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The Breath of Life: Mastering the Art of Conscious Breathing

Jennifer Ruthensteiner, ND Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, mind, and spirit. Modern life, however, fosters shallow breathing patterns that...

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The Wonder Cures of Priessnitz

The Wonder Cures of Priessnitz

Sussanna Czeranko, ND, BBE Nature Cure Clinical Pearls In consequence of the modern water-cure having been originated by a non-medical and uneducated man, and having been subsequently, for the most part, adopted and professed by lay practitioners, or by medical men of...

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Therapeutic Retention Enemas: An Underutilized Modality for UC

Mark Davis, ND The use of therapeutic enemas has a robust tradition in the history of naturopathic medicine. In addition, my own grandfather, a medical doctor, had a habit of administering a cleansing enema to any of his 8 children who displayed any sign of acute...

Detoxification for Prediabetes

Sarah Cimperman, ND Toxic compounds permeate our environment and they permeate our bodies. Almost 500 different chemicals have been found in human blood and adipose1 and studies show that the older we get, the more toxins we contain.2 Several are recognized as...

Nature Cure Clinical Pearls: Ludwig Staden, Naturarzt

Sussanna Czeranko, ND, BBE The principal physiological cause of all diseases is found in the blood, which causation we call dysaemia or defective composition of the blood. This is the root of all ailments, we therefore may say, [there] exists only one disease, which...

Neuropathy & Long-term PPI Use: A Case Study

Jennifer Brusewitz, ND Gastroesophageal reflux disease (GERD) is a common condition, reported to occur in up to 22% of the US population; it is frequently treated with over-the-counter (OTC) proton-pump inhibitors (PPIs).1 The class of PPIs include omeprazole,...

Transitions: The Philosopher’s Stone, Pt 3

Reverend Steven A. Bailey, ND We credit Confucius with saying, “No matter where you go, there you are” – a wise reminder for life journeys and choices, and a good starting point for a discussion about death, dying, and transition. Disagreements and common themes are...

Research is the Unsung Hero

Working harder and longer is not the same as working smarter Alison Chen, ND Patients can readily justify paying for the time during their clinical visit, but what about all the time that goes into researching their case outside of office hours? Research is critical,...

Insurance Coverage: Should NDs Really Be Fighting for It?

James Maskell Having worked with naturopathic doctors for over a decade, written a practice development column on this site for 2 years, and taught in the University of Bridgeport’s ND program and at the AANP annual conference, one of the biggest things I hear NDs...

Herbal Medicines for Hair Loss

Jillian Stansbury, ND In addition to genetic predisposition to androgenic alopecia and poor circulatory health, stress may exacerbate the process. Acute stress causes hair loss in animals and humans. One investigation of serum cortisol levels and glucocorticoid...

Archived Case Studies and Featured Content

AI Shortcuts Create False Findings in Medical Imaging

Study Shows Deep Learning Can "Predict" Impossible Diet Links A new study exposes a critical flaw in how artificial intelligence analyzes medical images by showing AI can make accurate predictions about things it shouldn't be able to detect. Using a dataset of over...

High-Quality Research Validates Beef’s Role in Heart-Healthy Diet

Study Shows Past Anti-Beef Research May Have Been Biased A landmark clinical trial analysis revealed that common concerns about beef consumption and heart health may have been influenced by lower-quality research. This comprehensive review found that unprocessed beef...

Green Tea Compound Prevents Age-Related Heart Problems in New Study

Daily EGCG Supplement Restores Heart Function to Youthful Levels Scientists have discovered that a key compound from green tea can protect aging hearts from losing function, potentially offering a simple way to prevent heart problems in older adults. The study found...

Diet Change Slows Prostate Cancer Growth in Clinical Trial

39% Difference in Cancer Cell Growth Between Diet Groups A targeted diet low in omega-6 and high in omega-3 fatty acids, plus fish oil supplements, significantly slowed prostate cancer cell growth in men with early-stage disease. The UCLA-led clinical trial...

Human Hearts Possess Natural Self-Healing Ability

Hearts Regenerate Tissue 6x Faster When Given Rest Scientists have uncovered that human hearts can naturally regenerate damaged tissue when given adequate rest periods, with regeneration rates increasing up to 600% above normal under optimal conditions. This discovery...

Diet Change Slows Prostate Cancer Growth in Clinical Trial

39% Difference in Cancer Cell Growth Between Diet Groups A targeted diet low in omega-6 and high in omega-3 fatty acids, plus fish oil supplements, significantly slowed prostate cancer cell growth in men with early-stage disease. The UCLA-led clinical trial...

Human Hearts Possess Natural Self-Healing Ability

Hearts Regenerate Tissue 6x Faster When Given Rest Scientists have uncovered that human hearts can naturally regenerate damaged tissue when given adequate rest periods, with regeneration rates increasing up to 600% above normal under optimal conditions. This discovery...

Coffee Adds Nearly Two Years to Life, New Research Shows

Regular coffee drinkers gain 1.84 years of life expectancy, with maximum benefits at 3 cups daily. Coffee extends life through multiple biological pathways, with research showing regular drinkers live nearly two years longer. Studies across 50+ global populations...

Notes from the Field #37

Jared Zeff, ND, FNMI, LAc The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on medicine—a running set of observations about practice in the field. It’s not meant to be a...

Dark Chocolate Prevents Diabetes & Inflammation: Amount Matters

Increased dark chocolate consumption strengthens protection against diabetes, inflammation, and vessel problems, while avoiding weight gain Dark chocolate's protective compounds prevent diabetes, reduce inflammation, and improve blood vessel function - and these...

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