence analyzes medical images by showing AI can make accurate predictions about things it shouldn't be able to detect. Using a dataset of over...
High-Quality Research Validates Beef’s Role in Heart-Healthy Diet
Study Shows Past Anti-Beef Research May Have Been Biased A landmark clinical trial analysis revealed that common concerns about beef consumption and heart health may have been influenced by lower-quality research. This comprehensive review found that unprocessed beef...
Green Tea Compound Prevents Age-Related Heart Problems in New Study
Daily EGCG Supplement Restores Heart Function to Youthful Levels Scientists have discovered that a key compound from green tea can protect aging hearts from losing function, potentially offering a simple way to prevent heart problems in older adults. The study found...
Physical Activity and Diet Help Keep Brains “Younger” Than Actual Age
Active Lifestyle Reduces Brain Age Gap by Up to 45% in 70-Year-Olds A groundbreaking study of healthy 70-year-olds reveals that lifestyle choices dramatically influence whether our brains appear "older" or "younger" than our actual age. Scientists found that regular...
Diet Change Slows Prostate Cancer Growth in Clinical Trial
39% Difference in Cancer Cell Growth Between Diet Groups A targeted diet low in omega-6 and high in omega-3 fatty acids, plus fish oil supplements, significantly slowed prostate cancer cell growth in men with early-stage disease. The UCLA-led clinical trial...
Human Hearts Possess Natural Self-Healing Ability
Hearts Regenerate Tissue 6x Faster When Given Rest Scientists have uncovered that human hearts can naturally regenerate damaged tissue when given adequate rest periods, with regeneration rates increasing up to 600% above normal under optimal conditions. This discovery...
Early Entry Pathway: Perhaps the Opposite Direction We Should be Taking
Node Smith, ND What follows are ideas, questions, and food for thought. While they certainly stem from my own personal opinion, what is offered is part of a conversation that each and every student, faculty member, school administrator, and the profession as a whole...
Dietary Intervention Slows Prostate Cancer Cell Growth in Active Surveillance Patients
High Omega-3 Diet Reduces Cancer Proliferation Marker by 15% A groundbreaking clinical trial reveals a potential dietary strategy that could transform prostate cancer management for men on active surveillance. The study demonstrates how targeted nutritional...
Coffee Adds Nearly Two Years to Life, New Research Shows
Regular coffee drinkers gain 1.84 years of life expectancy, with maximum benefits at 3 cups daily. Coffee extends life through multiple biological pathways, with research showing regular drinkers live nearly two years longer. Studies across 50+ global populations...
Neural Stem Cells Repair Chronic Spinal Cord Injuries in Five-Year Study
First long-term evidence of neurological improvement after stem cell treatment in previously incurable spinal injuries Neural stem cell transplantation successfully improved neurological function in patients with chronic spinal cord injuries. This groundbreaking study...
Human Hearts Possess Natural Self-Healing Ability
Hearts Regenerate Tissue 6x Faster When Given Rest Scientists have uncovered that human hearts can naturally regenerate damaged tissue when given adequate rest periods, with regeneration rates increasing up to 600% above normal under optimal conditions. This discovery...
Early Entry Pathway: Perhaps the Opposite Direction We Should be Taking
Node Smith, ND What follows are ideas, questions, and food for thought. While they certainly stem from my own personal opinion, what is offered is part of a conversation that each and every student, faculty member, school administrator, and the profession as a whole...
Dietary Intervention Slows Prostate Cancer Cell Growth in Active Surveillance Patients
High Omega-3 Diet Reduces Cancer Proliferation Marker by 15% A groundbreaking clinical trial reveals a potential dietary strategy that could transform prostate cancer management for men on active surveillance. The study demonstrates how targeted nutritional...
Coffee Adds Nearly Two Years to Life, New Research Shows
Regular coffee drinkers gain 1.84 years of life expectancy, with maximum benefits at 3 cups daily. Coffee extends life through multiple biological pathways, with research showing regular drinkers live nearly two years longer. Studies across 50+ global populations...
Neural Stem Cells Repair Chronic Spinal Cord Injuries in Five-Year Study
First long-term evidence of neurological improvement after stem cell treatment in previously incurable spinal injuries Neural stem cell transplantation successfully improved neurological function in patients with chronic spinal cord injuries. This groundbreaking study...
Notes from the Field #37
Jared Zeff, ND, FNMI, LAc The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on medicine—a running set of observations about practice in the field. It’s not meant to be a...
Fetus Has Powerful Immune System, Fights Infections Independently in Womb
New research reveals babies actively combat diseases like Zika before birth, challenging long-held beliefs about fetal vulnerability. Groundbreaking research reveals fetuses possess a sophisticated immune system that fights infections independently while in the womb....
Dark Chocolate Prevents Diabetes & Inflammation: Amount Matters
Increased dark chocolate consumption strengthens protection against diabetes, inflammation, and vessel problems, while avoiding weight gain Dark chocolate's protective compounds prevent diabetes, reduce inflammation, and improve blood vessel function - and these...
Mind-Body Medicine for Empaths: A Case Study of Hives
Nikita Patel Empaths differ from empathetic individuals. People with empathy show compassion for those suffering without taking on that suffering themselves. Then there are empaths, who not only feel the pain of others but internalize it as their own. Empaths possess...
Tapping into Your Patient’s Biofield to Optimize Healing
Johanna Ryan Intro to the Biofield The biofield plays an important role in the workings of the body and its ability to heal itself. But what exactly is it? Working definitions include1: A network of homeostatic mechanisms made up of fields of energy and information...
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Lifespan Blueprint Created at Conception: First Moments Determine Lifelong Health
New Research Shows Pregnancy Health Begins at Fertilization with Critical Cellular Signals According to groundbreaking research from an international team of scientists, human health begins at the exact moment of conception. The study published in Nature...
Microplastics Boost Bacterial Resistance to Antibiotics
Plastic Makes Bacteria 600% More Resistant, Turning Common Infections Deadly Tiny plastic fragments in our environment turn common bacteria into dangerous superbugs. Boston University researchers have discovered that when everyday bacteria encounter microplastics,...



