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CARRIE DECKER, ND Much to their dismay, as some patients progress through midlife, the troublesome pustules, papules, and facial redness once thought confined to puberty can resurface. Unfortunately, even though these facial changes may appear similar to acne,...
TREVOR CATES, ND As our body’s largest and most visible organ, skin gives us outer clues about what’s happening inside the body. This includes hormonal imbalances. Acknowledging and working with the skin-hormone connection can not only help alleviate your...
From Ritsumeikan University Breathing patterns are an important indicator of an individual's health. A healthy individual breathes naturally using primary respiratory muscles (e.g., diaphragm muscle) that produce a rhythmic observable movement of the upper rib cage,...
From Universitat Autonoma de Barcelona A UAB research team has managed to track the behaviour of microplastics during their "journey" through the intestinal tract of a living organism and illustrate what happens along the way. The study, carried out on Drosophila...
From Cincinnati Children's Hospital Medical Center For many years after discovering a diverse population of sometimes dangerous microbes constantly living in our intestines, scientists described the situation as a form of living with the enemy. But when it comes to...
Nutrient-rich foods Like Meat and Dairy Support Growth and Immunity Animal-source foods (ASFs) such as meat, dairy, and eggs are essential for children's growth, development, and immune function. These foods provide bioavailable nutrients like iron, zinc, and vitamin...
Node Smith, ND A recent report was published regarding the exposures to kratom as reported to Poison Control Centers (PCCs) in the United States between the years of 2011 and 2017. The report was published in the journal, Clinical Toxicology. Exposures to kratom...
Node Smith, ND A new study has shown that manipulating some of the cellular structure of cells could prevent the damage typically caused by the aging process. The study was published in the journal Genes and Development and titled, “Nuclear pore density controls...
Node Smith, ND Patients receiving hormone therapy as part of their gender-transition treatment had an elevated risk for cardiovascular events, including strokes, heart attacks and blood clots, according to a study published in the American Heart Association’s journal...
Node Smith, ND Earlier this month, advocates for the use of psychedelic mushrooms were given the okay to put an initiative before Denver voters to decriminalize magic mushrooms in the city. First time psilocybin decriminalization has been voted on by U.S. voters The...
Node Smith, ND There’s been historic controversy regarding the health benefits of breastfeeding for infants. Holistic minded individuals in general consider breastfeeding the optimum food choice for infants, which helps promote a healthy immune system and protect...
Node Smith, ND Neurons in both males and females make estrogen and scientists have shown that when they don't, their brains have significantly less dense spines and synapses - both key communication points for neurons - in the biggest part of their brain, called the...
Node Smith, ND This case report is by no means conclusive and by no means advocates using water fasting as a means of treating cancer. AND, it’s certainly amazing what the body can do when it is provided with clean food, and restorative conditions. The following case...
Node Smith, ND A recent article addresses a possible side effect of excessive cannabis consumption. Cannabinoid hyperemesis syndrome (CHS) is characterized by cyclic attacks of nausea and vomiting in chronic cannabinoid users. Interestingly, there also seems to be a...
Is it good or bad? Read on.
Antibiotics can be life-saving, but overuse has led to resistant microbes and inflammatory boweldiseases. The integrity of the mucus barrier is affected by antibiotics, allowing penetration bybacteria, leading to inflammation in the intestine. Research was done on...
A first-time map of a human brain during pregnancy has revealed fascinating findings. Pregnancy causes significant and long-lasting changes in a woman's brain, particularly in social cognition, emotional regulation, and bonding regions. These adaptations are critical...
Medicinal herbs are enticing people to Asia.
Node Smith, ND A technology called functional near-infrared spectroscopy (fNIRS) can be used to objectively measure tinnitus, or ringing in the ears, according to a new study published November 18 in the open-access journal PLOS ONE by Mehrnaz Shoushtarian of The...
Node Smith, ND Food allergies are a big problem. About 7% of children and 2% of adults in the U.S. suffer from some kind of food allergy. These allergies cost a whopping $25 billion in health care each year. Then there's the time lost at school or work. And there's...
Node Smith, ND A researcher from University of Southern California published a new paper in the Journal of Marketing that explores whether attractive food might seem healthier to consumers. The study forthcoming in the Journal of Marketing is titled "Pretty Healthy...
Node Smith, ND Spending time in nature is believed to benefit people's mental health. However, new research suggests that giving people with existing mental health conditions formal 'green prescriptions', may undermine some of the benefits. An international research...
Node Smith, ND While in Paris in the 1990s, Georgie briefly watched a professional photographer taking pictures of kids playing in a small park near Les Halles and thought nothing of it. Ten years later she was having breakfast in Australia's Byron Bay backpackers and...
Node Smith, ND New research shows that over the past 50 years street cannabis across the world has become substantially stronger carrying an increased risk of harm. The team behind the study from the Addiction and Mental Health Group at the University of Bath,...
Node Smith, ND The replacement of lost neurons is a holy grail for neuroscience. A new promising approach is the conversion of glial cells into new neurons. Improving the efficiency of this conversion or reprogramming after brain injury is an important step towards...
Node Smith, ND Although profoundly different in terms of physiology, habitat and nutritional needs, plants and animals are confronted with one shared existential problem: how to keep themselves safe in the face of constant exposure to harmful microorganisms. Mounting...
JACOB SCHOR, ND, FABNO If I were to make a bucket list – and, admittedly, I do not usually think in such terms – I would very much like to spend a few hours walking through a New England hardwood forest where the ground is carpeted...
Node Smith, ND Empathy is talked about a lot these days. Against the backdrop of a global pandemic and a divisive political climate in the United States, calls for empathy have become louder and more urgent. We encourage empathy for those inflicted with COVID-19 and...
Node Smith, ND New research shows that over the past 50 years street cannabis across the world has become substantially stronger carrying an increased risk of harm. The team behind the study from the Addiction and Mental Health Group at the University of Bath,...
Node Smith, ND The replacement of lost neurons is a holy grail for neuroscience. A new promising approach is the conversion of glial cells into new neurons. Improving the efficiency of this conversion or reprogramming after brain injury is an important step towards...
Node Smith, ND Although profoundly different in terms of physiology, habitat and nutritional needs, plants and animals are confronted with one shared existential problem: how to keep themselves safe in the face of constant exposure to harmful microorganisms. Mounting...
JACOB SCHOR, ND, FABNO If I were to make a bucket list – and, admittedly, I do not usually think in such terms – I would very much like to spend a few hours walking through a New England hardwood forest where the ground is carpeted...
Node Smith, ND Empathy is talked about a lot these days. Against the backdrop of a global pandemic and a divisive political climate in the United States, calls for empathy have become louder and more urgent. We encourage empathy for those inflicted with COVID-19 and...
LAUREN TESSIER, ND Healthcare accessibility and delivery is an important issue in our current conversation. The disparities between cohorts and their healthcare utilization have been deeply studied; various minority groups suffer at the hand of poor...
Node Smith, ND For centuries, historians and scientists mostly agreed that when early human groups sought food, men hunted and women gathered. However, a 9,000-year-old female hunter burial in the Andes Mountains of South America reveals a different story, according...
PHRANQ D. TAMBURRI, NMD Throughout the world, news of exciting advancements in prostate cancer (CaP) – which I hinted at last year – has been limited due to the coronavirus....
Node Smith, ND A short online game in which players are recruited as a "Chief Disinformation Officer," using tactics such as trolling to sabotage elections in a peaceful town, has been shown to reduce susceptibility to political misinformation in its users. The...
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
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IAN SPOHN, ND Throughout human history, many methods for utilizing the healing properties of plants have evolved. Herbal medicine extraction has gone from the simplicity of chewing herbs (either for topical or internal use) to the specific mathematics tincture...
FRASER SMITH, MATD, ND The other day, I was speaking with colleague named Rich. He appreciates portmanteau words just as much as I do. These are terms such as "frankenfood" or "brunch." While Rich and I were speaking, he tossed out a new expression that resonated...