Node Smith, ND An interesting study speaks to the need for education around dietary supplements in younger adults. The study found that young adults educated about dietary supplements while in college are more likely to use them properly.1 A move toward a more health...

Node Smith, ND The amount of lean muscle a person has may soon be considered a vital sign, similar to blood pressure, pulse and weight. Extensive research has begun to show that muscle mass should be reconsidered as a measurement that is able to give a more robust...