Node Smith, ND There is concern about the misuse of the sedative anti-anxiety medication alprazolam (Xanax®) because of the "high" it can create. A new British Journal of Clinical Pharmacology study found that non-medical use of alprazolam in the United Kingdom is a...

Node Smith, ND A simple tweak to the sleeping patterns of 'night owls' - people with extreme late sleeping and waking habits - could lead to significant improvements in sleep/wake timings, improved performance in the mornings, better eating habits and a decrease in...