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Featured Article | Nature Cure

A Century After the Spanish Flu

A Century After the Spanish Flu

Sussanna Czeranko, ND, BBE Nature Cure Clinical Pearls The very old and the very young showed themselves, on the whole, less susceptible.  - Dr Bernard Fantus, 1918, p.635   None are so blind as those who cannot see that the average mortality of influenza patients...

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Peony for Women’s Health and Beyond

Eric Yarnell, ND, RH(AHG) Paeonia lactiflora (Chinese peony) and Paeonia brownii (California peony) relax smooth muscle tissue with a particular affinity for the female reproductive tract. They also have a range of other intriguing activities. Chinese peony root comes...

Essential Oils in Pediatric Practice

Shaida Sina, NMD Children respond to the use of Aromatherapy very well. The one concern when using essential oils on small children, infants, and pregnant women is appropriateness of the oils. The issues with children and infants include skin sensitivity and body...

Quantity Trumps Quality in Public Nutrition Education

Katka Novakova, MD, ND In the last 15 years, Americans have become increasingly conscious of the link between diet and chronic disease. The Surgeon General noted that an increase in consumption of fruits and vegetables together with an increase in physical activity...

Asthma, Children and the Buteyko Method

Treatment for Asthmatic Children Sussanna C. Czeranko, ND Parents of asthmatic children only know the heart wrenching, frightening helplessness that comes when your child cannot breathe and the hospital is located miles away. Children dying from asthma is real. There...

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Men’s Health & Compounding: A Pharmacist’s Perspective

Men’s Health & Compounding: A Pharmacist’s Perspective

Dr. Fatimah Hamade, PharmD Understanding Male Hypogonadism, Hormone Balancing, and the Role of Personalized Compounding in Optimizing Testosterone Therapy Abstract This article reviews the clinical foundations of male hypogonadism, testosterone evaluation, and...

Early Teen Drug Use Changes Brain Structure Before Age 15

Altered Brain Development May Set Path to Addiction Substance use before age 15 fundamentally changes brain structure, with research on 9,804 children showing specific patterns of damage. Early users display larger overall brain volume but dangerously thinner...

AI Shortcuts Create False Findings in Medical Imaging

Study Shows Deep Learning Can "Predict" Impossible Diet Links A new study exposes a critical flaw in how artificial intelligence analyzes medical images by showing AI can make accurate predictions about things it shouldn't be able to detect. Using a dataset of over...

High-Quality Research Validates Beef’s Role in Heart-Healthy Diet

Study Shows Past Anti-Beef Research May Have Been Biased A landmark clinical trial analysis revealed that common concerns about beef consumption and heart health may have been influenced by lower-quality research. This comprehensive review found that unprocessed beef...

Green Tea Compound Prevents Age-Related Heart Problems in New Study

Daily EGCG Supplement Restores Heart Function to Youthful Levels Scientists have discovered that a key compound from green tea can protect aging hearts from losing function, potentially offering a simple way to prevent heart problems in older adults. The study found...

Diet Change Slows Prostate Cancer Growth in Clinical Trial

39% Difference in Cancer Cell Growth Between Diet Groups A targeted diet low in omega-6 and high in omega-3 fatty acids, plus fish oil supplements, significantly slowed prostate cancer cell growth in men with early-stage disease. The UCLA-led clinical trial...

Human Hearts Possess Natural Self-Healing Ability

Hearts Regenerate Tissue 6x Faster When Given Rest Scientists have uncovered that human hearts can naturally regenerate damaged tissue when given adequate rest periods, with regeneration rates increasing up to 600% above normal under optimal conditions. This discovery...

Green Tea Compound Prevents Age-Related Heart Problems in New Study

Daily EGCG Supplement Restores Heart Function to Youthful Levels Scientists have discovered that a key compound from green tea can protect aging hearts from losing function, potentially offering a simple way to prevent heart problems in older adults. The study found...

Diet Change Slows Prostate Cancer Growth in Clinical Trial

39% Difference in Cancer Cell Growth Between Diet Groups A targeted diet low in omega-6 and high in omega-3 fatty acids, plus fish oil supplements, significantly slowed prostate cancer cell growth in men with early-stage disease. The UCLA-led clinical trial...

Human Hearts Possess Natural Self-Healing Ability

Hearts Regenerate Tissue 6x Faster When Given Rest Scientists have uncovered that human hearts can naturally regenerate damaged tissue when given adequate rest periods, with regeneration rates increasing up to 600% above normal under optimal conditions. This discovery...

Coffee Adds Nearly Two Years to Life, New Research Shows

Regular coffee drinkers gain 1.84 years of life expectancy, with maximum benefits at 3 cups daily. Coffee extends life through multiple biological pathways, with research showing regular drinkers live nearly two years longer. Studies across 50+ global populations...

Notes from the Field #37

Jared Zeff, ND, FNMI, LAc The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on medicine—a running set of observations about practice in the field. It’s not meant to be a...

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