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Skin-to-Skin Contact: Science Validates Traditional Wisdom

Maternal Instinct is Rooted in Biology and Expressed Through Culture Throughout history, maternal instinct has consistently highlighted the need for mothers to maintain physical closeness with their newborns. Cultural traditions globally, from China's "zuo yuezi" to...

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Professional Identity Formation

Professional Identity Formation

David J. Schleich, PhD Education Making Sense of Hobbled Matriculation Numbers in 2017-18 Most naturopathic programs in North America this year are experiencing a decline in likely matriculation cohorts for Fall 2017, which pencils out as a slump in enrollment through...

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Benedict in Europe, 1907

Sussanna Czeranko, ND, BBE The Oberwaid is simply magnificent embracing on one side a sweep of the crystal lake and on the other a panorama of the lofty snow-clad Alps … The Alps are an uninterrupted sermon on peace and exegesis of eternity. It is no wonder that the...

Mind-Body Medicine

Nimrod Sheinman, BSc, ND Paul Epstein, ND * Used by permission. Excerpt adapted from chapter in: The Foundations of Naturopathic Medicine – The Healing Power of Nature. Every drugless practitioner needs a working knowledge of Mental Science. The vital organs and...

Perception of Time: How Its Assessment Can Create Meaningful Change

Iva Lloyd, ND How many times have you heard the sayings, “I don’t have enough time,” “I’m too busy,” “I need more time,” or other similar remarks? What I find interesting about these statements is that, at least in vertical time, everyone, irrespective of age, money,...

Mind-Body Medicine Its History & Evolution

Jim Massey, ND Mind-body medicine is a revolutionary approach to health care that focuses on treating the patient as a totality of body, mind, consciousness, spirit, and soul. Treatment recognizes and brings awareness to the significant role of our emotions, mental...

Topical Use of Castor Oil

What Does the Science Say? Todd A. Born, ND For many centuries, folklore medicine has recommended the use of castor oil, either orally or transdermally, for a wide range of complaints. Naturopathic doctors and other practitioners continue to utilize its therapeutic...

Is Your Practice Useful?

Meghan Walker, ND I have a small crush on Tony Robbins. I admit it openly. He speaks and creates a call to action that is perfectly aligned with my psychology. Of the many takeaways I have received from Tony over the years, none have been as impactful as the simple...

Radiofrequency Mole Removal

Aesthetic Medicine or Minor Surgery? Hilary Costello, ND In the age of rapidly growing statistics for skin cancers internationally, it is our duty as naturopathic physicians to educate our patients on appropriate techniques for the removal and potential biopsy of skin...

Archived Case Studies and Featured Content

Mindfulness: Improving Pain in Veterans

A study published in JAMA Internal Medicine reports the efficacy of telehealth-delivered mindfulness-based interventions (MBI). Over 690 veterans with chronic pain and a psychiatric comorbidity completed a trial of either group or self-paced MBI vs usual care. The...

Magnesium’s Role in DNA Health Highlighted in New Australian Study

A recent study by Australian researchers published in the European Journal of Nutrition sheds light on magnesium's critical role in maintaining DNA integrity, particularly for healthy middle-aged adults. The study reveals that low levels of magnesium, especially when...

Drugless Healing? Naturopathy and Modern Healthcare

How beneficial are potentially drugless healing systems, including naturopathy? Two doctors in India with Bachelor of Naturopathy and Yogic Science degrees asked that question in an Alternative Therapies in Health and Medicine article. A comprehensive review of the...

Natural Ways to Support Heart Health and Manage Hypertension

Nearly 47% of U.S. adults suffer from hypertension, a condition marked by consistently high blood pressure. Often called the "silent killer," hypertension can lead to serious health issues like stroke and heart and kidney disease. Since it usually shows no symptoms,...

High-Intensity Interval Training Boosts Fitness in Stroke Survivors

A recent study published in Stroke, the journal of the American Stroke Association, reveals that high-intensity interval training (HIIT) may be more effective than traditional moderate-intensity exercise for stroke survivors. The research, led by Kevin Moncion, PhD,...

Fighting Limits on Homeopathic Treatment

Homeopathy has been in use since the late 17th century. A 2023 meta-analysis of randomized, placebo-controlled trials revealed “significant positive effects of homoeopathy beyond placebo” and stated that “The quality of evidence for positive effects of homoeopathy...

Notes from the Field July 2022

Nature Cure Clinical Pearls  JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in...

Genetics & Environmental Disease 

Complex Chronic Disease Saved by a Genetic Hormone Profile  WINNIE SIU, ND  As clinicians, we often come across complex and challenging cases. Many of our patients have been diagnosed with complex chronic conditions such as mast cell activation syndrome...

Botanical Formulations Part II

JAMES SENSENIG, ND  JARED ZEFF, ND, VNMI, LAC  This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through clinical...

Fighting Limits on Homeopathic Treatment

Homeopathy has been in use since the late 17th century. A 2023 meta-analysis of randomized, placebo-controlled trials revealed “significant positive effects of homoeopathy beyond placebo” and stated that “The quality of evidence for positive effects of homoeopathy...

Notes from the Field July 2022

Nature Cure Clinical Pearls  JARED L. ZEFF, ND, VNMI, LAC  The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in...

Genetics & Environmental Disease 

Complex Chronic Disease Saved by a Genetic Hormone Profile  WINNIE SIU, ND  As clinicians, we often come across complex and challenging cases. Many of our patients have been diagnosed with complex chronic conditions such as mast cell activation syndrome...

Botanical Formulations Part II

JAMES SENSENIG, ND  JARED ZEFF, ND, VNMI, LAC  This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through clinical...

Amyotrophic Lateral Sclerosis 

Addressing Mitochondrial Alterations in C9orf72-ALS  SAMANTHA PRYOR, ND  Last year my first submission to NDNR was about microbiome alterations found in amyotrophic lateral sclerosis (ALS). I consider that article is essential reading for any clinician who...

Neuropathy & Nutrition 

What are the Nerves Trying to Communicate?  CHRIS D. MELETIS, ND  About 7-10% of the population suffers from neuropathic pain and doctors are often unable to effectively and completely treat this condition.1 Often, this is because we try to address the problem after...

Reevaluating RICE 

The Cold Truth About Ice & Inflammation  SIERRA GONCHAROFF, ND  The use of ice for acute musculoskeletal injuries has been popular for decades since Gabe Mirkin, MD coined the RICE (rest, ice, compression, elevation) protocol in 1978 in his best-selling...

Botanical Synergy (Part 1) 

Applying Network Pharmacology to Pharmaceuticals & Botanical Medicine  JAKE FELICE, ND, LMP  New advances in our understanding of network pharmacology now support the wisdom of plant medicine and botanical synergy. This understanding of synergy and its mechanisms...

Illuminating Pain Management

The Benefits of Acupuncture and Low-Level Laser Therapy SHAWN M. CARNEY, ND Naturopathic physicians are often sought out by patients frustrated with the superficial quality of care they receive from some conventional medical doctors; those seeking pain relief are no...

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