Node Smith, ND Overeating has been found to impair blood sugar (glucose) control and insulin levels. A new study suggests that the duration of a bout of overeating can affect how the body adapts glucose and insulin processing when calorie intake increases. The article...

Node Smith, ND Washington State University researchers have found a way to make food taste salty but with less of the sodium chloride tied to poor health. “It’s a stealth approach, not like buying the ‘reduced salt’ option, which people generally don’t like,” said...