Node Smith, ND A study was recently published in the journal Neurology, that supports using mindfulness techniques to reduce seizures in people suffering from epilepsy.1 The lead author, Sheryl R. Haut, MD of montefiore Medical Center and the Albert Einstein College...

Node Smith, ND We all know that sugar isn’t the best thing in the world for our health. In fact, most people, when asked, will admit to a desire to cut back on their sugar, or acknowledge that sugar consumption is an unhealthy factor in their life. And many of us may...