Node Smith, ND A new short-term pilot study in children and teens 6-17 years old with attention-deficit hyperactivity disorder (ADHD) has shown saffron to be as effective at controlling symptoms as methylphenidate, the commonly prescribed drug Ritalin.1 Saffron may be...

Node Smith, ND A new study has concluded that a poor diet is directly linked to mental health complaints regardless of factors such as gender, education, age, economic or marital status.1 A holistic approach to mental health issues often addresses dietary factors, but...