Node Smith, ND Gender dysphoria is defined as a conflict between the gender with which an individual identifies and that which has been observed or assigned to them by their biological sex. The experience of gender dysphoria causes great emotional distress, as these...

Node Smith, ND Sleep is generally known to be a prime regulator of metabolic processes, and lack of sleep has a multitude of negative effects on the body, both mentally and physically. A recent study looked at how a single night of sleep loss has a tissue-specific...