JOYCE KNIEFF, ND, EAMP, RH(AHG) Sleep problems have long been a common complaint. Global studies estimate that it has historically affected from 10-30% of the general population.1 Recently, global uncertainty has increased and this prevalence is estimated to be...
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Tolle Totum – Endorphins & Attention to Beauty: Powerful Medicine to Shift Physiology Along With Perspective
AMY CHADWICK, ND Adaptability is essential for survival. But responding to stressors, or more importantly, thriving mentally, emotionally, and physically, is not simply a reflexive action of constricted default modes. Adaptability, as we tend to discuss it in clinical...
Study on ASMR Videos and Sensitivity to Environment
UNIVERSITY OF ESSEX Fans of ASMR videos are more likely to be sensitive to their surroundings and feelings, University of Essex research has revealed. ASMR, which stands for Autonomous Sensory Meridian Response, has swept the internet with millions watching viral...
Closer to a Universal Plastic Recycling Option?
ETH ZURICH A team of ETH researchers led by Athina Anastasaki have succeeded in breaking down plastic into its molecular building blocks and in recovering over 90 percent of them -- a first step towards genuine plastic recycling. The chemical industry has a long...
Fat Levels in Blood More Harmful Than Thought
UNIVERSITY OF LEEDS Increased levels of blood fats in people with type 2 diabetes and obesity are more harmful than previously thought, a new study has found. In patients with metabolic diseases, elevated fat levels in the blood create stress in muscle cells -- a...
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Nature Cure Pioneer: Arnold Ehret
Sussanna Czeranko, ND Nature Cure - Clinical Pearls We need only to give a patient of any kind nothing but mucusless food, for instance fruit or even nothing but water or lemonade: we then find that the entire digestive energy, freed for the first time, throws itself...
Exclusive Content | Uncategorized
Treating PCOS Acne From the Inside Out
Cause and Effect Stacey Shillington, ND According to the principles of naturopathic medicine, the root cause of a condition must be treated as opposed to simply masking the presenting symptoms. Acne is one of the most palliated conditions in our society, and to follow...
Gluten Sensitivity vs Celiac Disease
Two Distinct Clinical Entities Nate Champion, ND It seems as if more and more individuals are being seen with clinical symptoms associated with adverse reactions to gluten, the structural protein component of wheat, barley, and rye. Often, these patients have already...
April 2012 | Autoimmune and Allergy Medicine
Autoimmune Disease: Paradigm Change in Disease Management?............................>> cover David M. Brady, ND, DC, CCN, DACBN Natural Approaches to Adult Nephrotic Syndrome.................................>> bottom of cover Jenna Henderson, ND...
Antiallergy Polyphenomics—A Beautiful Sneeze: Interview With Kelly Heim, PhD
Mark Swanson, ND This month’s Expert Report is as much a demonstration of the power and art of the English language as it is a 3-dimensional look at the diverse actions of polyphenols. It is my pleasure to introduce Kelly Heim, PhD, whose work is driving a new and...
Glucosamine May Lower Lung Cancer
Jacob Schor, ND and Tina Kaczor, ND It is time for us to recommend glucosamine to a lot more patients. Early last fall, one of us (T.K.) commented in the Natural Medicine Journal1 on an article by Theodore Brasky et al2 that is changing the way we think about which...
Educating NDs for 2050: The Meter Is Running
David Schleich, PhD In 37 years and a few months, we will hit mid-century, and how we design and deliver naturopathic medical education will be very different than it is today. About a decade ago, a widely circulated report by the Institute of Medicine (Smedley,...
Parkinson Disease: Beyond levodopa
Christopher Maloney, ND Parkinson disease is generally considered a progressive disorder with one primary treatment. However, recent research into Parkinson disease impairment processes shows “abnormal metabolic network activities involving several cortical and...
A Clearing
Joseph Kellerstein, DC, ND Cheryl has been a patient off and on since she was about 3 years old. She is now 17. She was seen 3 weeks ago for the second time after she had not responded to a couple of prescriptions for her acne condition. I want to start this story...
Archived Case Studies and Featured Content
Beyond the Physical Symptoms
What Are Patients Actually Telling You? SERENA GOLDSTEIN, ND We’ve seen it in practice, heard about it from friends, and experienced it ourselves. Or perhaps we are new to it: the idea that there can be a deeper cause or meaning beyond a physical symptom...
Craniosacral Therapy
Adjunctive Treatment in Holistic Psychiatric Care JAYNE DUBOIS, ND Craniosacral therapy (CST) is a gentle but powerful form of bodywork derived from osteopathic manipulation. Treated areas include the cranium and sacrum as well as joints, muscles, fascia,...
Patients Can Achieve Lasting Results
Start With Your Own Mindset DANIELLE CHANDLER While it may seem clear that a patient’s mindset can have a huge impact on their health journey, if you want your patients to have the greatest probability of success, there’s another set of attitudes, impressions, and...
Opening the Door
Acknowledging Vulnerability Is a Powerful Tool for Building Resilience AMY CHADWICK, ND Vulnerability is an inherent aspect of being alive. As such, vulnerability has a purpose. When needs are heard, acknowledged, shared, and met with compassion, vulnerability...
What if Adult Skin Could Regenerate Like Newborns?
Node Smith, ND A newly identified genetic factor allows adult skin to repair itself like the skin of a newborn babe. The discovery by Washington State University researchers has implications for better skin wound treatment as well as preventing some of the aging...
Signs of Brain Damage From Sleep Apnea Same as Alzheimer’s
Node Smith, ND New research has confirmed long-suspected links between sleep apnea and Alzheimer's disease, finding identical signs of brain damage in both conditions. While the cause of Alzheimer's disease remains a mystery, amyloid plaques that are toxic to brain...
PIH Academy Course Now Available On-Demand
PIH Academy is educating healthcare practitioners on Physiology First as the basis of functional medicine in practice – now with the convenience of on-demand lectures. ASHBURN, VA – PIH Academy, an educational initiative of PERQUE Integrative Health, aims to...
The Comfort of Your Shoes May be Weakening Your Muscles
Node Smith, ND The toe of most shoes, especially sneakers, bends ever so slightly upward. While that curve, called a toe spring, can make stepping more comfortable and easier, it may also weaken feet and potentially open them up to some common (and painful)...
Genetic Differences Linked to Severity of COVID-19 Cases
Node Smith, ND, People infected by the novel coronavirus can have symptoms that range from mild to deadly. Now, two new analyses suggest that some life-threatening cases can be traced to weak spots in patients' immune systems. At least 3.5 percent of study patients...
Men’s “Y” Chromosome Does More than Thought
Node Smith, ND New light is being shed on a little-known role of Y chromosome genes, specific to males, that could explain why men suffer differently than women from various diseases, including Covid-19. The findings were published this month in Scientific Reports by...
Mitochondrial Complex I Mechanism Revealed
Node Smith, ND Mitochondria are the powerhouses of our cells, generating energy that supports life. A giant molecular proton pump, called complex I, is crucial: It sets in motion a chain of reactions, creating a proton gradient that powers the generation of ATP, the...
Weighted Blankets May Help Your Sleep Problems
Node Smith, ND Weighted blankets are a safe and effective intervention in the treatment of insomnia, according to Swedish researchers who found that insomnia patients with psychiatric disorders experienced reduced insomnia severity, improved sleep and less daytime...
Biological Clock that Drives Embryological Development
Node Smith, ND Why do pregnancies last longer in some species than others? Researchers at the Francis Crick Institute have found the clock that sets the speed of embryonic development and discovered the mechanism is based on how proteins are made and dismantled. The...
Latest Alarm on Plastic Pollution
Node Smith, ND Ecologists studying the prevalence of plastic pollution in aquatic ecosystems around the world are concerned after measuring the scale of human response needed to reduce future emissions and manage what's already floating around out there. Prevalence of...
Men’s “Y” Chromosome Does More than Thought
Node Smith, ND New light is being shed on a little-known role of Y chromosome genes, specific to males, that could explain why men suffer differently than women from various diseases, including Covid-19. The findings were published this month in Scientific Reports by...
Mitochondrial Complex I Mechanism Revealed
Node Smith, ND Mitochondria are the powerhouses of our cells, generating energy that supports life. A giant molecular proton pump, called complex I, is crucial: It sets in motion a chain of reactions, creating a proton gradient that powers the generation of ATP, the...
Weighted Blankets May Help Your Sleep Problems
Node Smith, ND Weighted blankets are a safe and effective intervention in the treatment of insomnia, according to Swedish researchers who found that insomnia patients with psychiatric disorders experienced reduced insomnia severity, improved sleep and less daytime...
Biological Clock that Drives Embryological Development
Node Smith, ND Why do pregnancies last longer in some species than others? Researchers at the Francis Crick Institute have found the clock that sets the speed of embryonic development and discovered the mechanism is based on how proteins are made and dismantled. The...
Latest Alarm on Plastic Pollution
Node Smith, ND Ecologists studying the prevalence of plastic pollution in aquatic ecosystems around the world are concerned after measuring the scale of human response needed to reduce future emissions and manage what's already floating around out there. Prevalence of...
Why Do People Click on Fraudulent Emails?
Node Smith, ND Researchers at the National Institute of Standards and Technology (NIST) have developed a new tool called the Phish Scale that could help organizations better train their employees to avoid a particularly dangerous form of cyberattack known as phishing....
Friends: The Key to Happiness
Node Smith, ND Think spending time with your kids and spouse is the key to your happiness? You may actually be happier getting together with your friends, said SMU psychology professor Nathan Hudson. Higher levels of well-being reported while hanging with friends than...
How Psychedelics Bind to the Brain
Node Smith, ND Psychedelic drugs such as LSD, psilocybin, and mescaline cause severe and often long-lasting hallucinations, but they show great potential in treating serious psychiatric conditions, such as major depressive disorder. To fully investigate this...
Moderate Cannabis Use May Cause Cognitive Impairment in Teens
Node Smith, ND, A new study led by researchers from the University of Colorado School of Medicine compares adolescent siblings to determine the impact of early and frequent use of marijuana on cognitive function. New study compares adolescent siblings to determine the...
Phone Calls Create More Connection than Texts
Node Smith, ND After months of social distancing mandates, people are leaning heavily on technology for a sense of social connection. But new research from The University of Texas at Austin suggests people too often opt to send email or text messages when a phone call...
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Featured News
Understanding the “Chocolate Tree”
From University of Würzburg Cacao has long been a sought-after raw material for the world's food industry. At first glance, it therefore seems surprising that biology knows little about the pollination of the cacao tree -- although it is precisely this process that is...
Screening for Colorectal Cancer Earlier than 50 May be a Good Idea
From Massachusetts General Hospital Screening for colorectal cancer (CRC) in women before the age of 50 can significantly reduce the risk of CRC compared to those who have no endoscopic screening or decide to initiate testing at age 50, according to a new study from...









