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Gentle

Razi Ann Berry, Publisher   Why Starting Gentle Is Actually Radical The order you do things matters. When baking bread, repairing an engine, building a house; do it out of order and it fails. In medicine, we’ve reversed the order. We start with the strongest...

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Three pigs

Razi Ann Berry, Publisher   Before medicine had metrics, it had stories built on observation that carried clinical truths in plain words. One of them still teaches a rule of clinical success. Build foundations, then treat. The Three Little Pigs understood the...

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Your n=1 study doesn’t count.

Razi Ann Berry, Publisher   After 20 years publishing NDNR monthly, I've heard this dismissal of case reports countless times. But I've come to believe we're overlooking something critical: Medicine has always been built on careful observation of individual...

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Featured Article | Nature Cure

Nature Cure Clinical Pearls: According to Kuhne

Nature Cure Clinical Pearls: According to Kuhne

Sussanna Czeranko, ND, BBE Natural inclination drew me to science; severe sickness and sad experiences with orthodox physicians led me to the Nature Cure. -  Louis Kuhne, 1901, p.13   We must never forget that everything we put into the stomach has to be digested.  -...

Exclusive Content | Nature Cure

Botanical Medicines for Colds and Flus

Eric Yarnell, ND and Lauren Russel, ND The FDA has recently begun to take action to block the sale of symptom-suppressing cold and flu remedies for children. This is in part because the remedies represent a significant danger if overdosed, and in part because they...

Treating MRSA: History and a Case Study

Jacob Schor, ND This all has to do with a patient named Linda. I’ve known her since 1994; she’s 56 years old now. She is a gifted massage therapist with a following of post-traumatic stress disorder clients. In these intervening years, she returned to school and...

FDA’s New GMPs Will Not Ensure Quality Products

Rick Liva, RPh, ND Before I begin to outline the strengths and weaknesses of the new FDA Dietary Supplement Good Manufacturing Practices (GMPs), let me simply detail the problem that I think exists and the goal all clinicians should shoot for when choosing suppliers....

Book Review: The Healing Power of Flax- The Definitive Guide

Stacie Deyglio, ND Linium usitatissimum, the flax plant, has been a benefit to global civilizations for centuries. From its ancestral role as the textile resource of linen to the now modern health advantage of providing the richest vegetable source of alpha lipoic...

Eating Organic: The More Bio-Toxic, the Better?

Jacob Schor, ND The real reason to eat organic fruits and vegetables is not that they are less toxic, but that in an odd way, they are actually more toxic. Bear with me as I explain this apparent paradox. Defense Mechanisms of Plants Why do plants produce all the...

Therapeutic Considerations for Type II Diabetes

Irene Karatzas, ND Considering that the incidence of Type II diabetes is on the rise, it is critical to understand some basic naturopathic concepts to treat and prevent this condition and its complications. An ND should focus, among other things, on patient education...

Sunburn, Vitamin D, Herbs and Children

Eric Yarnell, ND and Lauren Russel, ND NDs face a delicate balancing act when it comes to sunlight. Ultimately, one can’t separate the harmful effects of UV-B from the beneficial effects of vitamin D formation in the skin (Lim et al., 2005; Schor 2007). A huge number...

Archived Case Studies and Featured Content

The Night Sky Changed Emotional State in 2.5 Minutes

The Night Sky Changed Emotional State in 2.5 Minutes

Night sky photos activated all 6 dimensions of awe, increased positive emotion, and restored mental focus in under 3 minutes. People Who Looked at the Night Sky Felt Vastly Different Within Minutes Photographs of deep space and starry night skies activated all 6...

Environmental Stressors Now Cause 1 in 5 Cardiovascular Deaths

Environmental Stressors Now Cause 1 in 5 Cardiovascular Deaths

ARCADIA TALLMAN Air pollution, noise, chemicals, and climate events cause an estimated 4 to 6 million of the 20 million annual cardiovascular deaths worldwide, exceeding many traditional risk factors, according to a joint ESC, ACC, AHA, and WHF statement. Four Major...

Air Pollution Disrupted Menstrual Cycles in Premenopausal Women

Air Pollution Disrupted Menstrual Cycles in Premenopausal Women

Common traffic and industrial exhaust gases disrupted estrogen and progesterone cycling, damaged ovarian tissue, and shortened menstrual intervals in premenopausal women, yet environmental exposure history remains absent from standard reproductive health evaluations....

2025 NDNR Impact Report

At NDNR, we are more than just a publication—we're a vibrant community dedicated to elevating and advancing the field of naturopathic medicine. Since 2005, we've proudly served as the unbiased voice for naturopathic doctors across North America, bringing you monthly...

New FDA Tool Provides Public with Clear Data on Food Contaminants

The U.S. Food and Drug Administration (FDA) has launched the Chemical Contaminants Transparency Tool (CCT Tool), a new online database designed to inform the public about potential chemical risks in food. This searchable platform consolidates established contaminant...

Microplastics Boost Bacterial Resistance to Antibiotics

Plastic Makes Bacteria 600% More Resistant, Turning Common Infections Deadly Tiny plastic fragments in our environment turn common bacteria into dangerous superbugs. Boston University researchers have discovered that when everyday bacteria encounter microplastics,...

Co-Treating Asthma Patients with Supplements

Evidence for Combination Therapy By Jordan Robertson This article reviews the evidence supporting the integration of nutritional supplements, such as vitamin D, magnesium, and fish oil, in asthma management. Learn how naturopathic approaches can enhance control and...

Homeopathic Management: Acute, Subacute, and Chronic Coughs

By Sharum Sharif, ND Abstract Homeopathy offers effective management for acute, subacute, and chronic coughs, particularly those arising from infectious and post-infectious conditions. By prioritizing etiology, characteristic symptoms, and the nature of the cough—such...

Microplastics Boost Bacterial Resistance to Antibiotics

Plastic Makes Bacteria 600% More Resistant, Turning Common Infections Deadly Tiny plastic fragments in our environment turn common bacteria into dangerous superbugs. Boston University researchers have discovered that when everyday bacteria encounter microplastics,...

Co-Treating Asthma Patients with Supplements

Evidence for Combination Therapy By Jordan Robertson This article reviews the evidence supporting the integration of nutritional supplements, such as vitamin D, magnesium, and fish oil, in asthma management. Learn how naturopathic approaches can enhance control and...

Homeopathic Management: Acute, Subacute, and Chronic Coughs

By Sharum Sharif, ND Abstract Homeopathy offers effective management for acute, subacute, and chronic coughs, particularly those arising from infectious and post-infectious conditions. By prioritizing etiology, characteristic symptoms, and the nature of the cough—such...

Kennedy Seeks Overhaul of Food Ingredient Safety Regulations

Health and Human Services Secretary Robert F. Kennedy Jr. has directed the Food and Drug Administration (FDA) to review and potentially revise the "Generally Recognized as Safe" (GRAS) rule. The goal is to close a regulatory loophole that allows food companies to...

Cancer Caregivers at Increased Risk of PTSD

A recent scoping review highlights that more than 15% of caregivers supporting loved ones with cancer experience post-traumatic stress disorder (PTSD). Published in Archives of Gerontology and Geriatrics Plus, the study reveals that caregivers face heightened mental...

Healthy Plant-Based Diets Linked to Lower IBD Risk

A recent study published in The Lancet suggests that adopting a healthy plant-based diet may reduce the risk of inflammatory bowel disease (IBD) and improve outcomes for those already diagnosed. The research analyzed data from the UK Biobank and the European...

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