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Actionable Habits That Help You Lose Weight and Stay Healthy

Actionable Habits That Help You Lose Weight and Stay Healthy

  Simone McFarlane Achieving sustainable weight loss isn’t about dramatic diets or fleeting willpower; it’s about forming habits that support your body’s natural balance and energy. Wellness-focused changes that are consistent, manageable, and grounded in how...

Naturopathic Applications of Mild Hyperthermia

Naturopathic Applications of Mild Hyperthermia

  Applications in Practice John H. Furlong, ND Naturopathic medicine sits at a crossroads. As we progress through the 21st century, we have an opportunity to re-assert our unique leadership place in natural medicine. We can challenge ourselves to build on our...

Psudoscience

Psudoscience

Razi Ann Berry, Publisher   After 20 years publishing NDNR’s Applied Naturopathic Medicine journal, I've watched "dangerous pseudoscience" become the standard of care. You may remember we were called irresponsible for publishing IV nutrient protocols. Now there's...

New Biological Research Sheds Light on Epilepsy Treatment

Epileptic seizures could become a thing of the past. New research from UCSC, Berkeley, and UCSF combined gene therapy with optogenetics to halt seizure-like activity in neurons with positive results. During the study, which took several weeks, scientists created an...

Tides Turn for American Health

Robert F Kennedy Jr. named U.S. Secretary of Health and Human Services Last week, Donald J. Trump announced the appointment of Robert F. Kennedy Jr. as The United States Secretary of Health and Human Services (HHS). Kennedy is known for openly discussing alternative...

Five Minutes of Daily Exercise Could Help Lower Blood Pressure

Short, vigorous activity may significantly reduce cardiovascular risks, new study finds. Just five minutes of physical activity daily could lead to meaningful reductions in blood pressure, according to new research. Findings show that as little as five minutes of...

Gut Health Signals Could Transform Arthritis Treatment

Early changes in the gut microbiome may offer a window for preventive treatments in rheumatoid arthritis. New research reveals that shifts in gut bacteria months before the onset of rheumatoid arthritis could enable preventative interventions. Changes in the gut...

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