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F2-Isoprostane: Angry Fats in an Inflammatory Home

Cheryl Burdette, ND There is an abundance of research that demonstrates the benefits of healthy fats. Omega-3 fatty acids are routinely touted for their ability to help areas of the body that contain fat, such as the brain, myelin sheath, and cell membranes. Much...

The Microbiome & CVD: Ally or Adversary?

Ashley Burkman, ND Lauren Young, ND Cardiovascular disease (CVD) tops the charts as the deadliest disease in the United States, even above cancer.1 According to the Centers for Disease Control and Prevention, CVD is considered one of the most preventable chronic...

Hypertension: A Case Study

Michelle Dillon, ND A 64-year-old fit male, JJ, reported to our clinic with high blood pressure, anxiety, frequent urination, lack of energy, and low libido. JJ had reported that his blood pressure began to increase about a year ago, noted while having an annual...

Neurotransmitters in Conflict: Under Israel’s Iron Dome

Mark Swanson, ND At the Cleveland HeartLab’s Symposium – held in Cleveland, Ohio, September 2014 – I had the pleasure of spending time with Dr Decker Weiss, a naturopathic cardiologist who was a featured speaker at the event. His talk was about the link between brain...

At the Swedish Yungborn

Sussanna Czeranko, ND, BBE I was covered with fresh rhubarb leaves from head to foot with just enough space left on my face to give me a chance to breathe. Afterwards I was given what the Germans call a ‘Rumpfbad,’ a trunk bath. Tell Berggren, 1915, p.687 I rose early...

EBM versus ABM: Anecdotes Do in Fact “Add Up”

Jeff Clark, ND The practice of medicine has long been described as an art informed by science. For millennia, we have cultivated and then relied upon the expertise of individuals who have specialized in health and healing.1 Doctors invest themselves in understanding...

CV Health and Prevention: An Ayurvedic Approach

Virender Sodhi, ND, MD (Ayurveda) Anup Mulakaluri, ND, AWC According to Ayurvedic medicine, the heart chakra lies at the center of the 7 chakras. It holds the emotional functions of love, confidence, and trust, as well as deep connection and compassion; its highest...

Archived Case Studies and Featured Content

Lavender Essential Oil and Anxiety Management: A Case Study

Lavender Essential Oil and Anxiety Management: A Case Study

A case-based examination of oral lavender essential oil as a non-pharmaceutical intervention for generalized anxiety disorder in a patient seeking evidence-informed, integrative care. Dr. Jennifer Brusewitz ND and Sophie Tajadod Abstract This case study explores the...

Desperate patients are looking for you

Desperate patients are looking for you

Right now, someone in your community is Googling "how to get off antidepressants safely."They're not alone. Searches for "antidepressant withdrawal" are up 200%. In Canada, taper-related searches have increased 160 to 180% over the last few years.They're...

Ayurvedic Clinical Management of Prostate Health

Perspective and Case Study By Shailinder Sodhi ND, BAMS This article dives into naturopathic and Ayurvedic approaches to prostate health, providing practical strategies for the prevention and management of benign prostatic hyperplasia (BPH) and prostate cancer....

Managing Nervous System Imbalances

PTSD in First Responders By Jannine Krause The first responder community, particularly firefighters, faces unique challenges when it comes to aging. Over the past decade, I have observed firsthand the physical and mental tolls that shift work, irregular sleep, high...

Dwelling on Loneliness Fuels Depression, Study Finds

Ruminating on feelings of loneliness is more harmful than loneliness itself in contributing to depression. Repeated negative thinking about loneliness, not loneliness alone, is the driving force behind depression. For patients and healthcare providers, this study...

Caffeine and L-Theanine in ADHD

A Case of Impaired Focus and Executive Dysfunction in a 35-Year-Old Male By Matthew Strickland, ND Attention Deficit Hyperactivity Disorder (ADHD) is a neurobehavioral disorder with a typical onset in childhood that can persist into adulthood. It is more commonly...

Dwelling on Loneliness Fuels Depression, Study Finds

Ruminating on feelings of loneliness is more harmful than loneliness itself in contributing to depression. Repeated negative thinking about loneliness, not loneliness alone, is the driving force behind depression. For patients and healthcare providers, this study...

Caffeine and L-Theanine in ADHD

A Case of Impaired Focus and Executive Dysfunction in a 35-Year-Old Male By Matthew Strickland, ND Attention Deficit Hyperactivity Disorder (ADHD) is a neurobehavioral disorder with a typical onset in childhood that can persist into adulthood. It is more commonly...

Ayurvedic Strategies for Low Testosterone

Restoring Balance Through Digestion, Dosha Regulation, and Targeted Interventions By Dr. Virender Sodhi MD (Ayurveda), ND In recent years, the conversation around men’s health, particularly testosterone levels, has gained significant attention. While modern medicine...

Walking 7,500 Steps Daily Cuts Depression Risk by 42%

Even 5,000 Daily Steps Shows Mental Health Benefits in Major Study A groundbreaking analysis of 96,173 adults reveals that walking more daily significantly reduces depression risk. The comprehensive review found that people taking at least 7,500 steps daily were 42%...

Animal-Based Foods Essential for Child Health and Development

Nutrient-rich foods Like Meat and Dairy Support Growth and Immunity Animal-source foods (ASFs) such as meat, dairy, and eggs are essential for children's growth, development, and immune function. These foods provide bioavailable nutrients like iron, zinc, and vitamin...

Is Low-Dose Prescribing a Possible New Naturopathic Modality?

Men’s Fertility Restored with Lisinopril By Nora Jane Pope, FCP This article examines the off-label use of low-dose lisinopril for treating idiopathic male infertility based on a compelling Nigerian study. It explores how lose-dose prescribing could be a naturopathic...

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