The Cold Truth About Ice & Inflammation SIERRA GONCHAROFF, ND The use of ice for acute musculoskeletal injuries has been popular for decades since Gabe Mirkin, MD coined the RICE (rest, ice, compression, elevation) protocol in 1978 in his best-selling...
Applying Network Pharmacology to Pharmaceuticals & Botanical Medicine JAKE FELICE, ND, LMP New advances in our understanding of network pharmacology now support the wisdom of plant medicine and botanical synergy. This understanding of synergy and its mechanisms...
The Benefits of Acupuncture and Low-Level Laser Therapy SHAWN M. CARNEY, ND Naturopathic physicians are often sought out by patients frustrated with the superficial quality of care they receive from some conventional medical doctors; those seeking pain relief are no...
Unique Treatment for Musculoskeletal & Smooth Muscle Pain BILL CARADONNA, RPH, ND Like many other doctors, I have had patients with musculoskeletal pain come to my office after having tried all manner of allopathic and other natural medicine treatment...
Applying Polyvagal Theory to Treat a Traumatized Patient JENNIFER BRUSEWITZ, ND ELIZABETH HOLLOWAY, ND The polyvagal theory, introduced by Stephen Porges, PhD, in 1995, explains how human adaptive responses are modulated through the autonomic nervous system...
Andrea Maxim, ND Practice Building Target Your Marketing Efforts I was asked by a first-year student, on their first day at the naturopathic college, “What is it that you like the least about naturopathic medicine?” This was such a change from the questions that most...
Joseph Kellerstein, DC, ND Andrew was concerned. Despite being someone who sported a broad smile and a warm attitude, he was worried. Was he headed for a stroke? For 1 year, he had been experiencing apparently random episodes of rushes of blood to the head and chest,...
Hanna Ian, MS, NMD I will never forget the first time I observed the excision and drainage of a perianal cyst. The pain, pressure, and putrefactive pus, followed by packing and patch-up, left an indelible mark in my memory. While frequently referenced as an epidermoid...
JAMES MASKELL, CEO REVIVE As the last few weeks of 2012 roll around, it is a natural time to start to look at the successes and failures of the year so far and to put plans in place to build on that foundation to improve your practice in 2013. So if you had to write a...
Tolle Causam Jacob Schor, ND “My knees hurt so bad I feel like I’m 98 years old!” These were the first words from a new patient the other day. Gingerly half stepping and wincing her way to the large Stickley chair occupying the corner of my office, she continued: “I...
Docere Donald Brown, ND Bacterial vaginosis (BV) is a common vaginal infection causing significant gynecological and obstetric morbidity. Although no single pathogen has been identified as the causative agent of BV, Gardnerella vaginalis and Atopobium vaginae are...
Breast Health and Disease Verna Hunt, DC, ND Clinically, naturopathic medicine has much to offer women in proactive care of their breasts in concert with their entire health picture. Naturopathic modalities applied to lifestyle and healthcare choices promote breast...
Hydradenitis Suppurativa of the Vaginal Introitus.........>> cover Hanna Ian, Ms, NMD For the Love of Peat: Infertility Has a Chance.................>> bottom of cover Sussanna Czeranko, ND, BBE The Current Healing Crisis—Part 2 .............>>10...
Kristen Haabala, ND Mark Kaye, DC Menopause is the clinical term used after menstruation has ceased for 1 year, after which women are considered postmenopausal.1 In the last 1 to 2 years before the final menstrual period, estrogen loss accelerates, and menopausal...
Even 5,000 Daily Steps Shows Mental Health Benefits in Major Study A groundbreaking analysis of 96,173 adults reveals that walking more daily significantly reduces depression risk. The comprehensive review found that people taking at least 7,500 steps daily were 42%...
Nutrient-rich foods Like Meat and Dairy Support Growth and Immunity Animal-source foods (ASFs) such as meat, dairy, and eggs are essential for children's growth, development, and immune function. These foods provide bioavailable nutrients like iron, zinc, and vitamin...
Men’s Fertility Restored with Lisinopril By Nora Jane Pope, FCP This article examines the off-label use of low-dose lisinopril for treating idiopathic male infertility based on a compelling Nigerian study. It explores how lose-dose prescribing could be a naturopathic...
A Case Study Lina Mockus, ND Introduction This case study details the naturopathic approach to treating a 58-year-old male patient, Sam, who presented with a history of osteoarthritis (OA) and eczema. OA is an inflammatory disease of the joints that occurs when the...
NODE SMITH, ND If, as the saying goes, less is more, why do we humans overdo so much? In a new paper featured on the cover of Nature, University of Virginia researchers explain why people rarely look at a situation, object or idea that needs improving -- in all kinds...
NODE SMITH, ND Sound sleep plays a critical role in healing traumatic brain injury, a new study of military veterans suggests. The study, published in the Journal of Neurotrauma, used a new technique involving magnetic resonance imaging developed at Oregon Health...
NODE SMITH, ND Overweight low-income mothers of young kids ate fewer fast-food meals and high-fat snacks after participating in a study -- not because researchers told them what not to eat, but because the lifestyle intervention being evaluated helped lower the moms'...
NODE SMITH, ND People with high levels of emotional intelligence are less likely to be susceptible to 'fake news', according to research at the University of Strathclyde. The study invited participants to read a series of news items on social media and to ascertain...
NODE SMITH, ND In the hours after we die, certain cells in the human brain are still active. Some cells even increase their activity and grow to gargantuan proportions, according to new research from the University of Illinois Chicago. In a newly published study in...
NODE SMITH, ND During a normal waking state, information is processed and shared by various parts within our brain to enable flexible responses to external stimuli. Researchers from the University of Turku, Finland, found that during hypnosis the brain shifted to a...
NODE SMITH, ND It has long been known that several chemicals used in plastic toys in different parts of the world can be harmful to human health. However, it is difficult for parents to figure out how to avoid plastic toys containing chemicals that may cause possible...
NODE SMITH, ND Schizophrenia is a neurodevelopmental disorder that disrupts brain activity producing hallucinations, delusions, and other cognitive disturbances. Researchers have long searched for genetic influences in the disease, but genetic mutations have been...
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
WENDY WELLS, NMD When I see a patient who has allergy symptoms such as runny nose, sneezing, and watery and itchy eyes, I consider all of the possible factors that laid the foundation for their symptoms. The underlying...
NODE SMITH, ND During a normal waking state, information is processed and shared by various parts within our brain to enable flexible responses to external stimuli. Researchers from the University of Turku, Finland, found that during hypnosis the brain shifted to a...
NODE SMITH, ND It has long been known that several chemicals used in plastic toys in different parts of the world can be harmful to human health. However, it is difficult for parents to figure out how to avoid plastic toys containing chemicals that may cause possible...
NODE SMITH, ND Schizophrenia is a neurodevelopmental disorder that disrupts brain activity producing hallucinations, delusions, and other cognitive disturbances. Researchers have long searched for genetic influences in the disease, but genetic mutations have been...
JARED L. ZEFF, ND, VNMI, LAC The following is not an article prepared for a medical journal. Not every statement of fact is cited or referenced. This is a commentary on the medicine, a running set of observations about practice in the field. It’s not meant to be...
WENDY WELLS, NMD When I see a patient who has allergy symptoms such as runny nose, sneezing, and watery and itchy eyes, I consider all of the possible factors that laid the foundation for their symptoms. The underlying...
VIRENDER SODHI, ND, MD (AYURVEDA) BK, a 32-year-old female at the time, presented to my office with a previously established diagnosis of systemic lupus erythematosus (SLE). She had been diagnosed 2+ years prior by her physician, at which...
FRASER SMITH, MATD, ND No matter the obstacles they place, the truth of our medicine will win out. (John Bastyr)1 If we take the phrase “modern world” to denote the advent of a society using technology at a higher level than ever seen, based on an...
JAMES SENSENIG, ND This column is transcribed from a weekly live conversation produced by the Naturopathic Medical Institute (NMI). The goal of NMI is to preserve and promote the principles of naturopathic philosophy through clinical application,...
NODE SMITH, ND The unpredictable nature of life during the coronavirus pandemic is particularly challenging for many people. Not everyone can cope equally well with the uncertainty and loss of control. Research has shown that while a large segment of the population...
LAURIE MENK OTTO, ND, MPH Allergy is a leading chronic health condition throughout the world and is especially prevalent in westernized societies. The prevalence of allergic rhinitis and asthma in the US population is 7-8% for all...
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How beneficial are potentially drugless healing systems, including naturopathy? Two doctors in India with Bachelor of Naturopathy and Yogic Science degrees asked that question in an Alternative Therapies in Health and Medicine article. A comprehensive review of the...
Nearly 47% of U.S. adults suffer from hypertension, a condition marked by consistently high blood pressure. Often called the "silent killer," hypertension can lead to serious health issues like stroke and heart and kidney disease. Since it usually shows no symptoms,...
