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CBD for Mental Health

CBD for Mental Health

Vis Medicatrix Naturae Peter Bongiorno, ND, LAc Cannabidiol (CBD) oil is probably the oldest “new” supplement that is out there. Many of my patients have expressed both interest and concern about it. Besides wondering if it is the new wonder cure for their condition,...

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Archived Case Studies and Featured Content

Rewiring Fear and Worry ​

Rewiring Fear and Worry ​

A Holistic Approach to Conquering Anxiety in the Female Patient By Jonathan E. Prousky, ND, MSc, MA Introduction This paper investigates the prevalence, key hormonal contributors, and integrative treatment strategies for anxiety disorders in women, highlighting the...

Migraines & Menopause

Migraines & Menopause

Two Case Studies By Jillian Finker, ND Introduction After two decades of practicing naturopathic medicine, I have observed that advancements in allopathic migraine treatment remain limited. While a few newer medications may be effective for specific individuals, most...

Plant Based Diet Lowers Risk of Heart Disease in Women

NODE SMITH, ND Eating more nutritious, plant-based foods is heart-healthy at any age, according to two research studies published today in the Journal of the American Heart Association, an open access journal of the American Heart Association. In two separate studies...

How You Think Your Metabolism Changes with Age May Be Incorrect

NODE SMITH, ND Most of us remember a time when we could eat anything we wanted and not gain weight. But a new study suggests your metabolism, the rate at which you burn calories, actually peaks much earlier and starts its inevitable decline later than you might think....

Wildfire Smoke Making COVID-19 Cases and Deaths Worse

NODE SMITH, ND Thousands of COVID-19 cases and deaths in California, Oregon, and Washington between March and December 2020 may be attributable to increases in fine particulate air pollution (PM2.5) from wildfire smoke, according to a new study co-authored by...

Cholesterol in Brain Regulates Alzheimer’s Plaquing

NODE SMITH, ND A team co-led by scientists at Scripps Research has used advanced imaging methods to reveal how the production of the Alzheimer's-associated protein amyloid beta (Aβ) in the brain is tightly regulated by cholesterol. Appearing in the Proceedings of the...

“Outgrowing ADD/HD” Maybe? – But Only 10%

NODE SMITH, ND Most children diagnosed with attention deficit hyperactive disorder (ADHD) don't outgrow the disorder, as widely thought. It manifests itself in adulthood in different ways and waxes and wanes over a lifetime, according to a study published in the...

Where does the Sensation of Motivation Come From?

NODE SMITH, ND Our motivation to put effort for achieving a goal is controlled by a reward system wired in the brain. However, many neuropathological conditions impair the reward system, diminishing the will to work. Recently, scientists in Japan experimentally...

Light Therapy for Improved Burn Healing

NODE SMITH, ND Light therapy may accelerate the healing of burns, according to a University at Buffalo-led study. The research, published in Scientific Reports, found that photobiomodulation therapy -- a form of low-dose light therapy capable of relieving pain and...

A Cytokine Signal to Increase “Beige Fat”

NODE SMITH, ND An immune signal promotes the production of energy-burning "beige fat," according to a new study published in the open-access journal PLOS Biology by Zhonghan Yang of Sun Yat-Sen University, Guangzhou, China, and colleagues. The finding may lead to new...

Father’s Genes May Determine Sex of Offspring

NODE SMITH, ND A Newcastle University study involving thousands of families is helping prospective parents work out whether they are likely to have sons or daughters. The work by Corry Gellatly, a research scientist at the university, has shown that men inherit a...

Breathing Practices Lower BP as Exercise and Drugs

NODE SMITH, ND Working out just five minutes daily via a practice described as "strength training for your breathing muscles" lowers blood pressure and improves some measures of vascular health as well as, or even more than, aerobic exercise or medication, new CU...

Where does the Sensation of Motivation Come From?

NODE SMITH, ND Our motivation to put effort for achieving a goal is controlled by a reward system wired in the brain. However, many neuropathological conditions impair the reward system, diminishing the will to work. Recently, scientists in Japan experimentally...

Light Therapy for Improved Burn Healing

NODE SMITH, ND Light therapy may accelerate the healing of burns, according to a University at Buffalo-led study. The research, published in Scientific Reports, found that photobiomodulation therapy -- a form of low-dose light therapy capable of relieving pain and...

A Cytokine Signal to Increase “Beige Fat”

NODE SMITH, ND An immune signal promotes the production of energy-burning "beige fat," according to a new study published in the open-access journal PLOS Biology by Zhonghan Yang of Sun Yat-Sen University, Guangzhou, China, and colleagues. The finding may lead to new...

Father’s Genes May Determine Sex of Offspring

NODE SMITH, ND A Newcastle University study involving thousands of families is helping prospective parents work out whether they are likely to have sons or daughters. The work by Corry Gellatly, a research scientist at the university, has shown that men inherit a...

Breathing Practices Lower BP as Exercise and Drugs

NODE SMITH, ND Working out just five minutes daily via a practice described as "strength training for your breathing muscles" lowers blood pressure and improves some measures of vascular health as well as, or even more than, aerobic exercise or medication, new CU...

New Research on Genetic Link to Gut Bacteria

NODE SMITH, ND Our gut microbiome -- the ever-changing "rainforest" of bacteria living in our intestines -- is primarily affected by our lifestyle, including what we eat or the medications we take, most studies show. But a University of Notre Dame study has found a...

“Junk DNA” and Aging

NODE SMITH, ND The human body is essentially made up of trillions of living cells. It ages as its cells age, which happens when those cells eventually stop replicating and dividing. Scientists have long known that genes influence how cells age and how long humans...

Reversing Memory Loss in Mice

NODE SMITH, ND Scientists at Cambridge and Leeds have successfully reversed age-related memory loss in mice and say their discovery could lead to the development of treatments to prevent memory loss in people as they age. In a study published in Molecular Psychiatry,...

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