Node Smith, ND A new study from La Jolla Institute for Allergy and Immunology looked at the immunological effects of a diet high in fat and cholesterol.1 The study intended to give further insight into the relationship between arterial cholesterol and the immune...

Node Smith, ND A new research study on mental health from the University of Adelaide concludes that cessation of exercise can actually result in an increase in depressive symptoms.1 This supports the well documented finding that exercise is actually one of the most...