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Trending Articles

Restoring Rest: Naturopathic Tools for Pediatric Insomnia

Jenna Henderson, ND A comprehensive look at the rising rates of childhood insomnia, its long-term health effects, and integrative strategies—from circadian regulation to nutrient support—for improving sleep in kids and teens. Abstract Sleep troubles are becoming...

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Featured Article | Uncategorized

Professional Identity Formation

Professional Identity Formation

David J. Schleich, PhD Education Making Sense of Hobbled Matriculation Numbers in 2017-18 Most naturopathic programs in North America this year are experiencing a decline in likely matriculation cohorts for Fall 2017, which pencils out as a slump in enrollment through...

Exclusive Content | Uncategorized

The Healing Power of Mindfulness

Jody Stanislaw, ND As doctors, we’ve been well trained to support the healing of the physical body. We instruct our patients to change their diets to improve digestion, we give cleansing protocols to improve liver function, prescribe herbs to balance hormones, and...

HPA Repair: The Adrenal Reset Diet

Alan Christianson, NMD A PubMed search brings up over 4000 articles from the last 5 years alone that explore the consequences of hypothalamic-pituitary-adrenal (HPA) axis dysfunction. It has been shown1 to underlie most causes of poor health, disability, and early...

Dermal Absorption of Essential Oils

Timothy Miller, ND, RA For one reason or another, many of us have applied essential oils topically, either neat (undiluted) or as a blend in a carrier. The integumentary system is designed as a selectively permeable barrier to protect the human organism from its...

Wholehearted Healing: The Map of the Human System

Hilary Farberow-Stuart, ND Have you ever wished that we came with an operating system? Wouldn’t it be so much easier if we could simply look up in the instruction manual how to fix whatever appears to be “wrong” – a solution to our health problems, a way to manifest...

The Wellness Journey

Marcus Bird, MEI, DIP, HSC, KIN Andy Ramsay, BHSc, ACUP In the 30 years that Andy and I have been practicing our craft, one thing has been highlighted to us: you have to create a journey for clients to follow. When we started showing other practitioners how we built a...

Millennials are us Well, not yet, but soon enough

David J. Schleich, PhD Some years back, my generation started talking about “echo boomers,” but Straus and Howe (2000) nailed it with the term “millennials.” Then the Pew Research Center made it official a decade and a half later (2015). This demographic – the...

Benedict in Europe, 1907

Sussanna Czeranko, ND, BBE The Oberwaid is simply magnificent embracing on one side a sweep of the crystal lake and on the other a panorama of the lofty snow-clad Alps … The Alps are an uninterrupted sermon on peace and exegesis of eternity. It is no wonder that the...

Archived Case Studies and Featured Content

Gentle

Gentle

Razi Ann Berry, Publisher   Why Starting Gentle Is Actually Radical The order you do things matters. When baking bread, repairing an engine, building a house; do it out of order and it fails. In medicine, we’ve reversed the order. We start with the strongest...

Three pigs

Three pigs

Razi Ann Berry, Publisher   Before medicine had metrics, it had stories built on observation that carried clinical truths in plain words. One of them still teaches a rule of clinical success. Build foundations, then treat. The Three Little Pigs understood the...

Your n=1 study doesn’t count.

Your n=1 study doesn’t count.

Razi Ann Berry, Publisher   After 20 years publishing NDNR monthly, I've heard this dismissal of case reports countless times. But I've come to believe we're overlooking something critical: Medicine has always been built on careful observation of individual...

Study Connects Common Weed Killer to Long-Term Brain Changes

Even after six months without exposure, glyphosate's harmful effects persist in brain tissue Groundbreaking research reveals that exposure to glyphosate, America's most widely used herbicide, leads to lasting brain inflammation and accelerates Alzheimer's-like...

We are Nature: Healing People, Healing the Planet

Leslie Solomonian Introduction We are in a crisis of collective psychological distress, with myriad consequences for the physical body. We are also in a planetary health crisis. The two are interlinked, and part of the larger global polycrisis.1 The discipline of...

Visceral Fat Affects Alzheimer’s, Before Disease Onset

Researchers at the Radiological Society of North America report a connection between visceral fat that surrounds the organs and Alzheimer's. Study findings predict the disease 20 years before any symptoms show.  During research, the relationship between specific...

Air Pollution Tied to Pregnancy Risk

When it comes to increasing inflammation during pregnancy, fine particulate air pollution (PM2.5) is to blame, a Harvard T.H. Chan School of Public Health study finds. While it was previously known that poor air quality is harmful, this study highlights the importance...

Psilocybin’s Therapeutic Pathway

Targeting 5-HT2A Receptor: A Case Study Pam Conboy and Leah Linder, ND Background Psilocybin has been used as a ceremonial sacrament for thousands of years. It may offer, along with holistic and community support, a safe, nonpharmaceutical approach to optimizing...

Cannabis Use Linked to Psychosis in Some Young Adults

Proponents of cannabis say that there is no harm in smoking a joint, but a new study by McGill University finds otherwise. The research indicates young adults at high risk for psychosis can aggravate their symptoms by using cannabis. While it has been known in the...

Mainstream Science Links Uterine Tumors to Phthalates

Chemicals that are used in everyday products (phthalates) can now legitimately be blamed for uterine tumor growth, following a study by Northwestern Medicine.  According to corresponding study author Dr. Serdar Bulun, chair of the department of obstetrics and...

Dr. Oz Nominated to Head CMS

Appointment Ushers In Potential Health Insurance Reform  As President-Elect Donald Trump prepares for the White House, his list of nominees for various government positions grows more controversial. Earlier this week, Trump nominated Mehmet Oz, MD to head the Centers...

Nature’s Healing Power Gains Scientific Backing

Study shows that children cope better with mental stress when exposed to nature In a study by McGill University and Université de Montréal's Observatoire, more than 500 children with mental health issues, aged 10-12, were monitored in Quebec to determine how spending...

Cannabis Use Linked to Psychosis in Some Young Adults

Proponents of cannabis say that there is no harm in smoking a joint, but a new study by McGill University finds otherwise. The research indicates young adults at high risk for psychosis can aggravate their symptoms by using cannabis. While it has been known in the...

Mainstream Science Links Uterine Tumors to Phthalates

Chemicals that are used in everyday products (phthalates) can now legitimately be blamed for uterine tumor growth, following a study by Northwestern Medicine.  According to corresponding study author Dr. Serdar Bulun, chair of the department of obstetrics and...

Dr. Oz Nominated to Head CMS

Appointment Ushers In Potential Health Insurance Reform  As President-Elect Donald Trump prepares for the White House, his list of nominees for various government positions grows more controversial. Earlier this week, Trump nominated Mehmet Oz, MD to head the Centers...

Nature’s Healing Power Gains Scientific Backing

Study shows that children cope better with mental stress when exposed to nature In a study by McGill University and Université de Montréal's Observatoire, more than 500 children with mental health issues, aged 10-12, were monitored in Quebec to determine how spending...

New Biological Research Sheds Light on Epilepsy Treatment

Epileptic seizures could become a thing of the past. New research from UCSC, Berkeley, and UCSF combined gene therapy with optogenetics to halt seizure-like activity in neurons with positive results. During the study, which took several weeks, scientists created an...

Tides Turn for American Health

Robert F Kennedy Jr. named U.S. Secretary of Health and Human Services Last week, Donald J. Trump announced the appointment of Robert F. Kennedy Jr. as The United States Secretary of Health and Human Services (HHS). Kennedy is known for openly discussing alternative...

Five Minutes of Daily Exercise Could Help Lower Blood Pressure

Short, vigorous activity may significantly reduce cardiovascular risks, new study finds. Just five minutes of physical activity daily could lead to meaningful reductions in blood pressure, according to new research. Findings show that as little as five minutes of...

Gut Health Signals Could Transform Arthritis Treatment

Early changes in the gut microbiome may offer a window for preventive treatments in rheumatoid arthritis. New research reveals that shifts in gut bacteria months before the onset of rheumatoid arthritis could enable preventative interventions. Changes in the gut...

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