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Coffee Adds Nearly Two Years to Life, New Research Shows

Regular coffee drinkers gain 1.84 years of life expectancy, with maximum benefits at 3 cups daily. Coffee extends life through multiple biological pathways, with research showing regular drinkers live nearly two years longer. Studies across 50+ global populations...

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Notes from the Field #37

Jared Zeff, ND, FNMI, LAc The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on medicine—a running set of observations about practice in the field. It’s not meant to be a...

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Psychospiritual Medicine

Psychospiritual Medicine

Jim Massey, ND, DHANP Tolle Totum Connecting Mind, Body, and Spirit Hippocrates once wrote, "The natural healing force within each one of us is the greatest force in getting well." This statement corresponds to the basic philosophy of naturopathic medicine that...

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Needling Yet? Facial Acupuncture for Beauty, Youth, and Vitality

Katarine Holewa, ND, BSc, RN The value of acupuncture in the treatment of dis-ease has been known for centuries, having been used in Asia since times BC. As naturopathic physicians, we recognize the substantial benefits provided by all forms of Traditional Oriental...

the Emergence of fhe iANP: Right Time, Right Place

David J. Schleich, PhD There is a certain irony to the proliferation of interest in “integrative medicine” around the Globe, and more particularly here in the United States. As I have suggested in earlier columns, the wide adoption of holistic therapies and...

April 2014 | Autoimmune and Allergy

Elucidating PANDAS: Follow-Up Discussion of an Immune-Mediated Mental Illness..............................>> cover Steven Rondeau, ND, BCIA-EEG   Addison’s Disease: A Naturopathic Approach........................................>> bottom of cover...

Addison’s Disease: A Naturopathic Approach

Amanda Hegnauer, ND The most appropriate way to start breaking down the definition of Addison’s disease is to first look at the pathophysiological aspect of the adrenal gland. The adrenal glands are walnut-sized endocrine glands that sit atop the kidneys. Each...

Archived Case Studies and Featured Content

Metabolites that Increase the Risk for Migraines

NODE SMITH, ND Migraines are a pain in the head and in the hip pocket, but newly discovered genetic causes by QUT researchers could lead the way to new preventative drugs and therapies. Genetic analyses findings were published in The American Journal of Human...

Neuroscience of the Future May Look at the “Collective Brain”

NODE SMITH, ND In a new paper, scientists suggest that efforts to understand human cognition should expand beyond the study of individual brains. They call on neuroscientists to incorporate evidence from social science disciplines to better understand how people...

Too Much and Too Little Sleep is Not Good

NODE SMITH, ND Like so many other good things in life, sleep is best in moderation. A multiyear study of older adults found that both short and long sleepers experienced greater cognitive decline than people who slept a moderate amount, even when the effects of early...

The NDNR Physician’s Choice Awards

https://vimeo.com/639182689 The NDNR Physician’s Choice Awards are bestowed upon companies that embrace naturopathic medicine and support naturopathic physicians, their practices, and patients. In the Fall of 2021, naturopathic doctors selected one company for each of...

Motivating People to Exercise with Messages of Death and Illness

NODE SMITH, ND Fitness apps that emphasize illness- or death-related messaging are more likely to be effective in motivating participation than are social stigma, obesity, or financial cost messaging, according to a recent study. Previous studies, especially on...

Your Brain’s ‘Fingerprint?’

NODE SMITH, ND "I think about it every day and dream about it at night. It's been my whole life for five years now," says Enrico Amico, a scientist and SNSF Ambizione Fellow at EPFL's Medical Image Processing Laboratory and the EPFL Center for Neuroprosthetics. He's...

Remembering Stressful Situations is Easier

NODE SMITH, ND Stressful experiences are usually remembered more easily than neutral experiences. Researchers at Ruhr-Universität Bochum (RUB) have analyzed the reasons why this is the case. They put people in stressful situations during simulated job interviews and...

New App Rates Healthy Food from 1 – 100

NODE SMITH, ND A scientific team at the Friedman School of Nutrition Science and Policy at Tufts has developed a new tool to help consumers, food companies, restaurants, and cafeterias choose and produce healthier foods and officials to make sound public nutrition...

The NDNR Physician’s Choice Awards

https://vimeo.com/639182689 The NDNR Physician’s Choice Awards are bestowed upon companies that embrace naturopathic medicine and support naturopathic physicians, their practices, and patients. In the Fall of 2021, naturopathic doctors selected one company for each of...

Motivating People to Exercise with Messages of Death and Illness

NODE SMITH, ND Fitness apps that emphasize illness- or death-related messaging are more likely to be effective in motivating participation than are social stigma, obesity, or financial cost messaging, according to a recent study. Previous studies, especially on...

Your Brain’s ‘Fingerprint?’

NODE SMITH, ND "I think about it every day and dream about it at night. It's been my whole life for five years now," says Enrico Amico, a scientist and SNSF Ambizione Fellow at EPFL's Medical Image Processing Laboratory and the EPFL Center for Neuroprosthetics. He's...

Remembering Stressful Situations is Easier

NODE SMITH, ND Stressful experiences are usually remembered more easily than neutral experiences. Researchers at Ruhr-Universität Bochum (RUB) have analyzed the reasons why this is the case. They put people in stressful situations during simulated job interviews and...

New App Rates Healthy Food from 1 – 100

NODE SMITH, ND A scientific team at the Friedman School of Nutrition Science and Policy at Tufts has developed a new tool to help consumers, food companies, restaurants, and cafeterias choose and produce healthier foods and officials to make sound public nutrition...

Spouses Health Tends to Mirror Each Other

NODE SMITH, ND A couple's health is surprisingly intertwined according to a recent cohort study that looked at Dutch and Japanese marriages. The study discovered that spouses have a high degree of commonality in not only lifestyle habits, but body shape, blood...

Wired for Self-Healing- Part 3

JAMES SENSENIG, ND LOUISE EDWARDS, ND, LAC   This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through...

Integrative Tobacco Cessation: A Case Study

JULIE RHODES, ND, MS  Tobacco use is still the leading cause of preventable disease and death in the United States.1 According to the Centers for Disease Control and Prevention (CDC), approximately 20.8% of...

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Featured News

Air Pollution Tied to Pregnancy Risk

When it comes to increasing inflammation during pregnancy, fine particulate air pollution (PM2.5) is to blame, a Harvard T.H. Chan School of Public Health study finds. While it was previously known that poor air quality is harmful, this study highlights the importance...