New Research Confirms Not All Fats Are Equal When It Comes To Brain Health Certain fats in your diet can damage your brain much faster than previously thought. Research published in Immunity & Ageing shows that inflammatory fats, particularly those high in...
New Research Shows Pregnancy Health Begins at Fertilization with Critical Cellular Signals According to groundbreaking research from an international team of scientists, human health begins at the exact moment of conception. The study published in Nature...
Plastic Makes Bacteria 600% More Resistant, Turning Common Infections Deadly Tiny plastic fragments in our environment turn common bacteria into dangerous superbugs. Boston University researchers have discovered that when everyday bacteria encounter microplastics,...
Evidence for Combination Therapy By Jordan Robertson This article reviews the evidence supporting the integration of nutritional supplements, such as vitamin D, magnesium, and fish oil, in asthma management. Learn how naturopathic approaches can enhance control and...
March 20, 2025 – In a recent joint action, the U.S. Food and Drug Administration (FDA) and the Federal Trade Commission (FTC) issued warning letters to 10 companies accused of illegally marketing dietary supplements with unproven claims to treat, cure, mitigate, or...
David Chandross, BSc, MSc, MEd, PhD Fraser Smith, MATD, ND Education Naturopathic medical education has indeed come a long way in the last 50 years, from a single school in the Pacific Northwest in the 1960s to a network of high-quality accredited institutions and...
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Discover how a 48-year-old woman overcame chronic insomnia, fatigue, and cognitive decline during menopause through a personalized, brain-first, hormone-balancing approach. Stephanie Yang, ND Abstract Menopause is not only a hormonal milestone but also a neurological...
Georgiana Cullen-Kerney, ND, LAc Emerging research reveals that psilocybin, the active compound in magic mushrooms, may offer a groundbreaking approach to treating Body Dysmorphic Disorder (BDD) by enhancing cognitive flexibility and reducing obsessive thought...
Jordan Robertson, ND Understanding the link between nocturia and obstructive sleep apnea (OSA) can improve screening and treatment outcomes, especially in women. Key Takeaways Patients with nocturia have an increased risk of obstructive sleep apnea (OSA) and may...
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NICOLE CAIN, ND, MA MICHELLE MADDUX, ND Anxiety and depression are not new issues for human beings. However, their prevalence has been increasing at shocking rates over the past few years. Preliminary data estimates that depression rates have tripled since...
JOYCE KNIEFF, ND, EAMP, RH(AHG) Sleep problems have long been a common complaint. Global studies estimate that it has historically affected from 10-30% of the general population.1 Recently, global uncertainty has increased and this prevalence is estimated to be...
AMY CHADWICK, ND Adaptability is essential for survival. But responding to stressors, or more importantly, thriving mentally, emotionally, and physically, is not simply a reflexive action of constricted default modes. Adaptability, as we tend to discuss it in clinical...
UNIVERSITY OF ESSEX Fans of ASMR videos are more likely to be sensitive to their surroundings and feelings, University of Essex research has revealed. ASMR, which stands for Autonomous Sensory Meridian Response, has swept the internet with millions watching viral...
ETH ZURICH A team of ETH researchers led by Athina Anastasaki have succeeded in breaking down plastic into its molecular building blocks and in recovering over 90 percent of them -- a first step towards genuine plastic recycling. The chemical industry has a long...
UNIVERSITY OF LEEDS Increased levels of blood fats in people with type 2 diabetes and obesity are more harmful than previously thought, a new study has found. In patients with metabolic diseases, elevated fat levels in the blood create stress in muscle cells -- a...
UNIVERSITY OF CALIFORNIA - SAN FRANCISCO The lethargy that many Alzheimer's patients experience is caused not by a lack of sleep, but rather by the degeneration of a type of neuron that keeps us awake, according to a study that also confirms the tau protein is behind...
MASSACHUSETTS GENERAL HOSPITAL Observational research has suggested that light alcohol consumption may provide heart-related health benefits, but in a large study published in JAMA Network Open, alcohol intake at all levels was linked with higher risks of...
MASSACHUSETTS INSTITUTE OF TECHNOLOGY When we make complex decisions, we have to take many factors into account. Some choices have a high payoff but carry potential risks; others are lower risk but may have a lower reward associated with them. A new study from MIT...
COLUMBIA UNIVERSITY IRVING MEDICAL CENTER A new type of ultraviolet light that is safe for people took less than five minutes to reduce the level of indoor airborne microbes by more than 98%, a joint study by scientists at Columbia University Vagelos College of...
UNIVERSITY OF LEEDS Increased levels of blood fats in people with type 2 diabetes and obesity are more harmful than previously thought, a new study has found. In patients with metabolic diseases, elevated fat levels in the blood create stress in muscle cells -- a...
UNIVERSITY OF CALIFORNIA - SAN FRANCISCO The lethargy that many Alzheimer's patients experience is caused not by a lack of sleep, but rather by the degeneration of a type of neuron that keeps us awake, according to a study that also confirms the tau protein is behind...
MASSACHUSETTS GENERAL HOSPITAL Observational research has suggested that light alcohol consumption may provide heart-related health benefits, but in a large study published in JAMA Network Open, alcohol intake at all levels was linked with higher risks of...
MASSACHUSETTS INSTITUTE OF TECHNOLOGY When we make complex decisions, we have to take many factors into account. Some choices have a high payoff but carry potential risks; others are lower risk but may have a lower reward associated with them. A new study from MIT...
COLUMBIA UNIVERSITY IRVING MEDICAL CENTER A new type of ultraviolet light that is safe for people took less than five minutes to reduce the level of indoor airborne microbes by more than 98%, a joint study by scientists at Columbia University Vagelos College of...
MAX-PLANCK-GESELLSCHAFT Have you ever wondered what the millions of neurons in your brain are doing when you ponder a favorite piece of art? In a new paper just published in the Journal of Cognitive Neuroscience, a team of researchers from Breda University of Applied...
ANN & ROBERT H. LURIE CHILDREN'S HOSPITAL OF CHICAGO Vagus nerve stimulation (VNS), sometimes referred to as a "pacemaker for the brain," involves a stimulator device that is implanted under the skin in the chest, with a wire that is wound around the vagus nerve...
JAKE F. FELICE, ND, LMP In parts 1 and 2 of this article, I reviewed historical accounts of the use of cannabis for women’s health in ancient texts from around the globe, up through mid- to late-19th century European and American accounts. Much of the historical...
KHIVAN OBEROI, ND ERIN FIX, ND Polycystic ovary syndrome (PCOS) is well known for having a complex hormonal and metabolic pathophysiology. Patients may seek out naturopathic care for a holistic approach that can address hormonal concerns at various points in...
ERICA NIKIFORUK, ND, RAC While it is generally understood that maternal preconception health and nutrition is important, the opportunity to use the perinatal period for programming a child’s future health and disease risk is becoming increasingly evident. While...
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Hearts Regenerate Tissue 6x Faster When Given Rest Scientists have uncovered that human hearts can naturally regenerate damaged tissue when given adequate rest periods, with regeneration rates increasing up to 600% above normal under optimal conditions. This discovery...
High Omega-3 Diet Reduces Cancer Proliferation Marker by 15% A groundbreaking clinical trial reveals a potential dietary strategy that could transform prostate cancer management for men on active surveillance. The study demonstrates how targeted nutritional...
