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Restoring Rest: Naturopathic Tools for Pediatric Insomnia

Jenna Henderson, ND A comprehensive look at the rising rates of childhood insomnia, its long-term health effects, and integrative strategies—from circadian regulation to nutrient support—for improving sleep in kids and teens. Abstract Sleep troubles are becoming...

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Featured Article | Nature Cure

A Century After the Spanish Flu

A Century After the Spanish Flu

Sussanna Czeranko, ND, BBE Nature Cure Clinical Pearls The very old and the very young showed themselves, on the whole, less susceptible.  - Dr Bernard Fantus, 1918, p.635   None are so blind as those who cannot see that the average mortality of influenza patients...

Exclusive Content | Nature Cure

Peony for Women’s Health and Beyond

Eric Yarnell, ND, RH(AHG) Paeonia lactiflora (Chinese peony) and Paeonia brownii (California peony) relax smooth muscle tissue with a particular affinity for the female reproductive tract. They also have a range of other intriguing activities. Chinese peony root comes...

Essential Oils in Pediatric Practice

Shaida Sina, NMD Children respond to the use of Aromatherapy very well. The one concern when using essential oils on small children, infants, and pregnant women is appropriateness of the oils. The issues with children and infants include skin sensitivity and body...

Quantity Trumps Quality in Public Nutrition Education

Katka Novakova, MD, ND In the last 15 years, Americans have become increasingly conscious of the link between diet and chronic disease. The Surgeon General noted that an increase in consumption of fruits and vegetables together with an increase in physical activity...

Asthma, Children and the Buteyko Method

Treatment for Asthmatic Children Sussanna C. Czeranko, ND Parents of asthmatic children only know the heart wrenching, frightening helplessness that comes when your child cannot breathe and the hospital is located miles away. Children dying from asthma is real. There...

Archived Case Studies and Featured Content

Your n=1 study doesn’t count.

Your n=1 study doesn’t count.

Razi Ann Berry, Publisher   After 20 years publishing NDNR monthly, I've heard this dismissal of case reports countless times. But I've come to believe we're overlooking something critical: Medicine has always been built on careful observation of individual...

Digoxin Prescribed to Some Patients Can Lead To Higher Death Risk

Digoxin Prescribed to Some Patients Can Lead To Higher Death Risk

According to a study published Aug. 11 in The Journal of the American College of Cardiology, doctors need to use caution when prescribing digoxin to patients with atrial fibrillation as it can cause debilitating strokes. The print version will appear Aug. 19. Digoxin,...

Notes from the Field #37

Jared Zeff, ND, FNMI, LAc The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on medicine—a running set of observations about practice in the field. It’s not meant to be a...

Dark Chocolate Prevents Diabetes & Inflammation: Amount Matters

Increased dark chocolate consumption strengthens protection against diabetes, inflammation, and vessel problems, while avoiding weight gain Dark chocolate's protective compounds prevent diabetes, reduce inflammation, and improve blood vessel function - and these...

Mind-Body Medicine for Empaths: A Case Study of Hives

Nikita Patel Empaths differ from empathetic individuals. People with empathy show compassion for those suffering without taking on that suffering themselves. Then there are empaths, who not only feel the pain of others but internalize it as their own. Empaths possess...

Tapping into Your Patient’s Biofield to Optimize Healing

Johanna Ryan Intro to the Biofield The biofield plays an important role in the workings of the body and its ability to heal itself. But what exactly is it? Working definitions include1: A network of homeostatic mechanisms made up of fields of energy and information...

Study Says Handling of COVID is to Blame for Deaths

World data evaluation shows death toll did not rise, effectiveness of measures questioned As time passes since COVID's debut, statistics reveal new information about the pandemic outcomes on the world population. A recently released worldwide study, conducted by the...

Resourcing Positive Emotional States Through Embodied Memory

Erin Westaway, ND What can we do for a client/patient when mindfulness fails to produce tangible results? Much has been written on the power of mindfulness to improve wellbeing, and decrease anxiety and feelings of being overwhelmed. Many attribute this power to a...

Low Protein in Diet Impacts Offspring for Four Generations

Nutritional deficiencies pass on from parents to children, study finds There are many diets to choose from, and it turns out that one with low protein carries risks for generations to come. Mice parents with low-protein diets were studied by Tulane University. Their...

Tapping into Your Patient’s Biofield to Optimize Healing

Johanna Ryan Intro to the Biofield The biofield plays an important role in the workings of the body and its ability to heal itself. But what exactly is it? Working definitions include1: A network of homeostatic mechanisms made up of fields of energy and information...

Study Says Handling of COVID is to Blame for Deaths

World data evaluation shows death toll did not rise, effectiveness of measures questioned As time passes since COVID's debut, statistics reveal new information about the pandemic outcomes on the world population. A recently released worldwide study, conducted by the...

Resourcing Positive Emotional States Through Embodied Memory

Erin Westaway, ND What can we do for a client/patient when mindfulness fails to produce tangible results? Much has been written on the power of mindfulness to improve wellbeing, and decrease anxiety and feelings of being overwhelmed. Many attribute this power to a...

Low Protein in Diet Impacts Offspring for Four Generations

Nutritional deficiencies pass on from parents to children, study finds There are many diets to choose from, and it turns out that one with low protein carries risks for generations to come. Mice parents with low-protein diets were studied by Tulane University. Their...

Study Explores Gut-Brain Connection

Intestinal microbes influence the energy consumption required for larger brains in mammals In a groundbreaking study at Northwestern University, researchers found a solid relationship between the brain and the gut. Analysis indicates that mammals with large brains...

Vegetables Combined with Healthy Fats Reduce Cancer Risk 

Research proves specific food combinations reduce colorectal cancer risk by 12-15% A major research breakthrough identifies exactly how combining vegetables with healthy fats protects against colorectal cancer, giving both doctors and patients clear guidance for...

The Invitation of Illness

By Erin Hayford, ND, SEP “Incurable…really only means that the particular condition cannot be cured by ‘outer’ methods and that we must go within to effect the healing.”—Louise L. Hay1 I was 21 years old when I was diagnosed with an incurable illness. According to my...

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