Trending Articles

The Breath of Life: Mastering the Art of Conscious Breathing

Jennifer Ruthensteiner, ND Breath sustains life, yet in today’s fast-paced world, it often becomes a neglected tool. Ancient traditions revered breath as the essence of life, linking body, mind, and spirit. Modern life, however, fosters shallow breathing patterns that...

read more
Saunaspace

Featured Article | Uncategorized

Professional Identity Formation

Professional Identity Formation

David J. Schleich, PhD Education Making Sense of Hobbled Matriculation Numbers in 2017-18 Most naturopathic programs in North America this year are experiencing a decline in likely matriculation cohorts for Fall 2017, which pencils out as a slump in enrollment through...

Exclusive Content | Uncategorized

The Healing Power of Mindfulness

Jody Stanislaw, ND As doctors, we’ve been well trained to support the healing of the physical body. We instruct our patients to change their diets to improve digestion, we give cleansing protocols to improve liver function, prescribe herbs to balance hormones, and...

HPA Repair: The Adrenal Reset Diet

Alan Christianson, NMD A PubMed search brings up over 4000 articles from the last 5 years alone that explore the consequences of hypothalamic-pituitary-adrenal (HPA) axis dysfunction. It has been shown1 to underlie most causes of poor health, disability, and early...

Dermal Absorption of Essential Oils

Timothy Miller, ND, RA For one reason or another, many of us have applied essential oils topically, either neat (undiluted) or as a blend in a carrier. The integumentary system is designed as a selectively permeable barrier to protect the human organism from its...

Wholehearted Healing: The Map of the Human System

Hilary Farberow-Stuart, ND Have you ever wished that we came with an operating system? Wouldn’t it be so much easier if we could simply look up in the instruction manual how to fix whatever appears to be “wrong” – a solution to our health problems, a way to manifest...

The Wellness Journey

Marcus Bird, MEI, DIP, HSC, KIN Andy Ramsay, BHSc, ACUP In the 30 years that Andy and I have been practicing our craft, one thing has been highlighted to us: you have to create a journey for clients to follow. When we started showing other practitioners how we built a...

Millennials are us Well, not yet, but soon enough

David J. Schleich, PhD Some years back, my generation started talking about “echo boomers,” but Straus and Howe (2000) nailed it with the term “millennials.” Then the Pew Research Center made it official a decade and a half later (2015). This demographic – the...

Benedict in Europe, 1907

Sussanna Czeranko, ND, BBE The Oberwaid is simply magnificent embracing on one side a sweep of the crystal lake and on the other a panorama of the lofty snow-clad Alps … The Alps are an uninterrupted sermon on peace and exegesis of eternity. It is no wonder that the...

Archived Case Studies and Featured Content

Gut Health Signals Could Transform Arthritis Treatment

Early changes in the gut microbiome may offer a window for preventive treatments in rheumatoid arthritis. New research reveals that shifts in gut bacteria months before the onset of rheumatoid arthritis could enable preventative interventions. Changes in the gut...

Custom Publishing

No Results Found

The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.

Featured News