Pamela Frank, BSc, ND Learn how critical micronutrients like chromium, magnesium, and zinc impact glucose metabolism, insulin sensitivity, and the prevention of chronic conditions like Type 2 diabetes. Abstract Micronutrient deficiencies play a crucial role in the...
Saeid Mushtagh, ND Abstract Pine pollen Song Hua Fen (松花粉) has long been celebrated in Traditional Chinese Medicine (TCM) for its ability to nourish Yang Qi, the Heart, Lungs, resolve dampness and wind, with various attributes of health and longevity.1,2 It is now...
Anna Kolomitseva, ND A case study illustrating how individualized hormone-metabolism targeting, dietary modulation, and circadian stabilization achieved sustained acne remission after oral-contraceptive discontinuation and brief testosterone exposure. Abstract Adult...
Authors: Devin Miles, ND & Elizabeth Sutherland, ND Emerging research highlights how botanicals such as berberine, cordyceps, rehmannia, and rosmarinic acid can modulate immune pathways and reduce inflammation in autoimmune diseases like lupus and rheumatoid...
Razi Ann Berry, Publisher 47% of our readers are MDs and DOs. Why are conventional doctors reading a naturopathic journal? When we started Applied Natural Medicine in 2005 ( then NDNR), our audience was almost entirely naturopathic physicians. Twenty years...
Student Scholarship – Third Place Research Review MONIKA BHARGAVA, BHSC PAUL RICHARD SAUNDERS, PHD, ND In the United States and Canada, breast cancer is the most common cancer among women and the second leading cause of cancer death...
David Schleich, PHD We continue last month's column regarding research and naturopathic medicine's seeming inclination to support related long-term studies. Accompanying the calls from within the naturopathic profession for the allopathic world to embrace scientific...
Lena Suhaila, ND Cancer is characterized by a loss of cellular control on the physical level; it follows that it is natural to experience a loss of control on the psychological level resulting in anxiety. Receiving a cancer diagnosis and needing to undergo cancer...
Catherine Darley, ND In our modern society we’ve become a 24-hour culture where you can do your shopping, work, and play at all hours of the night like never before. The time that humans historically have slept is called our “biological night.” A full 20% of working...
Message From the President A rotating column from the presidents of naturopathic medical colleges Guru Sandesh S. Khalsa, ND Dean, University of Bridgeport College of Naturopathic Medicine The University of Bridgeport College of Naturopathic Medicine is entering a new...
Jacob Schor, ND, FABNO Fluoxetine has made a lot of people feel better, but recent research suggests it may prove to be a bummer. Fluoxetine and similar drugs apparently decrease bone density and increase risk of fractures. They do this to the extent that it will...
Darrell S.C.S. Misak, ND, RPh Identification of essential nutrition for human biological cellular optimization is a desire of the nutritional research world, functional medicine practitioners, and the overzealous patient seeking the Holy Grail answers on the internet....
Sue Plummer, PhD Iveta Garaiova, PhD Marija Pevac-Djukic, MD(Serbia), ND(Canada) For centuries living microorganisms, particularly lactic acid bacteria (producers of lactic acid from sugar), have been used in food preservation. So there has been a long-term awareness...
Heidi Kussmann-Armstrong, ND Fall Apoptosis Each year in the fall, changes in daylight and temperature cumulatively signal the trees inducing them to become dormant for the winter months. Leaf apoptosis, or the falling of the leaves, signals the growth cycle of the...
An integrative exploration of borage’s traditional uses, phytochemistry, and clinical applications in supporting self-compassion, stress resilience, and emotional regulation in naturopathic practice. Dr. Katelyn Mudry, ND, MSc Introduction Over the past year,...
A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder in a patient seeking evidence-informed, integrative care. Dr. Jennifer Brusewitz ND and Sophie Tajadod Abstract This case study explores the...
A comprehensive scoping review explores how olive oil and its bioactive constituents may influence depression, anxiety, stress, and other mental health outcomes across clinical trials, epidemiological research, and preclinical models. Dr. Monique Aucoin ND MSc Vanessa...
Right now, someone in your community is Googling "how to get off antidepressants safely."They're not alone. Searches for "antidepressant withdrawal" are up 200%. In Canada, taper-related searches have increased 160 to 180% over the last few years.They're...
Bifidobacterium and Lactobacillus Combination Resolves High Temperatures Faster in Clinical Trial with 128 Children A probiotic mixture containing three specific bacterial strains significantly reduces fever duration in children with upper respiratory tract...
IL-10 From Blood Stem Cells Blocks Autoimmune Cascades in Bone Marrow Up to 80% of bone marrow immune activation is driven by inflammation following infection, cancer treatment, or trauma. New findings from Goethe University Frankfurt reveal that hematopoietic stem...
Dry Mouth Affects 70% of Cancer Patients Receiving Radiation Xerostomia is the most reported complication following radiation therapy for head and neck cancers, affecting approximately 7 in 10 patients. Reduced saliva impairs digestion, elevates infection risk, and...
Nutritional Choices Increase Chance of Healthy Aging by 86% Eating a diet rich in natural, minimally processed foods—including fruits, vegetables, whole grains, healthy animal fats, pasture-raised meats, eggs, and dairy—increases the likelihood of reaching age 70 free...
At NDNR, we are more than just a publication—we're a vibrant community dedicated to elevating and advancing the field of naturopathic medicine. Since 2005, we've proudly served as the unbiased voice for naturopathic doctors across North America, bringing you monthly...
Specific Microbes Transform Ordinary Bile Acids Into Healing Compounds A newly discovered healing mechanism in the gut could transform treatment for inflammatory bowel disease. Specialized gut bacteria transform ordinary bile acids into powerful healing compounds that...
The U.S. Food and Drug Administration (FDA) has launched the Chemical Contaminants Transparency Tool (CCT Tool), a new online database designed to inform the public about potential chemical risks in food. This searchable platform consolidates established contaminant...
New Research Confirms Not All Fats Are Equal When It Comes To Brain Health Certain fats in your diet can damage your brain much faster than previously thought. Research published in Immunity & Ageing shows that inflammatory fats, particularly those high in...
New Research Shows Pregnancy Health Begins at Fertilization with Critical Cellular Signals According to groundbreaking research from an international team of scientists, human health begins at the exact moment of conception. The study published in Nature...
Plastic Makes Bacteria 600% More Resistant, Turning Common Infections Deadly Tiny plastic fragments in our environment turn common bacteria into dangerous superbugs. Boston University researchers have discovered that when everyday bacteria encounter microplastics,...
Specific Microbes Transform Ordinary Bile Acids Into Healing Compounds A newly discovered healing mechanism in the gut could transform treatment for inflammatory bowel disease. Specialized gut bacteria transform ordinary bile acids into powerful healing compounds that...
The U.S. Food and Drug Administration (FDA) has launched the Chemical Contaminants Transparency Tool (CCT Tool), a new online database designed to inform the public about potential chemical risks in food. This searchable platform consolidates established contaminant...
New Research Confirms Not All Fats Are Equal When It Comes To Brain Health Certain fats in your diet can damage your brain much faster than previously thought. Research published in Immunity & Ageing shows that inflammatory fats, particularly those high in...
New Research Shows Pregnancy Health Begins at Fertilization with Critical Cellular Signals According to groundbreaking research from an international team of scientists, human health begins at the exact moment of conception. The study published in Nature...
Plastic Makes Bacteria 600% More Resistant, Turning Common Infections Deadly Tiny plastic fragments in our environment turn common bacteria into dangerous superbugs. Boston University researchers have discovered that when everyday bacteria encounter microplastics,...
Evidence for Combination Therapy By Jordan Robertson This article reviews the evidence supporting the integration of nutritional supplements, such as vitamin D, magnesium, and fish oil, in asthma management. Learn how naturopathic approaches can enhance control and...
March 20, 2025 – In a recent joint action, the U.S. Food and Drug Administration (FDA) and the Federal Trade Commission (FTC) issued warning letters to 10 companies accused of illegally marketing dietary supplements with unproven claims to treat, cure, mitigate, or...
By Sharum Sharif, ND Abstract Homeopathy offers effective management for acute, subacute, and chronic coughs, particularly those arising from infectious and post-infectious conditions. By prioritizing etiology, characteristic symptoms, and the nature of the cough—such...
According to a recent study from Stanford University, a newly identified peptide known as BRP may offer a safer alternative to Ozempic for weight loss. Unlike GLP-1 receptor agonists such as Ozempic, BRP works independently of the incretin pathway and does not cause...
Health and Human Services Secretary Robert F. Kennedy Jr. has directed the Food and Drug Administration (FDA) to review and potentially revise the "Generally Recognized as Safe" (GRAS) rule. The goal is to close a regulatory loophole that allows food companies to...
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Inflammatory and Neural Pathways Explain Depression in Patients with Physical Pain Pain is not merely a secondary symptom of illness. It is an indicator of unresolved physiological disruption. Inflammation, far from being a defect, is the body’s coordinated response...
Chemical Profiling of Plastic Particles Reveals Implant Risks and Long-Term Exposure Concerns Nanoplastics are synthetic polymer fragments smaller than 100 nanometers. Microplastics range in size from 100 nanometers to 5 millimeters. By comparison, a human red blood...
