Nutrient-rich foods Like Meat and Dairy Support Growth and Immunity Animal-source foods (ASFs) such as meat, dairy, and eggs are essential for children's growth, development, and immune function. These foods provide bioavailable nutrients like iron, zinc, and vitamin...
Men’s Fertility Restored with Lisinopril By Nora Jane Pope, FCP This article examines the off-label use of low-dose lisinopril for treating idiopathic male infertility based on a compelling Nigerian study. It explores how lose-dose prescribing could be a naturopathic...
A Case Study Lina Mockus, ND Introduction This case study details the naturopathic approach to treating a 58-year-old male patient, Sam, who presented with a history of osteoarthritis (OA) and eczema. OA is an inflammatory disease of the joints that occurs when the...
Study Identifies Flavonoids That Enhance Immune Regulation Kaempferol, a flavonoid found in kale, tea, spinach, and broccoli, significantly reduces inflammation by promoting immune regulation, according to research published in Allergy. The study screened over 40...
Chris D. Meletis, N.D. With age, the sails of our sailboat become deflated unless we take a proactive approach to fight the statistical trends. This is never more true than with the loss of muscle mass. After age 30, people lose about 3% to 5% of their muscle mass...
Vis Medicatrix Naturae Peter Bongiorno, ND, LAc Cannabidiol (CBD) oil is probably the oldest “new” supplement that is out there. Many of my patients have expressed both interest and concern about it. Besides wondering if it is the new wonder cure for their condition,...
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Microbiome Disruption Reduces Key Immune Cells in Newborns Infants given antibiotics within the first days of life show measurable suppression of immune system development. A new study found that antibiotic exposure during the neonatal window disrupts gut microbiota,...
Understanding the impact of bone turnover on heavy metal toxicity and how to manage chelation therapy safely. By Paul Anderson Acute and ongoing exposures should be assessed and identified to the degree possible before starting heavy metal chelation. Sources of acute...
By Mark Iwanicki Exploring how toxin bioaccumulation drives chronic illness and how homotoxicology provides a systematic framework for detoxification, ECM restoration, and long-term healing Chronic disease is the defining health challenge of our era, with conditions...
Unveiling the Environmental and Health Costs of Trendy, Affordable Clothing By Nozomi Gonzalez, ND Introduction We live in one of the trendiest times in history. Trends in fashion have existed almost as long as humans have worn clothes, but for most of the past, only...
NODE SMITH, ND A couple's health is surprisingly intertwined according to a recent cohort study that looked at Dutch and Japanese marriages. The study discovered that spouses have a high degree of commonality in not only lifestyle habits, but body shape, blood...
JACOB SCHOR, ND, FABNO Consider how cause and effect might apply to mouse traps. It is easy to assume that mouse traps are associated with greater murine mortality, and based on this, you might advise mice to avoid them. The association is clearly...
JAMES SENSENIG, ND LOUISE EDWARDS, ND, LAC This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through...
JULIE RHODES, ND, MS Tobacco use is still the leading cause of preventable disease and death in the United States.1 According to the Centers for Disease Control and Prevention (CDC), approximately 20.8% of...
STEPHEN W. PARCELL, ND There is good scientific data supporting the role of diet in the prevention of disease, especially cardiovascular disease. Many of the foods we grew up eating – foods that are a part of our cultural food...
NODE SMITH, ND Where does your mind wander when you have idle time? A University of Arizona-led study published in Scientific Reports may offer some clues, and the findings reveal a surprising amount about our mental health. 78 participants were trained to voice their...
NODE SMITH, ND Engaging students through interactive activities, discussions, feedback and AI-enhanced technologies resulted in improved academic performance compared to traditional lectures, lessons or readings, faculty from Carnegie Mellon University's...
NODE SMITH, ND Damaging DNA builds up in the eyes of patients with geographic atrophy, an untreatable, poorly understood form of age-related macular degeneration that causes blindness, new research from the University of Virginia School of Medicine reveals. Based on...
FRASER SMITH, MATD, ND You can only drive down Main Street so many times… And a million vacations is what you’ve got in mind. (Max Webster, a Canadian rock band) Nobody ever said medical school would be...
NODE SMITH, ND An exciting new research study was recently conducted by our very own naturopathic medical research facility, NUNM’s Helfgott Research Institute, in Portland, Oregon.1 The study, which was published on April...
NODE SMITH, ND Where does your mind wander when you have idle time? A University of Arizona-led study published in Scientific Reports may offer some clues, and the findings reveal a surprising amount about our mental health. 78 participants were trained to voice their...
NODE SMITH, ND Engaging students through interactive activities, discussions, feedback and AI-enhanced technologies resulted in improved academic performance compared to traditional lectures, lessons or readings, faculty from Carnegie Mellon University's...
NODE SMITH, ND Damaging DNA builds up in the eyes of patients with geographic atrophy, an untreatable, poorly understood form of age-related macular degeneration that causes blindness, new research from the University of Virginia School of Medicine reveals. Based on...
FRASER SMITH, MATD, ND You can only drive down Main Street so many times… And a million vacations is what you’ve got in mind. (Max Webster, a Canadian rock band) Nobody ever said medical school would be...
NODE SMITH, ND An exciting new research study was recently conducted by our very own naturopathic medical research facility, NUNM’s Helfgott Research Institute, in Portland, Oregon.1 The study, which was published on April...
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
NODE SMITH, ND Mushrooms have been making headlines due to their many health advantages. Not only do they lower one's risk of cancer and premature death, but new research led by Penn State College of Medicine also reveals that these superfoods may benefit a person's...
CHRIS D. MELETIS, ND In its simplest terms, aging can be explained by the concept of the wear-and-tear of life exceeding the repair. This is often how I start the conversation with patients as we journey into the concepts of biological...
TERRANCE MANNING II, ND, RMSK SAMUEL G. OLTMAN, ND Whether one is a primary-care naturopathic physician in a state with a limited scope or a long-time naturopathic prolotherapist practicing in a state with a broad scope, there is a need within...
JAKE F. FELICE, ND, LMP For several months now, I have been writing about the endocannabinoid system (ECS), the many physiologic processes it influences in the body, and how imbalances in the system can result in dysfunction that impacts clinical...
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Robert F Kennedy Jr. named U.S. Secretary of Health and Human Services Last week, Donald J. Trump announced the appointment of Robert F. Kennedy Jr. as The United States Secretary of Health and Human Services (HHS). Kennedy is known for openly discussing alternative...
Short, vigorous activity may significantly reduce cardiovascular risks, new study finds. Just five minutes of physical activity daily could lead to meaningful reductions in blood pressure, according to new research. Findings show that as little as five minutes of...
