Key Findings: A new study from the University of Birmingham found that placing low-calorie meal options at the top of a menu significantly increased the likelihood of teenagers choosing healthier meals. Reducing the number of high-calorie options on a menu also led to...
Key Findings: A new study from the Barcelona Institute for Global Health (ISGlobal) found that children exposed to second-hand smoke are more likely to show DNA methylation changes that may influence future disease risk. Researchers identified 11 DNA regions...
Key Findings: Researchers from Mass General Brigham found that consuming two or more servings of yogurt per week was associated with a 20% lower incidence of Bifidobacterium-positive proximal colon cancer. The study followed over 150,000 participants for more than...
By Heather Tynan, ND If you know herbs and heart health, you know hawthorn (Crataegus spp). This plant is well known for its gentle yet powerful tonification effects on the heart and the entire cardiovascular system, notably its ability to moderately lower blood...
How to Reduce Risk in Pregnancy and Prevent Future Cardiovascular Disease By Alexsia Priolo Introduction Pregnancy places significant physiologic stress on the cardiovascular system, prompting structural and hemodynamic changes to manage increased blood volume and...
David J. Schleich, PhD Education When Napoleon and the Emperor of Russia met on horseback after a great battle just north of Moscow, the Emperor offered him a popular but bitter-tasting Russian ale as a gesture of good will during the temporary truce. In a matter of...
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Pharmacists Fear Discussing Antidepressant Risks, Leaving Patients Uninformed and Overmedicated The Serotonin Theory Has Been Debunked For decades, depression treatments rested on a simple theory: low serotonin caused depression. An expansive, rigorous analysis of...
May 2025 – Indianapolis, IN — Stand for Health Freedom (SHF) has launched a powerful new resource to support local and state advocates working to end public water fluoridation across the United States. With 48 states still adding fluoride to their water systems, this...
Maternal Instinct is Rooted in Biology and Expressed Through Culture Throughout history, maternal instinct has consistently highlighted the need for mothers to maintain physical closeness with their newborns. Cultural traditions globally, from China's "zuo yuezi" to...
Parkinson’s disease (PD) is often described primarily as a movement disorder, but this definition captures only a fraction of its complexity. The familiar symptoms, tremors, stiffness, and slow movements, are outward signs of a more profound neurological disruption...
MASSACHUSETTS GENERAL HOSPITAL Observational research has suggested that light alcohol consumption may provide heart-related health benefits, but in a large study published in JAMA Network Open, alcohol intake at all levels was linked with higher risks of...
MASSACHUSETTS INSTITUTE OF TECHNOLOGY When we make complex decisions, we have to take many factors into account. Some choices have a high payoff but carry potential risks; others are lower risk but may have a lower reward associated with them. A new study from MIT...
COLUMBIA UNIVERSITY IRVING MEDICAL CENTER A new type of ultraviolet light that is safe for people took less than five minutes to reduce the level of indoor airborne microbes by more than 98%, a joint study by scientists at Columbia University Vagelos College of...
MAX-PLANCK-GESELLSCHAFT Have you ever wondered what the millions of neurons in your brain are doing when you ponder a favorite piece of art? In a new paper just published in the Journal of Cognitive Neuroscience, a team of researchers from Breda University of Applied...
ANN & ROBERT H. LURIE CHILDREN'S HOSPITAL OF CHICAGO Vagus nerve stimulation (VNS), sometimes referred to as a "pacemaker for the brain," involves a stimulator device that is implanted under the skin in the chest, with a wire that is wound around the vagus nerve...
JAKE F. FELICE, ND, LMP In parts 1 and 2 of this article, I reviewed historical accounts of the use of cannabis for women’s health in ancient texts from around the globe, up through mid- to late-19th century European and American accounts. Much of the historical...
KHIVAN OBEROI, ND ERIN FIX, ND Polycystic ovary syndrome (PCOS) is well known for having a complex hormonal and metabolic pathophysiology. Patients may seek out naturopathic care for a holistic approach that can address hormonal concerns at various points in...
ERICA NIKIFORUK, ND, RAC While it is generally understood that maternal preconception health and nutrition is important, the opportunity to use the perinatal period for programming a child’s future health and disease risk is becoming increasingly evident. While...
JAMES SENSENIG, ND LETITIA DICK-KRONENBERG, ND, VNMI This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through...
SHANNON SINSHEIMER, ND With greater awareness of the potential problems that can occur during conception, more couples are seeking preconception care to address potential infertility issues. Studies have noted lowered sperm count and quality in men,1-3 while...
JAKE F. FELICE, ND, LMP In parts 1 and 2 of this article, I reviewed historical accounts of the use of cannabis for women’s health in ancient texts from around the globe, up through mid- to late-19th century European and American accounts. Much of the historical...
KHIVAN OBEROI, ND ERIN FIX, ND Polycystic ovary syndrome (PCOS) is well known for having a complex hormonal and metabolic pathophysiology. Patients may seek out naturopathic care for a holistic approach that can address hormonal concerns at various points in...
ERICA NIKIFORUK, ND, RAC While it is generally understood that maternal preconception health and nutrition is important, the opportunity to use the perinatal period for programming a child’s future health and disease risk is becoming increasingly evident. While...
JAMES SENSENIG, ND LETITIA DICK-KRONENBERG, ND, VNMI This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through...
SHANNON SINSHEIMER, ND With greater awareness of the potential problems that can occur during conception, more couples are seeking preconception care to address potential infertility issues. Studies have noted lowered sperm count and quality in men,1-3 while...
CHRIS D. MELETIS, ND Abstract Steroidogenesis extends far beyond the production of estrogen and testosterone, encompassing a complex interplay of upstream and downstream hormones critical to endocrine and mitochondrial health. This article explores the clinical...
Edited By NODE SMITH, ND From University of Turku- Obesity is a significant risk factor for developing gestational diabetes mellitus, and an increasing number of pregnant women are overweight or obese. Dietary habits have an impact on both obesity and the onset of...
Edited By NODE SMITH, ND Complex sentences is one of the most difficult language skills to acquire. In 2019, research had revealed a correlation between being particularly proficient in tool use and having good syntactic ability. A new study, by researchers from...
MOLLY JARCHOW ND, LM Premature pubarche (PP), the premature development of pubic hair, is a common presentation in pediatric practice and tends to affect many more girls than boys. PP is defined as pubic or axillary hair development in girls under the age of 8 and in...
FRASER SMITH, MATD, ND The network of naturopathic programs in North America has grown and changed over the years. One thing they have all had in common is that they are, or were, within a private, post-secondary educational institution. That has worked out...
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Study Shows Past Anti-Beef Research May Have Been Biased A landmark clinical trial analysis revealed that common concerns about beef consumption and heart health may have been influenced by lower-quality research. This comprehensive review found that unprocessed beef...
Daily EGCG Supplement Restores Heart Function to Youthful Levels Scientists have discovered that a key compound from green tea can protect aging hearts from losing function, potentially offering a simple way to prevent heart problems in older adults. The study found...
