Michael Garcia, MS, PharmD Jason Wysocki, ND, MS Brendan Stamper, PhD Jessica Nagelkirk, ND Benjamin Chavez, PharmD The B vitamins play a large role in everyday human function, including mental health. B vitamins are often used as supplemental therapy in several...

Lakshmeesha D R, BNYS, MD Prashanth Shetty, BNYS, MSc Ryan Bradley, ND, MPH R K. Roshni Raj Lakshmi Type 2 diabetes mellitus (T2D) is a clinical syndrome characterized by hyperglycemia due to absolute or relative deficiency of insulin, and affecting the metabolism of...

Bradley Bush, ND Before 2013, the Centers for Disease Control and Prevention (CDC) estimated that 30 000 new Lyme disease (LD) diagnoses occurred annually.1 At that time, many people thought to be suffering from the debilitating effects of this potentially chronic...

Yashar Khosroshahi, ND You cannot enslave a mind that knows itself, that values itself, that understands itself. (Wangari Maathai) Change is challenging. Change is universal. Change is manageable. Much like conditioning our bodies to become stronger and more flexible,...

Teri Jaklin, ND The best advice I ever got from a neurologist was “run along and have a good life.” I was very compliant and did just that. It wasn’t until 10 years later, in 1995, that a nasty relapse reminded me of my diagnosis: multiple sclerosis (MS). Now, 3...

Bert Mathieson, ND, MA, RD, LD, CDE Anne Kelty, ND, LMT Kinsei Manual Therapy (KMT) is known as “Shintai Kinsei Ho” in Japan. “Shintai” means human body, “Kinsei” means balance or harmony, and “Ho” means method or technique. KMT is a whole-body style of manual therapy...